Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Qin Xiang Zachary Tan's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Qin Xiang Zachary Tan's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Qin Xiang Zachary Tan's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Qin Xiang Zachary Tan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:46. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:22 | 51:36 to 47:14 | 56.2% |
| Sled Pull | 01:38 | 07:16 to 05:38 | 21.0% |
| Wall Balls | 00:52 | 08:28 to 07:36 | 11.2% |
| Rowing | 00:32 | 05:35 to 05:03 | 6.9% |
| Farmers Carry | 00:14 | 02:41 to 02:27 | 3.0% |
| Ski Erg | 00:08 | 04:47 to 04:39 | 1.7% |
| Sled Push | 00:00 | 03:07 to 03:07 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:55 to 04:55 | 0.0% |
| Sandbag Lunges | 00:00 | 04:14 to 04:14 | 0.0% |
| Qin Xiang Zachary Tan | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:54 | 00:00 | 05:04 -00:10 | 00:00 +00:00 |
| Ski Erg | 04:47 | 04:54 | 04:38 +00:09 | 05:04 -00:10 |
| Running 2 | 05:28 | 09:41 | 05:31 -00:03 | 09:42 -00:01 |
| Sled Push | 03:07 | 15:09 | 03:18 -00:11 | 15:13 -00:04 |
| Running 3 | 09:33 | 18:16 | 06:02 +03:31 | 18:31 -00:15 |
| Sled Pull | 07:16 | 27:49 | 05:46 +01:30 | 24:33 +03:16 |
| Running 4 | 06:10 | 35:05 | 06:02 +00:08 | 30:19 +04:46 |
| Burpees Broad Jump | 04:55 | 41:15 | 06:35 -01:40 | 36:21 +04:54 |
| Running 5 | 06:08 | 46:10 | 06:17 -00:09 | 42:56 +03:14 |
| Rowing | 05:35 | 52:18 | 05:06 +00:29 | 49:13 +03:05 |
| Running 6 | 06:07 | 57:53 | 06:06 +00:01 | 54:19 +03:34 |
| Farmers Carry | 02:41 | 01:04:00 | 02:30 +00:11 | 01:00:25 +03:35 |
| Running 7 | 05:52 | 01:06:41 | 06:05 -00:13 | 01:02:55 +03:46 |
| Sandbag Lunges | 04:14 | 01:12:33 | 06:10 -01:56 | 01:09:00 +03:33 |
| Running 8 | 07:27 | 01:16:47 | 07:04 +00:23 | 01:15:10 +01:37 |
| Wall Balls | 08:28 | 01:24:14 | 07:53 +00:35 | 01:22:14 +02:00 |
| Roxzone | 05:57 | 01:38:31 | 08:24 -02:27 | 01:38:31 |
Zachary Tan Qin Xiang delivered a commendable performance at the 2024 Hyrox race in Singapore, ranking in the top 35% overall and top 36% within his age group. His overall time of 01:38:31 reflects a balanced approach, though there are areas for improvement. Zachary's total running time was 03:04 slower than average, indicating a need to focus on enhancing his running efficiency. His performance suggests a more strength-oriented profile, with notable strengths in the Burpees Broad Jump and Sandbag Lunges, while facing challenges in the running segments and certain strength exercises like the Sled Pull and Wall Balls. His initial running segments suggest he started slightly faster than average but struggled to maintain this pace, particularly in Running 3.
| Similar Athletes | |||
|---|---|---|---|
| Von Der Bey Heiko | 2023 Köln | 01:38:49 | |
| Ratzinger Franz | 2023 Wien | 01:39:01 | |
| Huizinga Lars | 2024 Amsterdam | 01:38:58 | |
| Koch James | 2024 Hamburg | 01:38:28 | |
| Schmodde Neil | 2024 Hamburg | 01:38:05 | |
| Woods Graeme | 2024 World Championships Nice | 01:39:01 | |
| Wood Richard | 2024 Incheon | 01:38:35 | |
| Breen Gordon | 2024 Dublin | 01:38:34 | |
| Langton Jack | 2024 London | 01:38:23 | |
| Diemers Christian | 2023 München | 01:38:25 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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