Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Reilly Clive's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Reilly Clive's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Reilly Clive's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Reilly Clive's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:48. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:21 | 07:59 to 05:38 | 34.6% |
| Burpees Broad Jump | 01:48 | 08:08 to 06:20 | 26.5% |
| Sandbag Lunges | 01:02 | 06:56 to 05:54 | 15.2% |
| Wall Balls | 00:41 | 08:17 to 07:36 | 10.0% |
| Farmers Carry | 00:39 | 03:06 to 02:27 | 9.6% |
| Rowing | 00:09 | 05:12 to 05:03 | 2.2% |
| Ski Erg | 00:08 | 04:47 to 04:39 | 2.0% |
| Sled Push | 00:00 | 02:51 to 02:51 | 0.0% |
| Run Total | 00:00 | 46:22 to 46:22 | 0.0% |
| Reilly Clive | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:28 | 00:00 | 05:04 -01:36 | 00:00 +00:00 |
| Ski Erg | 04:47 | 03:28 | 04:38 +00:09 | 05:04 -01:36 |
| Running 2 | 05:53 | 08:15 | 05:30 +00:23 | 09:42 -01:27 |
| Sled Push | 02:51 | 14:08 | 03:18 -00:27 | 15:12 -01:04 |
| Running 3 | 06:03 | 16:59 | 06:02 +00:01 | 18:30 -01:31 |
| Sled Pull | 07:59 | 23:02 | 05:45 +02:14 | 24:32 -01:30 |
| Running 4 | 06:03 | 31:01 | 06:02 +00:01 | 30:17 +00:44 |
| Burpees Broad Jump | 08:08 | 37:04 | 06:32 +01:36 | 36:19 +00:45 |
| Running 5 | 06:45 | 45:12 | 06:16 +00:29 | 42:51 +02:21 |
| Rowing | 05:12 | 51:57 | 05:07 +00:05 | 49:07 +02:50 |
| Running 6 | 06:35 | 57:09 | 06:05 +00:30 | 54:14 +02:55 |
| Farmers Carry | 03:06 | 01:03:44 | 02:29 +00:37 | 01:00:19 +03:25 |
| Running 7 | 06:34 | 01:06:50 | 06:04 +00:30 | 01:02:48 +04:02 |
| Sandbag Lunges | 06:56 | 01:13:24 | 06:07 +00:49 | 01:08:52 +04:32 |
| Running 8 | 05:05 | 01:20:20 | 07:03 -01:58 | 01:14:59 +05:21 |
| Wall Balls | 08:17 | 01:25:25 | 07:51 +00:26 | 01:22:02 +03:23 |
| Roxzone | 04:45 | 01:38:19 | 08:26 -03:41 | 01:38:19 |
Clive Reilly registered a commendable performance at the 2024 Dublin Hyrox Race, finishing in the top 53% of all athletes and top 60% in his age group. His overall running time is faster than the average, indicating a strong runner profile. Furthermore, his exceptional performance in the Roxzone (3:38 faster than average) is noteworthy and suggests excellent overall fitness and transition time.
While Clive's performance in the early stages of the race (Running 1 and Sled Push) was impressive, he gradually began to lose ground in later segments (e.g., Sled Pull, Burpees Broad Jump, and Farmers Carry). This could suggest that Clive started the race too fast, leading to fatigue in the later stages, which is a common issue among endurance athletes.
Considering Clive's performance, he may benefit from a more conservative start in future races to conserve energy for later segments. He should focus on maintaining a steady pace throughout, rather than starting at a high intensity and slowing down gradually. Focusing on his transitions between segments, particularly after high-intensity exercises, will also help improve his overall race time. Lastly, practicing the race under conditions that simulate the fatigue experienced during the actual race could be beneficial.
| Similar Athletes | |||
|---|---|---|---|
| Eisa Arif | 2023 Singapore | 01:38:49 | |
| Gallagher Steven | 2024 Poznan | 01:38:38 | |
| Stojiljkovic Nikola | 2023 London | 01:38:14 | |
| Firmani Antonio | 2024 Rimini | 01:38:11 | |
| Dillon James | 2024 Gdansk | 01:38:36 | |
| Górny Marcin | 2024 Gdansk | 01:38:17 | |
| Esposito Marco | 2024 Milan | 01:38:30 | |
| LoBiondo Mark D. | 2024 New York | 01:38:04 | |
| Harris Dave | 2024 Melbourne | 01:37:53 | |
| Descendre Nick | 2023 Rotterdam | 01:38:31 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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