Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire López Ricardo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights López Ricardo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the López Ricardo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve López Ricardo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:10. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:07 | 47:59 to 45:52 | 66.8% |
| Sandbag Lunges | 00:37 | 06:15 to 05:38 | 19.5% |
| Rowing | 00:14 | 05:13 to 04:59 | 7.4% |
| Farmers Carry | 00:07 | 02:27 to 02:20 | 3.7% |
| Sled Pull | 00:05 | 05:28 to 05:23 | 2.6% |
| Ski Erg | 00:00 | 04:34 to 04:34 | 0.0% |
| Sled Push | 00:00 | 02:43 to 02:43 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:57 to 05:57 | 0.0% |
| Wall Balls | 00:00 | 06:20 to 06:20 | 0.0% |
| López Ricardo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:59 | 00:00 | 04:58 +00:01 | 00:00 +00:00 |
| Ski Erg | 04:34 | 04:59 | 04:36 -00:02 | 04:58 +00:01 |
| Running 2 | 05:33 | 09:33 | 05:23 +00:10 | 09:34 -00:01 |
| Sled Push | 02:43 | 15:06 | 03:13 -00:30 | 14:57 +00:09 |
| Running 3 | 05:56 | 17:49 | 05:52 +00:04 | 18:10 -00:21 |
| Sled Pull | 05:28 | 23:45 | 05:33 -00:05 | 24:02 -00:17 |
| Running 4 | 06:08 | 29:13 | 05:53 +00:15 | 29:35 -00:22 |
| Burpees Broad Jump | 05:57 | 35:21 | 06:18 -00:21 | 35:28 -00:07 |
| Running 5 | 06:38 | 41:18 | 06:07 +00:31 | 41:46 -00:28 |
| Rowing | 05:13 | 47:56 | 05:03 +00:10 | 47:53 +00:03 |
| Running 6 | 06:13 | 53:09 | 05:56 +00:17 | 52:56 +00:13 |
| Farmers Carry | 02:27 | 59:22 | 02:27 +00:00 | 58:52 +00:30 |
| Running 7 | 06:00 | 01:01:49 | 05:54 +00:06 | 01:01:19 +00:30 |
| Sandbag Lunges | 06:15 | 01:07:49 | 05:53 +00:22 | 01:07:13 +00:36 |
| Running 8 | 06:36 | 01:14:04 | 06:49 -00:13 | 01:13:06 +00:58 |
| Wall Balls | 06:20 | 01:20:40 | 07:38 -01:18 | 01:19:55 +00:45 |
| Roxzone | 08:45 | 01:35:37 | 08:04 +00:41 | 01:35:37 |
Ricardo López, competing in the age group 30-34, showcased an impressive performance in the 2024 Paris Hyrox event. His overall rank of 1144 out of 1579 athletes places him in the top 72%. Particularly noteworthy is his performance in the Wall Balls segment, where he finished 01:16 faster than the average, placing him in the 21st percentile. His strong performance in strength-based segments, such as Sled Push and Burpees Broad Jump, suggest that Ricardo is more strength-oriented. However, his overall running time and pace across the running segments indicate room for improvement. He finished the race with a total running time of 47:59, which is 00:55 slower than the average. His pacing across the running segments appeared inconsistent, with slower times in the initial stages of the race, suggesting a potential issue with his race-starting strategy.
Implementing effective race strategies could improve Ricardo's overall performance. He should consider a more conservative start to maintain a consistent pace throughout all running segments. Additionally, focusing on smooth and efficient transitions between exercises could minimize his Roxzone time. For strength-based segments, he should maintain a steady rhythm and ensure proper form to prevent fatigue and injury. Lastly, proper hydration and nutrition before and during the race can enhance his stamina and recovery.
| Similar Athletes | |||
|---|---|---|---|
| Hateley Owen | 2024 Milan | 01:35:10 | |
| Marini Manuel | 2024 Rimini | 01:35:47 | |
| Baldwin Reilly | 2024 Madrid | 01:35:12 | |
| König Holger | 2022 Basel | 01:36:04 | |
| Frankfort Stuart | 2024 New York | 01:35:07 | |
| Eide Lasse | 2024 Poznan | 01:35:14 | |
| Nemeth Christopher | 2023 Wien | 01:35:56 | |
| Brown Shane | 2024 Hong Kong | 01:36:06 | |
| Tuytten Antoine | 2024 Paris | 01:35:09 | |
| O'Brien Peter | 2024 Melbourne | 01:35:20 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Glasgow | 01:38:49 | |
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