Dive into this athlete’s performance at 2023 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mathieu Valentin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mathieu Valentin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mathieu Valentin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mathieu Valentin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:45. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Rowing | 02:51 | 07:40 to 04:49 | 60.0% |
| Burpees Broad Jump | 00:55 | 06:14 to 05:19 | 19.3% |
| Wall Balls | 00:45 | 07:10 to 06:25 | 15.8% |
| Sled Push | 00:14 | 03:05 to 02:51 | 4.9% |
| Ski Erg | 00:00 | 04:21 to 04:21 | 0.0% |
| Sled Pull | 00:00 | 04:19 to 04:19 | 0.0% |
| Farmers Carry | 00:00 | 01:39 to 01:39 | 0.0% |
| Sandbag Lunges | 00:00 | 04:59 to 04:59 | 0.0% |
| Run Total | 00:00 | 42:23 to 42:23 | 0.0% |
| Mathieu Valentin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:05 | 00:00 | 04:45 -00:40 | 00:00 +00:00 |
| Ski Erg | 04:21 | 04:05 | 04:29 -00:08 | 04:45 -00:40 |
| Running 2 | 05:02 | 08:26 | 05:06 -00:04 | 09:14 -00:48 |
| Sled Push | 03:05 | 13:28 | 03:00 +00:05 | 14:20 -00:52 |
| Running 3 | 05:22 | 16:33 | 05:34 -00:12 | 17:20 -00:47 |
| Sled Pull | 04:19 | 21:55 | 05:08 -00:49 | 22:54 -00:59 |
| Running 4 | 05:27 | 26:14 | 05:33 -00:06 | 28:02 -01:48 |
| Burpees Broad Jump | 06:14 | 31:41 | 05:38 +00:36 | 33:35 -01:54 |
| Running 5 | 05:05 | 37:55 | 05:44 -00:39 | 39:13 -01:18 |
| Rowing | 07:40 | 43:00 | 04:53 +02:47 | 44:57 -01:57 |
| Running 6 | 06:04 | 50:40 | 05:35 +00:29 | 49:50 +00:50 |
| Farmers Carry | 01:39 | 56:44 | 02:16 -00:37 | 55:25 +01:19 |
| Running 7 | 05:10 | 58:23 | 05:34 -00:24 | 57:41 +00:42 |
| Sandbag Lunges | 04:59 | 01:03:33 | 05:23 -00:24 | 01:03:15 +00:18 |
| Running 8 | 06:08 | 01:08:32 | 06:15 -00:07 | 01:08:38 -00:06 |
| Wall Balls | 07:10 | 01:14:40 | 06:49 +00:21 | 01:14:53 -00:13 |
| Roxzone | 07:05 | 01:28:55 | 07:13 -00:08 | 01:28:55 |
Valentin excelled in the running component of the race, with a total running time of 00:00:00, which was 42 minutes and 25 seconds faster than the average. This indicates that he has a strong running profile and should continue to focus on this area. His best running lap was 00:04:05, which was 30 seconds faster than the average.
In conclusion, Valentin Mathieu performed well in the Hyrox race, with a strong emphasis on running. To improve his overall performance, he should focus on the identified segments for improvement, including rowing, burpees broad jump, running 6, and wall balls. By implementing specific training strategies and techniques, such as strength and endurance exercises, form corrections, and targeted drills, Valentin can enhance his performance in these areas. Additionally, he should consider race strategies such as pacing, hydration and nutrition, efficient transitions, and maintaining mental focus for better overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Kaelin Michael | 2024 Anaheim | 01:29:16 | |
| Grant Frazer | 2023 Glasgow | 01:29:01 | |
| García Hurtado Randolfo | 2024 Ciudad de Mexico | 01:28:27 | |
| Hanic Dominik | 2022 München | 01:28:55 | |
| Wolfering Demian | 2023 Frankfurt | 01:28:27 | |
| Eighteen Jonathan | 2023 Birmingham | 01:29:18 | |
| Marschner Yannik | 2024 Hamburg | 01:28:51 | |
| Pommerening Michael | 2019 New York | 01:29:10 | |
| Straßer Marcel | 2024 Washington - North American Championships | 01:29:13 | |
| Blom Peter | 2024 Amsterdam | 01:28:38 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Bordeaux | 01:19:35 | |
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