Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 887 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bee Jessica's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bee Jessica's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bee Jessica's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bee Jessica's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:58. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:37 | 06:59 to 04:22 | 52.7% |
| Sandbag Lunges | 01:03 | 04:46 to 03:43 | 21.1% |
| Run Total | 00:44 | 40:15 to 39:31 | 14.8% |
| Rowing | 00:21 | 05:17 to 04:56 | 7.0% |
| Farmers Carry | 00:13 | 02:03 to 01:50 | 4.4% |
| Ski Erg | 00:00 | 04:42 to 04:42 | 0.0% |
| Sled Push | 00:00 | 01:46 to 01:46 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:44 to 03:44 | 0.0% |
| Wall Balls | 00:00 | 03:00 to 03:00 | 0.0% |
| Bee Jessica | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:28 | 00:00 | 04:36 -00:08 | 00:00 +00:00 |
| Ski Erg | 04:42 | 04:28 | 04:52 -00:10 | 04:36 -00:08 |
| Running 2 | 04:50 | 09:10 | 04:53 -00:03 | 09:28 -00:18 |
| Sled Push | 01:46 | 14:00 | 02:25 -00:39 | 14:21 -00:21 |
| Running 3 | 04:57 | 15:46 | 05:08 -00:11 | 16:46 -01:00 |
| Sled Pull | 06:59 | 20:43 | 04:55 +02:04 | 21:54 -01:11 |
| Running 4 | 05:04 | 27:42 | 05:09 -00:05 | 26:49 +00:53 |
| Burpees Broad Jump | 03:44 | 32:46 | 04:58 -01:14 | 31:58 +00:48 |
| Running 5 | 05:19 | 36:30 | 05:14 +00:05 | 36:56 -00:26 |
| Rowing | 05:17 | 41:49 | 05:05 +00:12 | 42:10 -00:21 |
| Running 6 | 05:20 | 47:06 | 05:12 +00:08 | 47:15 -00:09 |
| Farmers Carry | 02:03 | 52:26 | 02:00 +00:03 | 52:27 -00:01 |
| Running 7 | 04:59 | 54:29 | 05:09 -00:10 | 54:27 +00:02 |
| Sandbag Lunges | 04:46 | 59:28 | 04:03 +00:43 | 59:36 -00:08 |
| Running 8 | 05:21 | 01:04:14 | 05:26 -00:05 | 01:03:39 +00:35 |
| Wall Balls | 03:00 | 01:09:35 | 04:03 -01:03 | 01:09:05 +00:30 |
| Roxzone | 06:15 | 01:18:43 | 05:35 +00:40 | 01:18:43 |
Jessica Bee delivered an impressive performance at the 2024 Melbourne Hyrox race, achieving an overall rank of 98th out of 1801 athletes and placing 19th in her age group. With a total running time of 40:15, she demonstrated a strong runner profile, outperforming the average by 55 seconds. However, her pacing suggests she may have started a bit fast, with her initial running segments being faster than average, and her performance slightly tapering off in later runs. Jessica shows a hybrid profile leaning more towards running excellence, but with room for improvement in strength-based challenges.
By focusing on these targeted areas for improvement and implementing strategic race techniques, Jessica can enhance her performance and achieve even greater success in future Hyrox events.
| Similar Athletes | |||
|---|---|---|---|
| Bajramovic Shayla | 2024 Brisbane | 01:18:38 | |
| Salgado Damaris | 2024 Houston | 01:19:03 | |
| Mcnamara Jenny | 2024 Copenhagen | 01:18:25 | |
| Woodhead Tamsin | 2023 London | 01:18:15 | |
| Hunter Louise | 2024 Sports Direct HYROX London | 01:18:28 | |
| Ball Rebecca | 2023 Chicago - North American Open Championship | 01:19:10 | |
| Macé Mata Sandra | 2023 Barcelona | 01:19:06 | |
| Robertson Minnie | 2024 Vienna - European Championship | 01:18:42 | |
| Sanderson Angela | 2023 Melbourne | 01:18:35 | |
| Ball Rebecca | 2023 Dallas | 01:18:38 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Melbourne | 01:24:16 | |
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