Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Perez Enzo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Perez Enzo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Perez Enzo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Perez Enzo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:02. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:24 | 46:51 to 45:27 | 27.8% |
| Farmers Carry | 01:21 | 03:40 to 02:19 | 26.8% |
| Sandbag Lunges | 01:07 | 06:40 to 05:33 | 22.2% |
| Sled Push | 00:46 | 03:53 to 03:07 | 15.2% |
| Ski Erg | 00:21 | 04:55 to 04:34 | 7.0% |
| Rowing | 00:03 | 05:00 to 04:57 | 1.0% |
| Sled Pull | 00:00 | 04:53 to 04:53 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:10 to 03:10 | 0.0% |
| Wall Balls | 00:00 | 06:03 to 06:03 | 0.0% |
| Perez Enzo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:59 | 00:00 | 04:54 +00:05 | 00:00 +00:00 |
| Ski Erg | 04:55 | 04:59 | 04:34 +00:21 | 04:54 +00:05 |
| Running 2 | 04:26 | 09:54 | 05:20 -00:54 | 09:28 +00:26 |
| Sled Push | 03:53 | 14:20 | 03:12 +00:41 | 14:48 -00:28 |
| Running 3 | 04:50 | 18:13 | 05:52 -01:02 | 18:00 +00:13 |
| Sled Pull | 04:53 | 23:03 | 05:30 -00:37 | 23:52 -00:49 |
| Running 4 | 04:48 | 27:56 | 05:50 -01:02 | 29:22 -01:26 |
| Burpees Broad Jump | 03:10 | 32:44 | 06:08 -02:58 | 35:12 -02:28 |
| Running 5 | 05:18 | 35:54 | 06:03 -00:45 | 41:20 -05:26 |
| Rowing | 05:00 | 41:12 | 05:00 +00:00 | 47:23 -06:11 |
| Running 6 | 05:22 | 46:12 | 05:52 -00:30 | 52:23 -06:11 |
| Farmers Carry | 03:40 | 51:34 | 02:24 +01:16 | 58:15 -06:41 |
| Running 7 | 06:33 | 55:14 | 05:52 +00:41 | 01:00:39 -05:25 |
| Sandbag Lunges | 06:40 | 01:01:47 | 05:44 +00:56 | 01:06:31 -04:44 |
| Running 8 | 10:38 | 01:08:27 | 06:40 +03:58 | 01:12:15 -03:48 |
| Wall Balls | 06:03 | 01:19:05 | 07:26 -01:23 | 01:18:55 +00:10 |
| Roxzone | 09:16 | 01:34:16 | 07:55 +01:21 | 01:34:16 |
Enzo Perez had a commendable performance in the 2024 Madrid HYROX race, securing himself in the top 47% of 1509 athletes and ranking 154 in his age group (35-39). Although his overall ranking was impressive, Enzo's total running time was 10 seconds slower than average, suggesting an area of improvement. Despite this, Enzo demonstrated exceptional strength in some segments, notably his performance in the Burpees Broad Jump where he ranked in the 1st percentile, significantly faster than average. This suggests that Enzo has a strong strength profile, yet his running could use improvement.
Regarding his pacing, Enzo started slower than average in the first running segment but picked up speed in the subsequent segments. However, his speed dropped towards the end of the race, particularly in the final running segment and the roxzone, indicating fatigue and a need for better endurance training.
Enzo should focus on maintaining a steady pace throughout the race, ensuring not to burn out too quickly in the initial segments. This can be achieved by proper pacing and conserving energy during the initial running segments to be used in the later stages of the race. Additionally, focusing on quick transitions between segments, particularly moving into the roxzone, can help improve overall time. Lastly, incorporating a comprehensive cool-down post-race can aid in faster recovery and better performance in subsequent races.
| Similar Athletes | |||
|---|---|---|---|
| Foreman Scott | 2024 London | 01:34:02 | |
| Chiarolini Marco | 2024 Milan | 01:34:29 | |
| Leung Ken | 2023 Hong Kong | 01:34:41 | |
| Cornish Ethan | 2024 Melbourne | 01:34:26 | |
| De Koning Stef | 2024 Rotterdam | 01:33:52 | |
| Knoop Sebastian | 2018 Hamburg | 01:34:06 | |
| Van Loo Enzo | 2024 Köln | 01:34:00 | |
| Patel Sachin | 2023 London | 01:34:42 | |
| Ljungström Daniel | 2024 Stockholm | 01:34:29 | |
| Martínez Cantero Custodio | 2024 Madrid | 01:34:43 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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