Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Reyes Torres Rogelio's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Reyes Torres Rogelio's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Reyes Torres Rogelio's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Reyes Torres Rogelio's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:33. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:15 | 45:58 to 43:43 | 49.5% |
| Burpees Broad Jump | 01:15 | 06:44 to 05:29 | 27.5% |
| Farmers Carry | 00:24 | 02:35 to 02:11 | 8.8% |
| Rowing | 00:16 | 05:07 to 04:51 | 5.9% |
| Ski Erg | 00:13 | 04:42 to 04:29 | 4.8% |
| Sandbag Lunges | 00:05 | 05:18 to 05:13 | 1.8% |
| Wall Balls | 00:05 | 06:41 to 06:36 | 1.8% |
| Sled Push | 00:00 | 02:07 to 02:07 | 0.0% |
| Sled Pull | 00:00 | 04:14 to 04:14 | 0.0% |
| Reyes Torres Rogelio | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:16 | 00:00 | 04:45 +01:31 | 00:00 +00:00 |
| Ski Erg | 04:42 | 06:16 | 04:31 +00:11 | 04:45 +01:31 |
| Running 2 | 05:02 | 10:58 | 05:08 -00:06 | 09:16 +01:42 |
| Sled Push | 02:07 | 16:00 | 03:05 -00:58 | 14:24 +01:36 |
| Running 3 | 05:37 | 18:07 | 05:37 +00:00 | 17:29 +00:38 |
| Sled Pull | 04:14 | 23:44 | 05:15 -01:01 | 23:06 +00:38 |
| Running 4 | 05:41 | 27:58 | 05:36 +00:05 | 28:21 -00:23 |
| Burpees Broad Jump | 06:44 | 33:39 | 05:45 +00:59 | 33:57 -00:18 |
| Running 5 | 06:04 | 40:23 | 05:47 +00:17 | 39:42 +00:41 |
| Rowing | 05:07 | 46:27 | 04:55 +00:12 | 45:29 +00:58 |
| Running 6 | 05:57 | 51:34 | 05:38 +00:19 | 50:24 +01:10 |
| Farmers Carry | 02:35 | 57:31 | 02:17 +00:18 | 56:02 +01:29 |
| Running 7 | 05:27 | 01:00:06 | 05:37 -00:10 | 58:19 +01:47 |
| Sandbag Lunges | 05:18 | 01:05:33 | 05:29 -00:11 | 01:03:56 +01:37 |
| Running 8 | 05:58 | 01:10:51 | 06:19 -00:21 | 01:09:25 +01:26 |
| Wall Balls | 06:41 | 01:16:49 | 06:59 -00:18 | 01:15:44 +01:05 |
| Roxzone | 06:49 | 01:30:11 | 07:28 -00:39 | 01:30:11 |
Rogelio Reyes Torres' performance in the 2024 Ciudad de Mexico HYROX race showcased his strengths and areas for improvement. His overall rank was 262 out of 905 athletes, placing him in the top 28%. Within his age group, he ranked at 59 out of 178 athletes, putting him in the top 33%. These rankings indicate a strong performance.
His total running time was 00:45:58, which was 1:19 minutes slower than average. This suggests that Rogelio has more of a strength profile rather than a running profile. His pacing seemed to be slower at the beginning of the race, with his first running segment being 1:31 slower than average. However, he made up for this slow start in the subsequent segments, where he managed to finish faster than average.
It's worth noting that he performed particularly well in segments that required strength, such as the sled push and sled pull, where he was 00:58 and 01:00 faster than average respectively. However, his transition times, as indicated by the Roxzone segment, were faster than average, suggesting that he may have been taking more time to rest between segments.
Based on the analysis, there are several segments where Rogelio could improve. His total running time was slower than average, indicating that he could benefit from increasing his running speed and endurance. Specific drills and exercises to improve these areas could include interval running, hill sprints, and long-distance running. Additionally, incorporating plyometric exercises such as jump squats and lunges could help improve his running power.
The Burpees Broad Jump segment was another area where Rogelio was slower than average. To improve in this area, he could focus on exercises that increase explosive power, such as plyometric push-ups, box jumps, and kettlebell swings. Furthermore, practicing the burpees broad jump movement itself could help him become more efficient in this exercise.
Lastly, his time in the Wall Balls segment was faster than average, but there is still room for improvement. Incorporating more functional training exercises into his routine, such as thrusters, medicine ball slams, and kettlebell swings, could help to improve his performance in this segment. Working on his squat form and depth could also be beneficial, as these are key components of the wall balls exercise.
For future races, Rogelio should consider adjusting his pacing strategy. Instead of starting out slower in the running segments, he could aim to maintain a steady pace throughout the race. This could help to conserve energy for the strength-based segments, where he already excels.
Additionally, focusing on the transition times between segments could greatly improve his overall time. This could include strategizing the most efficient ways to move from one exercise to the next, as well as minimizing rest times. Implementing these strategies could help Rogelio to improve his overall performance and ranking in future HYROX races.
| Similar Athletes | |||
|---|---|---|---|
| Leddy Liam | 2023 London | 01:30:33 | |
| Vingerhoets Talander | 2024 Rotterdam | 01:29:57 | |
| De Bels Eron | 2024 Rotterdam | 01:30:34 | |
| Marconi Daniele | 2024 Rimini | 01:30:25 | |
| Vinson Michael | 2020 Dallas | 01:30:30 | |
| Leck Alexander | 2022 London | 01:30:00 | |
| Faouzi Sliman | 2024 Stuttgart | 01:29:48 | |
| Gerlach Sebastian | 2023 Frankfurt | 01:29:52 | |
| Wong Man Kong | 2024 Hong Kong | 01:30:29 | |
| Nicke Peter | 2024 Karlsruhe | 01:30:40 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
