Roeyers Merlyn Hyrox Result

Dive into this athlete’s performance at 2024 Hong Kong using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 13 similar athletes.

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Performance Highlights

PHI Flag Roeyers Merlyn Women 50-54 #113032 02:42:20 19th in AG | Top 146.2% 519th | Top 123.6%
-07:26
01:11:40
Run Total
-00:55
08:58
Avg. Lap
+00:19
08:02
Best Lap
+06:30
01:16:03
Workout Total
+00:49
09:30
Avg. Workout
+01:00
14:41
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Women

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 13 athletes with similar finish time in Hyrox Women

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 13 athletes with similar finish time in Hyrox Women

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 13 athletes with similar finish time in Hyrox Women

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 28:51. Check the detail of the improvement plan below.

07:42 Potential Improvement 26.7% Focus During Training
Percentile based on all the athletes who competed in Hyrox Women
Splits Potential Improvement Focus During Training
Wall Balls 07:42 (From 17:07 to 09:25) 26.7%
Run Total 07:36 (From 01:11:40 to 01:04:04) 26.3%
Sandbag Lunges 06:48 (From 14:44 to 07:56) 23.6%
BBJ 02:30 (From 13:31 to 11:01) 8.7%
Ski Erg 01:08 (From 07:05 to 05:57) 3.9%
Farmers Carry 01:05 (From 04:27 to 03:22) 3.8%
Sled Push 01:02 (From 05:18 to 04:16) 3.6%
Rowing 01:00 (From 07:24 to 06:24) 3.5%
Sled Pull 00:00 (From 06:27 to 06:27) 0.0%

Splits Time

Roeyers Merlyn Perfect Race
Splits Total Average Total
Running 1 07:32 00:00 07:37 -00:05 00:00 +00:00
Ski Erg 07:05 07:32 05:51 +01:14 07:37 -00:05
Running 2 08:02 14:37 09:14 -01:12 13:28 +01:09
Sled Push 05:18 22:39 04:51 +00:27 22:42 -00:03
Running 3 08:30 27:57 09:55 -01:25 27:33 +00:24
Sled Pull 06:27 36:27 11:50 -05:23 37:28 -01:01
Running 4 09:05 42:54 09:51 -00:46 49:18 -06:24
Burpees Broad Jump 13:31 51:59 14:50 -01:19 59:09 -07:10
Running 5 09:44 01:05:30 10:38 -00:54 01:13:59 -08:29
Rowing 07:24 01:15:14 06:31 +00:53 01:24:37 -09:23
Running 6 09:26 01:22:38 10:19 -00:53 01:31:08 -08:30
Farmers Carry 04:27 01:32:04 03:09 +01:18 01:41:27 -09:23
Running 7 09:09 01:36:31 09:49 -00:40 01:44:36 -08:05
Sandbag Lunges 14:44 01:45:40 12:31 +02:13 01:54:25 -08:45
Running 8 10:17 02:00:24 11:43 -01:26 02:06:56 -06:32
Wall Balls 17:07 02:10:41 10:00 +07:07 02:18:39 -07:58
Roxzone 14:41 02:42:20 13:41 +01:00 02:42:20
Based on 13 athletes with similar finish time in Hyrox Women

A word from RoxCoach - Your AI Powered Trainer
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Crook Abbie 2024 Sports Direct HYROX London 02:42:20
Cooper Jo 2022 London 02:42:25
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Other Results from this athlete
No other results found for this athlete.

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