Dive into this athlete’s performance at 2023 Rimini using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Parisi Emmanuele's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Parisi Emmanuele's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Parisi Emmanuele's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Parisi Emmanuele's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:52. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:58 | 47:38 to 42:40 | 84.7% |
| Burpees Broad Jump | 00:46 | 06:00 to 05:14 | 13.1% |
| Ski Erg | 00:08 | 04:34 to 04:26 | 2.3% |
| Sled Push | 00:00 | 02:16 to 02:16 | 0.0% |
| Sled Pull | 00:00 | 04:10 to 04:10 | 0.0% |
| Rowing | 00:00 | 04:34 to 04:34 | 0.0% |
| Farmers Carry | 00:00 | 01:40 to 01:40 | 0.0% |
| Sandbag Lunges | 00:00 | 04:44 to 04:44 | 0.0% |
| Wall Balls | 00:00 | 06:03 to 06:03 | 0.0% |
| Parisi Emmanuele | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:08 | 00:00 | 04:41 +00:27 | 00:00 +00:00 |
| Ski Erg | 04:34 | 05:08 | 04:29 +00:05 | 04:41 +00:27 |
| Running 2 | 05:16 | 09:42 | 05:05 +00:11 | 09:10 +00:32 |
| Sled Push | 02:16 | 14:58 | 02:59 -00:43 | 14:15 +00:43 |
| Running 3 | 06:02 | 17:14 | 05:33 +00:29 | 17:14 +00:00 |
| Sled Pull | 04:10 | 23:16 | 05:05 -00:55 | 22:47 +00:29 |
| Running 4 | 05:58 | 27:26 | 05:31 +00:27 | 27:52 -00:26 |
| Burpees Broad Jump | 06:00 | 33:24 | 05:33 +00:27 | 33:23 +00:01 |
| Running 5 | 06:16 | 39:24 | 05:42 +00:34 | 38:56 +00:28 |
| Rowing | 04:34 | 45:40 | 04:52 -00:18 | 44:38 +01:02 |
| Running 6 | 06:06 | 50:14 | 05:33 +00:33 | 49:30 +00:44 |
| Farmers Carry | 01:40 | 56:20 | 02:14 -00:34 | 55:03 +01:17 |
| Running 7 | 06:20 | 58:00 | 05:32 +00:48 | 57:17 +00:43 |
| Sandbag Lunges | 04:44 | 01:04:20 | 05:18 -00:34 | 01:02:49 +01:31 |
| Running 8 | 06:35 | 01:09:04 | 06:11 +00:24 | 01:08:07 +00:57 |
| Wall Balls | 06:03 | 01:15:39 | 06:45 -00:42 | 01:14:18 +01:21 |
| Roxzone | 06:32 | 01:28:07 | 07:04 -00:32 | 01:28:07 |
Based on the analysis of his splits, it is evident that Emmanuele struggled in several running segments, including Running 1, Running 2, Running 3, Running 4, Running 5, Running 6, Running 7, and Running 8. He also faced challenges in the Burpees Broad Jump segment. Notably, he performed exceptionally well in the Sled Push and Sled Pull segments, where he outperformed the average time by a significant margin.
In conclusion, Emmanuele Parisi's performance in the Hyrox race in Rimini was commendable, placing him in the top percentage of athletes in his age group. However, there are specific areas for improvement, including running segments and the Burpees Broad Jump segment. By implementing the suggested training strategies, drills, and techniques, Emmanuele can enhance his performance in these areas. Additionally, focusing on pacing, transitions, and mental preparation will contribute to overall improvement in future races.
| Similar Athletes | |||
|---|---|---|---|
| Frankot Roy | 2023 Barcelona | 01:28:03 | |
| Soon Wei Kang | 2024 Singapore | 01:28:23 | |
| Jefferies Adam | 2023 London | 01:28:06 | |
| Reverberi Cristian | 2024 Rimini | 01:28:26 | |
| Hjortlund Anders | 2024 Copenhagen | 01:28:22 | |
| Barlow Scott | 2024 Manchester | 01:28:33 | |
| Vargas Cabanillas Renzo Alonso | 2023 Barcelona | 01:28:03 | |
| Turbitt Niall | 2023 Dublin | 01:27:59 | |
| Collin Yoann | 2024 Paris | 01:28:20 | |
| Bakker Krijn | 2024 Sports Direct HYROX London | 01:28:34 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Turin | 01:38:14 | |
| 2023 München | 01:35:23 | |
| 2022 Madrid | 01:38:27 | |
| 2024 Milan | 01:38:06 | |
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