Aslam Usman vs Gildersleeve Alex

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Aslam Usman - 2024 London

PAK

01:40:08 46th in AG | Top 90.2% 281st | Top 89.8%

Gildersleeve Alex - 2024 Sydney

AUS

01:40:01 41st in AG | Top 100.0% 122nd | Top 94.6%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

Percentile based on all the athletes who competed in Hyrox Pro Men

Splits Time

	Aslam Usman 2024 London		Gildersleeve Alex 2024 Sydney
	Split Time	Total Time	Split Time	Total Time
Running 1	05:56 +02:22	00:00 +00:00	03:34	00:00
Ski Erg	04:28 +00:12	05:56 +02:22	04:16	03:34
Running 2	04:30 -00:30	10:24 +02:34	05:00	07:50
Sled Push	06:00 +01:55	14:54 +02:04	04:05	12:50
Running 3	04:57 -04:38	20:54 +03:59	09:35	16:55
Sled Pull	09:21 +00:09	25:51 -00:39	09:12	26:30
Running 4	04:42 -00:57	35:12 -00:30	05:39	35:42
Burpees Broad Jump	07:49 +01:32	39:54 -01:27	06:17	41:21
Running 5	05:04 -00:42	47:43 +00:05	05:46	47:38
Rowing	04:40 -00:12	52:47 -00:37	04:52	53:24
Running 6	05:17 -00:16	57:27 -00:49	05:33	58:16
Farmers Carry	02:09 -00:25	01:02:44 -01:05	02:34	01:03:49
Running 7	05:09 -00:28	01:04:53 -01:30	05:37	01:06:23
Sandbag Lunges	05:17 -02:24	01:10:02 -01:58	07:41	01:12:00
Running 8	06:03 -00:42	01:15:19 -04:22	06:45	01:19:41
Wall Balls	09:43 +01:33	01:21:22 -05:04	08:10	01:26:26
Roxzone	09:12 +03:40	01:40:08 +00:07	05:32	01:40:01

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan