Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Estivariz Pierola David's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Estivariz Pierola David's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Estivariz Pierola David's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Estivariz Pierola David's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:32. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 03:32 | 07:42 to 04:10 | 63.9% |
| Farmers Carry | 00:44 | 02:32 to 01:48 | 13.3% |
| Sled Push | 00:20 | 02:39 to 02:19 | 6.0% |
| Burpees Broad Jump | 00:17 | 04:26 to 04:09 | 5.1% |
| Rowing | 00:16 | 04:47 to 04:31 | 4.8% |
| Sled Pull | 00:15 | 04:15 to 04:00 | 4.5% |
| Ski Erg | 00:08 | 04:20 to 04:12 | 2.4% |
| Wall Balls | 00:00 | 04:50 to 04:50 | 0.0% |
| Run Total | 00:00 | 35:30 to 35:30 | 0.0% |
| Estivariz Pierola David | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:34 | 00:00 | 04:18 +00:16 | 00:00 +00:00 |
| Ski Erg | 04:20 | 04:34 | 04:19 +00:01 | 04:18 +00:16 |
| Running 2 | 03:51 | 08:54 | 04:35 -00:44 | 08:37 +00:17 |
| Sled Push | 02:39 | 12:45 | 02:38 +00:01 | 13:12 -00:27 |
| Running 3 | 04:26 | 15:24 | 04:58 -00:32 | 15:50 -00:26 |
| Sled Pull | 04:15 | 19:50 | 04:23 -00:08 | 20:48 -00:58 |
| Running 4 | 04:20 | 24:05 | 04:57 -00:37 | 25:11 -01:06 |
| Burpees Broad Jump | 04:26 | 28:25 | 04:35 -00:09 | 30:08 -01:43 |
| Running 5 | 04:23 | 32:51 | 05:05 -00:42 | 34:43 -01:52 |
| Rowing | 04:47 | 37:14 | 04:37 +00:10 | 39:48 -02:34 |
| Running 6 | 04:24 | 42:01 | 04:58 -00:34 | 44:25 -02:24 |
| Farmers Carry | 02:32 | 46:25 | 01:59 +00:33 | 49:23 -02:58 |
| Running 7 | 04:29 | 48:57 | 04:57 -00:28 | 51:22 -02:25 |
| Sandbag Lunges | 07:42 | 53:26 | 04:31 +03:11 | 56:19 -02:53 |
| Running 8 | 05:06 | 01:01:08 | 05:25 -00:19 | 01:00:50 +00:18 |
| Wall Balls | 04:50 | 01:06:14 | 05:42 -00:52 | 01:06:15 -00:01 |
| Roxzone | 06:54 | 01:17:50 | 05:53 +01:01 | 01:17:50 |
David Estivariz Pierola showed a commendable performance in the 2024 Madrid HYROX race, ranking in the top 18% of all athletes and top 21% in his age group (35-39). His overall time was 01:17:50, notable for his total running time of 00:35:30, which was 03:59 faster than the average. This suggests that David has a strong running profile and excels in this area. David's pacing throughout the race was generally well-managed, except for a slightly slower start in the first running segment. However, he quickly made up for this in subsequent segments, maintaining a faster than average pace.
David should continue to leverage his running strength but should also consider pacing himself a bit more in the initial stages to ensure consistent performance throughout all the segments. It would also be beneficial for David to focus on his transition times, making sure to keep his rest periods short and efficient. Moreover, incorporating more strength training, particularly focusing on lower body strength and grip strength, could vastly improve his performance in the Sandbag Lunges and Farmers Carry segments, respectively. It is also recommended that David simulate race conditions in his training as much as possible, to better prepare for the demands of the race and improve his overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Taylor Scott | 2024 Birmingham | 01:17:22 | |
| Hardman Chris | 2024 Copenhagen | 01:17:38 | |
| Birnecker Mathias | 2023 Wien | 01:18:15 | |
| Janssen Lucas | 2022 Amsterdam | 01:17:29 | |
| Özal Burhan | 2020 Hannover | 01:18:09 | |
| Kuipers Eike | 2022 Essen | 01:17:44 | |
| Parker John | 2024 Birmingham | 01:18:07 | |
| Neville Rory | 2023 Dublin | 01:17:53 | |
| Van Der Linde Kevin | 2022 Amsterdam | 01:17:37 | |
| Okuonghae Magnus | 2022 London | 01:17:55 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Madrid | 01:20:36 | |
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