Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 93 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Soenjoto Yudie's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Soenjoto Yudie's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Soenjoto Yudie's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Soenjoto Yudie's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 21:44. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 17:44 | 01:16:10 to 58:26 | 81.6% |
| Wall Balls | 02:19 | 13:13 to 10:54 | 10.7% |
| Sled Pull | 01:06 | 08:46 to 07:40 | 5.1% |
| Rowing | 00:24 | 06:04 to 05:40 | 1.8% |
| Ski Erg | 00:11 | 05:16 to 05:05 | 0.8% |
| Sled Push | 00:00 | 02:21 to 02:21 | 0.0% |
| Burpees Broad Jump | 00:00 | 08:13 to 08:13 | 0.0% |
| Farmers Carry | 00:00 | 02:40 to 02:40 | 0.0% |
| Sandbag Lunges | 00:00 | 07:49 to 07:49 | 0.0% |
| Soenjoto Yudie | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:41 | 00:00 | 06:19 -00:38 | 00:00 +00:00 |
| Ski Erg | 05:16 | 05:41 | 05:10 +00:06 | 06:19 -00:38 |
| Running 2 | 08:44 | 10:57 | 07:23 +01:21 | 11:29 -00:32 |
| Sled Push | 02:21 | 19:41 | 04:38 -02:17 | 18:52 +00:49 |
| Running 3 | 09:01 | 22:02 | 08:30 +00:31 | 23:30 -01:28 |
| Sled Pull | 08:46 | 31:03 | 08:22 +00:24 | 32:00 -00:57 |
| Running 4 | 09:36 | 39:49 | 08:30 +01:06 | 40:22 -00:33 |
| Burpees Broad Jump | 08:13 | 49:25 | 09:36 -01:23 | 48:52 +00:33 |
| Running 5 | 09:01 | 57:38 | 09:37 -00:36 | 58:28 -00:50 |
| Rowing | 06:04 | 01:06:39 | 05:47 +00:17 | 01:08:05 -01:26 |
| Running 6 | 09:10 | 01:12:43 | 08:46 +00:24 | 01:13:52 -01:09 |
| Farmers Carry | 02:40 | 01:21:53 | 03:20 -00:40 | 01:22:38 -00:45 |
| Running 7 | 09:09 | 01:24:33 | 08:44 +00:25 | 01:25:58 -01:25 |
| Sandbag Lunges | 07:49 | 01:33:42 | 08:40 -00:51 | 01:34:42 -01:00 |
| Running 8 | 15:53 | 01:41:31 | 12:16 +03:37 | 01:43:22 -01:51 |
| Wall Balls | 13:13 | 01:57:24 | 12:45 +00:28 | 01:55:38 +01:46 |
| Roxzone | 10:17 | 02:20:44 | 12:21 -02:04 | 02:20:44 |
Yudie Soenjoto's performance in the 2024 Singapore HYROX race was commendable, ranking him 762nd overall, placing him in the top 68% of participants. His category rank was 154th, positioning him in the top 64% in his age group (35-39). While his total running time was 6:34 slower than the average, indicating room for improvement in endurance, his performance in strength-based events like the Sled Push (5th percentile rank) and Farmers Carry (28th percentile rank) highlights his strength proficiency. Yudie's pacing revealed a strong start, particularly in Running 1, yet he experienced a slowdown in later running segments, suggesting an initial fast pace that may have impacted his stamina over the race. This suggests a more strength-oriented profile with room for enhancing running endurance.
| Similar Athletes | |||
|---|---|---|---|
| Alain Guyet | 2023 Barcelona | 02:20:54 | |
| Girling Richard | 2024 Paris | 02:20:58 | |
| Posor Jörn | 2023 Hamburg | 02:20:45 | |
| Leijdekkers Carlo | 2024 Hamburg | 02:20:48 | |
| Zhivkovikj Bozhidar | 2024 Melbourne | 02:21:11 | |
| Molina Daniel | 2021 Austin | 02:21:05 | |
| Rattigan Niall | 2023 London | 02:20:26 | |
| Serrano Garcia Fernando | 2024 Houston | 02:20:52 | |
| Park Hyunwu | 2024 Singapore | 02:21:00 | |
| Tan Heng Chuan | 2023 Singapore | 02:20:27 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
