Mendoza Pibe
Hyrox Result
Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement.
For this specific race, our analysis is based on the performance of
1000 similar athletes.
Race Summary
This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men
Running
We compare the athlete's running times with peers who have similar finish times.
This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
Based on 1000 athletes with similar finish time in Hyrox Men
Workouts
We compare the athlete's workout times for each station with peers who have similar finish times.
This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
Based on 1000 athletes with similar finish time in Hyrox Men
Pacing Quality
This section showcases the entire Mendoza Pibe's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mendoza Pibe's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
Based on 1000 athletes with similar finish time in Hyrox Men
Spread of Splits Time
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mendoza Pibe's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Percentile based on all the athletes who competed in Hyrox Men
Improvement Plan
Based on our analysis, here are the focus areas for improvement. The goal is
to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mendoza Pibe's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst.
It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of
07:22.
Check the detail of the improvement plan below.
06:42
Potential Improvement
91.0%
Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
A word from RoxCoach - Your AI Powered Trainer
Overall Performance
Pibe Mendoza demonstrated a commendable performance in the 2024 Ciudad de Mexico event. Among 905 athletes, he secured an overall rank of 348, placing him in the top 38%. His performance within his age group was equally impressive, securing 77th place among 200 athletes. The key strength of Pibe was his performance in strength-based segments, particularly the Sled Push and Sled Pull segments where he ranked in the top 10 percentile. His rapid transition in the Burpees Broad Jump segment was also noteworthy, placing him in the top 2 percentile. However, he appears to struggle with running segments, as his total running time was 5 minutes and 28 seconds slower than the average. This indicates that Pibe has a strength-dominant profile and should focus on enhancing his running abilities.
Segments to Improve
- Running Segments: As the total running time was slower than average, Pibe should focus on improving his running speed and endurance. Interval training, incorporating sprint and hill workouts, can help to boost speed. Long, slow runs will help to build endurance. Pibe should also consider running drills such as high knees and butt kicks to improve running form and efficiency.
- Roxzone: Pibe's Roxzone time was slower than average, indicating a need to improve overall fitness and transition time. Incorporating circuit training and high-intensity interval training (HIIT) can help improve fitness and recovery time. Practising transitions between exercises can also help reduce time spent in the Roxzone.
- Sandbag Lunges and Farmers Carry: These segments were slower than average. Pibe could benefit from strength training, particularly targeting the lower body and grip strength. Exercises such as lunges, squats, deadlifts, and grip strength exercises like farmer's walks and wrist curls can be beneficial.
- Ski Erg: Pibe's time was slower than average in this segment. To improve, he should focus on technique, ensuring efficient use of both the upper and lower body. High intensity interval training on the Ski Erg can also help improve performance in this segment.
Race Strategies
During the race, Pibe should aim to maintain a steady pace throughout the running segments to conserve energy for the strength-based tasks. He should also focus on efficient transitions between segments to minimize time in the Roxzone. It may be beneficial to focus on maintaining a steady, efficient technique during the strength-based tasks, rather than attempting to complete them as quickly as possible. Finally, regular hydration and nutrition during the race will help to maintain energy levels and enhance performance.
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