Dive into this athlete’s performance at 2024 Incheon using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 340 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Jin Geonho's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Jin Geonho's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Jin Geonho's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jin Geonho's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:17. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 00:53 | 05:25 to 04:32 | 20.6% |
| Farmers Carry | 00:42 | 02:15 to 01:33 | 16.3% |
| Run Total | 00:41 | 32:11 to 31:30 | 16.0% |
| Sled Pull | 00:40 | 04:43 to 04:03 | 15.6% |
| Sled Push | 00:28 | 02:54 to 02:26 | 10.9% |
| Ski Erg | 00:24 | 04:14 to 03:50 | 9.3% |
| Rowing | 00:15 | 04:21 to 04:06 | 5.8% |
| Sandbag Lunges | 00:14 | 03:43 to 03:29 | 5.4% |
| Burpees Broad Jump | 00:00 | 02:43 to 02:43 | 0.0% |
| Jin Geonho | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 02:50 | 00:00 | 03:35 -00:45 | 00:00 +00:00 |
| Ski Erg | 04:14 | 02:50 | 03:56 +00:18 | 03:35 -00:45 |
| Running 2 | 03:50 | 07:04 | 03:50 +00:00 | 07:31 -00:27 |
| Sled Push | 02:54 | 10:54 | 02:54 +00:00 | 11:21 -00:27 |
| Running 3 | 04:06 | 13:48 | 04:06 +00:00 | 14:15 -00:27 |
| Sled Pull | 04:43 | 17:54 | 04:31 +00:12 | 18:21 -00:27 |
| Running 4 | 04:13 | 22:37 | 04:07 +00:06 | 22:52 -00:15 |
| Burpees Broad Jump | 02:43 | 26:50 | 03:13 -00:30 | 26:59 -00:09 |
| Running 5 | 04:13 | 29:33 | 04:11 +00:02 | 30:12 -00:39 |
| Rowing | 04:21 | 33:46 | 04:12 +00:09 | 34:23 -00:37 |
| Running 6 | 04:10 | 38:07 | 04:08 +00:02 | 38:35 -00:28 |
| Farmers Carry | 02:15 | 42:17 | 01:44 +00:31 | 42:43 -00:26 |
| Running 7 | 04:10 | 44:32 | 04:11 -00:01 | 44:27 +00:05 |
| Sandbag Lunges | 03:43 | 48:42 | 03:52 -00:09 | 48:38 +00:04 |
| Running 8 | 04:43 | 52:25 | 04:26 +00:17 | 52:30 -00:05 |
| Wall Balls | 05:25 | 57:08 | 05:09 +00:16 | 56:56 +00:12 |
| Roxzone | 04:00 | 01:06:24 | 04:19 -00:19 | 01:06:24 |
Geonho Jin delivered an impressive performance at the 2024 Incheon HYROX PRO event, securing a commendable overall rank of 3, placing him in the top 2% of competitors. Within his age group of 16-24, he dominated by finishing first, highlighting his competitive edge. His overall time of 01:06:24 indicates a strong showing with a total running time of 00:32:11, which was 00:36 faster than average. This suggests that Geonho has a strong running profile, yet there is room for improvement in his strength-oriented events. Notably, he started the race at a fast pace, with his initial running segments significantly faster than average, which may have led to some fatigue in later stages.
| Similar Athletes | |||
|---|---|---|---|
| Betts Jesse | 2023 Glasgow | 01:06:40 | |
| Chevalier Romain | 2024 Taipei | 01:06:48 | |
| Egberts Jimmy | 2024 Maastricht | 01:06:05 | |
| Pranjic Ivan | 2022 Hamburg | 01:06:01 | |
| Middlemiss Hamish | 2024 Copenhagen | 01:06:02 | |
| Winkler Alexander | 2024 Maastricht | 01:05:59 | |
| Latinne Reynaldo | 2023 Valencia | 01:06:49 | |
| Spilman Ben | 2024 Manchester | 01:06:21 | |
| TRAVERS AARON | 2024 World Championships Nice | 01:06:08 | |
| Weersma Hidde | 2022 Las Vegas | 01:06:33 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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