Dive into this athlete’s performance at 2022 London using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 77 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Otomewo Giles's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Otomewo Giles's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Otomewo Giles's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Otomewo Giles's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 19:50. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 17:45 | 01:17:24 to 59:39 | 89.5% |
| Burpees Broad Jump | 02:04 | 11:11 to 09:07 | 10.4% |
| Rowing | 00:01 | 05:44 to 05:43 | 0.1% |
| Ski Erg | 00:00 | 05:06 to 05:06 | 0.0% |
| Sled Push | 00:00 | 04:00 to 04:00 | 0.0% |
| Sled Pull | 00:00 | 05:24 to 05:24 | 0.0% |
| Farmers Carry | 00:00 | 02:23 to 02:23 | 0.0% |
| Sandbag Lunges | 00:00 | 07:25 to 07:25 | 0.0% |
| Wall Balls | 00:00 | 11:17 to 11:17 | 0.0% |
| Otomewo Giles | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:59 | 00:00 | 06:03 +01:56 | 00:00 +00:00 |
| Ski Erg | 05:06 | 07:59 | 05:06 +00:00 | 06:03 +01:56 |
| Running 2 | 09:13 | 13:05 | 07:33 +01:40 | 11:09 +01:56 |
| Sled Push | 04:00 | 22:18 | 04:56 -00:56 | 18:42 +03:36 |
| Running 3 | 09:43 | 26:18 | 08:39 +01:04 | 23:38 +02:40 |
| Sled Pull | 05:24 | 36:01 | 08:14 -02:50 | 32:17 +03:44 |
| Running 4 | 09:23 | 41:25 | 08:32 +00:51 | 40:31 +00:54 |
| Burpees Broad Jump | 11:11 | 50:48 | 10:25 +00:46 | 49:03 +01:45 |
| Running 5 | 10:01 | 01:01:59 | 09:11 +00:50 | 59:28 +02:31 |
| Rowing | 05:44 | 01:12:00 | 05:51 -00:07 | 01:08:39 +03:21 |
| Running 6 | 09:44 | 01:17:44 | 08:40 +01:04 | 01:14:30 +03:14 |
| Farmers Carry | 02:23 | 01:27:28 | 03:17 -00:54 | 01:23:10 +04:18 |
| Running 7 | 09:58 | 01:29:51 | 08:56 +01:02 | 01:26:27 +03:24 |
| Sandbag Lunges | 07:25 | 01:39:49 | 10:26 -03:01 | 01:35:23 +04:26 |
| Running 8 | 11:26 | 01:47:14 | 11:36 -00:10 | 01:45:49 +01:25 |
| Wall Balls | 11:17 | 01:58:40 | 13:08 -01:51 | 01:57:25 +01:15 |
| Roxzone | 13:40 | 02:23:31 | 12:58 +00:42 | 02:23:31 |
Based on the splits analysis, Otomewo struggled in several running segments, including Running 1, Running 2, Running 6, Running 7, Running 5, and Running 4. These segments accounted for the most time lost during the race. Additionally, his Roxzone time was 00:13:40, which was 01:03 slower than the average.
By implementing these training strategies and race strategies, Otomewo can improve his performance in future Hyrox races and achieve better results. It is important to tailor the training program to his specific needs and consider any compromised running scenarios that may arise due to injuries or limitations.
| Similar Athletes | |||
|---|---|---|---|
| Jones Robert | 2023 Hong Kong | 02:23:55 | |
| Preece Colin | 2024 Manchester | 02:23:04 | |
| Fearon Kason | 2023 New York | 02:23:16 | |
| González Chávez José Ramón | 2024 Mexico City | 02:23:09 | |
| Artz Denzel | 2024 Paris | 02:23:13 | |
| Ngo Tim | 2024 Washington - North American Championships | 02:23:42 | |
| Garcia Sergio | 2023 Houston | 02:23:45 | |
| Spurlock Jim | 2024 New York | 02:23:44 | |
| Stark Adam | 2023 Los Angeles | 02:23:18 | |
| Tomke Stefan | 2018 Hamburg | 02:23:27 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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