Paulino Andressa Hyrox Result

Dive into this athlete’s performance at 2024 London using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 0 similar athletes.

Inconsistency detected: Overall Time does not match the total workout and running time on result.hyrox.com. It might impact our analysis.

Performance Highlights

BRA BRA Flag Women 35-39 #191002 01:29:17 22nd in AG | Top 61.1% 96th | Top 58.2%
+00:00
43:53
Run Total
+00:00
05:29
Avg. Lap
+00:00
04:29
Best Lap
+00:00
47:53
Workout Total
+00:00
05:59
Avg. Workout
+00:00
00:00
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Women

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 0 athletes with similar finish time in Hyrox Pro Women

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 0 athletes with similar finish time in Hyrox Pro Women

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Paulino Andressa’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Pro Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Paulino Andressa's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 14:08. Check the detail of the improvement plan below.

11:37 Potential Improvement 82.2% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Women
Splits Potential Improvement Time Focus During Training
Sled Pull 11:37 17:54 to 06:17 82.2%
Run Total 01:52 43:53 to 42:01 13.2%
Sled Push 00:35 04:28 to 03:53 4.1%
Farmers Carry 00:04 02:42 to 02:38 0.5%
Ski Erg 00:00 04:39 to 04:39 0.0%
Burpees Broad Jump 00:00 04:15 to 04:15 0.0%
Rowing 00:00 04:50 to 04:50 0.0%
Sandbag Lunges 00:00 04:33 to 04:33 0.0%
Wall Balls 00:00 04:32 to 04:32 0.0%

Splits Time

Paulino Andressa Perfect Race
Splits Total Average Total
Running 1 10:28 00:00 10:28 +00:00 00:00 +00:00
Ski Erg 04:39 10:28 04:39 +00:00 10:28 +00:00
Running 2 04:29 15:07 04:29 +00:00 15:07 +00:00
Sled Push 04:28 19:36 04:28 +00:00 19:36 +00:00
Running 3 04:42 24:04 04:42 +00:00 24:04 +00:00
Sled Pull 17:54 28:46 17:54 +00:00 28:46 +00:00
Running 4 04:45 46:40 04:45 +00:00 46:40 +00:00
Burpees Broad Jump 04:15 51:25 04:15 +00:00 51:25 +00:00
Running 5 04:51 55:40 04:51 +00:00 55:40 +00:00
Rowing 04:50 01:00:31 04:50 +00:00 01:00:31 +00:00
Running 6 04:42 01:05:21 04:42 +00:00 01:05:21 +00:00
Farmers Carry 02:42 01:10:03 02:42 +00:00 01:10:03 +00:00
Running 7 04:48 01:12:45 04:48 +00:00 01:12:45 +00:00
Sandbag Lunges 04:33 01:17:33 04:33 +00:00 01:17:33 +00:00
Running 8 05:12 01:22:06 05:12 +00:00 01:22:06 +00:00
Wall Balls 04:32 01:27:18 04:32 +00:00 01:27:18 +00:00
Roxzone 00:00 01:29:17 00:00 +00:00 01:29:17
Based on 0 athletes with similar finish time in Hyrox Pro Women

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