Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mcaleese Eunan's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mcaleese Eunan's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mcaleese Eunan's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mcaleese Eunan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:38. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:33 | 07:38 to 05:05 | 45.3% |
| Sled Pull | 01:32 | 06:14 to 04:42 | 27.2% |
| Wall Balls | 00:55 | 07:03 to 06:08 | 16.3% |
| Sandbag Lunges | 00:23 | 05:17 to 04:54 | 6.8% |
| Run Total | 00:09 | 42:08 to 41:59 | 2.7% |
| Rowing | 00:06 | 04:51 to 04:45 | 1.8% |
| Ski Erg | 00:00 | 04:23 to 04:23 | 0.0% |
| Sled Push | 00:00 | 02:27 to 02:27 | 0.0% |
| Farmers Carry | 00:00 | 01:43 to 01:43 | 0.0% |
| Mcaleese Eunan | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:06 | 00:00 | 04:40 -01:34 | 00:00 +00:00 |
| Ski Erg | 04:23 | 03:06 | 04:27 -00:04 | 04:40 -01:34 |
| Running 2 | 05:03 | 07:29 | 05:00 +00:03 | 09:07 -01:38 |
| Sled Push | 02:27 | 12:32 | 02:56 -00:29 | 14:07 -01:35 |
| Running 3 | 05:34 | 14:59 | 05:26 +00:08 | 17:03 -02:04 |
| Sled Pull | 06:14 | 20:33 | 05:01 +01:13 | 22:29 -01:56 |
| Running 4 | 06:04 | 26:47 | 05:26 +00:38 | 27:30 -00:43 |
| Burpees Broad Jump | 07:38 | 32:51 | 05:22 +02:16 | 32:56 -00:05 |
| Running 5 | 05:57 | 40:29 | 05:36 +00:21 | 38:18 +02:11 |
| Rowing | 04:51 | 46:26 | 04:50 +00:01 | 43:54 +02:32 |
| Running 6 | 05:57 | 51:17 | 05:29 +00:28 | 48:44 +02:33 |
| Farmers Carry | 01:43 | 57:14 | 02:12 -00:29 | 54:13 +03:01 |
| Running 7 | 06:03 | 58:57 | 05:26 +00:37 | 56:25 +02:32 |
| Sandbag Lunges | 05:17 | 01:05:00 | 05:09 +00:08 | 01:01:51 +03:09 |
| Running 8 | 04:25 | 01:10:17 | 06:04 -01:39 | 01:07:00 +03:17 |
| Wall Balls | 07:03 | 01:14:42 | 06:35 +00:28 | 01:13:04 +01:38 |
| Roxzone | 04:56 | 01:26:36 | 06:57 -02:01 | 01:26:36 |
Eunan Mcaleese's performance at the 2024 Dublin HYROX race was commendable, ranking in the top 37% of all athletes and the top 45% in his age group. His overall time of 01:26:36, was supported by a total running time of 00:42:08, demonstrating a solid running profile. Eunan started the race strong, with his running 1 time being significantly faster than the average, potentially indicating a fast pace at the start of the race. His overall running performance was faster than the average, indicative of a strong runner. However, his performance in strength-based exercises such as the sled pull, burpees broad jump and wall balls was slower than average, suggesting room for improvement.
Based on Eunan's performance in this race, a few strategies could improve his future performances:
| Similar Athletes | |||
|---|---|---|---|
| Best Kayne | 2024 Melbourne | 01:27:05 | |
| Cartwright Jack | 2024 Melbourne | 01:26:51 | |
| Guillermot Mickaël | 2023 Paris | 01:26:11 | |
| Altham Tom | 2023 London | 01:26:44 | |
| Jontschenko Sascha | 2021 Berlin | 01:26:49 | |
| Obrien James | 2024 Manchester | 01:26:43 | |
| Luparello Javier | 2023 Maastricht European Championships | 01:26:27 | |
| Reade Donal | 2024 Glasgow | 01:26:12 | |
| Ganser Louis | 2024 Paris | 01:26:34 | |
| Striekwold Lars | 2023 Maastricht European Championships | 01:26:29 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Birmingham | 01:30:04 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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