Dive into this athlete’s performance at 2024 Incheon using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 482 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Sekiyoshi Daisuke's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Sekiyoshi Daisuke's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Sekiyoshi Daisuke's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sekiyoshi Daisuke's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:18. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:47 | 06:05 to 04:18 | 41.5% |
| Wall Balls | 00:54 | 05:42 to 04:48 | 20.9% |
| Run Total | 00:39 | 33:06 to 32:27 | 15.1% |
| Sandbag Lunges | 00:24 | 04:05 to 03:41 | 9.3% |
| Sled Push | 00:14 | 02:49 to 02:35 | 5.4% |
| Rowing | 00:11 | 04:21 to 04:10 | 4.3% |
| Ski Erg | 00:06 | 03:59 to 03:53 | 2.3% |
| Farmers Carry | 00:03 | 01:40 to 01:37 | 1.2% |
| Burpees Broad Jump | 00:00 | 02:37 to 02:37 | 0.0% |
| Sekiyoshi Daisuke | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 02:42 | 00:00 | 03:39 -00:57 | 00:00 +00:00 |
| Ski Erg | 03:59 | 02:42 | 04:00 -00:01 | 03:39 -00:57 |
| Running 2 | 03:46 | 06:41 | 03:57 -00:11 | 07:39 -00:58 |
| Sled Push | 02:49 | 10:27 | 03:05 -00:16 | 11:36 -01:09 |
| Running 3 | 04:08 | 13:16 | 04:16 -00:08 | 14:41 -01:25 |
| Sled Pull | 06:05 | 17:24 | 04:52 +01:13 | 18:57 -01:33 |
| Running 4 | 04:16 | 23:29 | 04:17 -00:01 | 23:49 -00:20 |
| Burpees Broad Jump | 02:37 | 27:45 | 03:24 -00:47 | 28:06 -00:21 |
| Running 5 | 04:25 | 30:22 | 04:22 +00:03 | 31:30 -01:08 |
| Rowing | 04:21 | 34:47 | 04:16 +00:05 | 35:52 -01:05 |
| Running 6 | 04:25 | 39:08 | 04:19 +00:06 | 40:08 -01:00 |
| Farmers Carry | 01:40 | 43:33 | 01:49 -00:09 | 44:27 -00:54 |
| Running 7 | 04:31 | 45:13 | 04:21 +00:10 | 46:16 -01:03 |
| Sandbag Lunges | 04:05 | 49:44 | 04:03 +00:02 | 50:37 -00:53 |
| Running 8 | 04:55 | 53:49 | 04:38 +00:17 | 54:40 -00:51 |
| Wall Balls | 05:42 | 58:44 | 05:24 +00:18 | 59:18 -00:34 |
| Roxzone | 04:55 | 01:09:14 | 04:32 +00:23 | 01:09:14 |
Daisuke Sekiyoshi delivered a strong performance at the 2024 Incheon Hyrox race, achieving an impressive overall rank of 7th out of 122 athletes, placing him in the top 5%. Within his age group, he secured the 3rd rank, highlighting his competitive edge. His total running time of 33:06 was notably 1:01 faster than the average, indicating a strong runner profile. However, the pacing analysis reveals that he started exceptionally fast, particularly in Running 1, where he was 00:56 faster than the average, suggesting a potential pacing strategy that may have impacted his later segments. His proficiency in running suggests a need to enhance strength-based exercises to balance his performance and improve overall efficiency.
| Similar Athletes | |||
|---|---|---|---|
| Flade Max | 2019 Nürnberg | 01:09:29 | |
| Simon Peter | 2023 World Championships Manchester | 01:09:40 | |
| Blankenburgh David | 2021 Amsterdam | 01:09:32 | |
| Durham Kale | 2024 Melbourne | 01:09:43 | |
| Rawlings Josh | 2024 Manchester | 01:09:40 | |
| Grobien Fritz | 2023 Dublin | 01:09:26 | |
| Farney Zach | 2024 Chicago Navy Pier | 01:09:41 | |
| Marsland Jamie | 2024 World Championships Nice | 01:08:55 | |
| Pardy Dylan | 2023 Sydney | 01:09:19 | |
| Luckett Taylor | 2022 Chicago | 01:09:14 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Taipei | 01:07:08 | |
| 2024 Hong Kong | 01:01:45 | |
| 2024 Incheon | 01:06:30 | |
| 2023 Hong Kong | 01:11:33 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
