Dive into this athlete’s performance at 2024 Incheon using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 579 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire 김 성현's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights 김 성현's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the 김 성현's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve 김 성현's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:28. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:40 | 41:22 to 37:42 | 82.1% |
| Sandbag Lunges | 00:14 | 04:55 to 04:41 | 5.2% |
| Farmers Carry | 00:12 | 02:16 to 02:04 | 4.5% |
| Sled Pull | 00:10 | 05:48 to 05:38 | 3.7% |
| Rowing | 00:06 | 04:33 to 04:27 | 2.2% |
| Ski Erg | 00:04 | 04:12 to 04:08 | 1.5% |
| Sled Push | 00:02 | 03:23 to 03:21 | 0.7% |
| Burpees Broad Jump | 00:00 | 02:45 to 02:45 | 0.0% |
| Wall Balls | 00:00 | 06:02 to 06:02 | 0.0% |
| 김 성현 | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:29 | 00:00 | 04:06 +00:23 | 00:00 +00:00 |
| Ski Erg | 04:12 | 04:29 | 04:11 +00:01 | 04:06 +00:23 |
| Running 2 | 04:48 | 08:41 | 04:28 +00:20 | 08:17 +00:24 |
| Sled Push | 03:23 | 13:29 | 03:39 -00:16 | 12:45 +00:44 |
| Running 3 | 05:15 | 16:52 | 04:55 +00:20 | 16:24 +00:28 |
| Sled Pull | 05:48 | 22:07 | 06:12 -00:24 | 21:19 +00:48 |
| Running 4 | 04:58 | 27:55 | 04:54 +00:04 | 27:31 +00:24 |
| Burpees Broad Jump | 02:45 | 32:53 | 04:15 -01:30 | 32:25 +00:28 |
| Running 5 | 05:08 | 35:38 | 05:00 +00:08 | 36:40 -01:02 |
| Rowing | 04:33 | 40:46 | 04:31 +00:02 | 41:40 -00:54 |
| Running 6 | 05:13 | 45:19 | 04:52 +00:21 | 46:11 -00:52 |
| Farmers Carry | 02:16 | 50:32 | 02:13 +00:03 | 51:03 -00:31 |
| Running 7 | 05:32 | 52:48 | 04:57 +00:35 | 53:16 -00:28 |
| Sandbag Lunges | 04:55 | 58:20 | 04:59 -00:04 | 58:13 +00:07 |
| Running 8 | 06:03 | 01:03:15 | 05:27 +00:36 | 01:03:12 +00:03 |
| Wall Balls | 06:02 | 01:09:18 | 06:42 -00:40 | 01:08:39 +00:39 |
| Roxzone | 05:53 | 01:21:04 | 05:43 +00:10 | 01:21:04 |
성현 김 delivered a strong performance at the 2024 Incheon Hyrox, ranking 27th overall and 5th in his age group, placing him in the top 22% and 17% respectively. This positions him well among his peers. While his overall time of 01:21:04 is commendable, there is room for improvement, particularly in running, as his total running time was notably slower than the average by 02:38. His best running lap was 00:04:48, indicating potential in shorter, intense bursts. The athlete seems to have a balanced profile with strengths in strength-based exercises like the Burpee Broad Jump, where he excelled significantly, and in the Sled Push and Wall Balls. His pacing strategy suggests he might have started conservatively, given the initial running segments were slower than average, indicating room for optimization in pacing.
| Similar Athletes | |||
|---|---|---|---|
| Shahhosini Nima | 2022 München | 01:21:06 | |
| Künsler Stefan | 2019 Essen | 01:20:56 | |
| Korat Eduard | 2022 Las Vegas | 01:21:22 | |
| Van Maas Dominique | 2024 Amsterdam | 01:21:18 | |
| Rodriguez Lopez Nicandro Jos | 2023 Barcelona | 01:21:13 | |
| Wloch John | 2023 Chicago | 01:21:17 | |
| Rae Colin | 2024 Dublin | 01:20:51 | |
| Edwards George | 2022 Las Vegas | 01:20:54 | |
| Steiner Pascal | 2023 Hannover | 01:20:39 | |
| Stasaitis Deividas | 2024 Gdansk | 01:20:38 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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