Dive into this athlete’s performance at 2023 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Logan Daniel's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Logan Daniel's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Logan Daniel's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Logan Daniel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 12:02. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 11:45 | 58:59 to 47:14 | 97.6% |
| Farmers Carry | 00:17 | 02:44 to 02:27 | 2.4% |
| Ski Erg | 00:00 | 04:25 to 04:25 | 0.0% |
| Sled Push | 00:00 | 01:57 to 01:57 | 0.0% |
| Sled Pull | 00:00 | 04:35 to 04:35 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:39 to 03:39 | 0.0% |
| Rowing | 00:00 | 04:45 to 04:45 | 0.0% |
| Sandbag Lunges | 00:00 | 04:41 to 04:41 | 0.0% |
| Wall Balls | 00:00 | 05:57 to 05:57 | 0.0% |
| Logan Daniel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:32 | 00:00 | 05:04 -01:32 | 00:00 +00:00 |
| Ski Erg | 04:25 | 03:32 | 04:38 -00:13 | 05:04 -01:32 |
| Running 2 | 05:37 | 07:57 | 05:31 +00:06 | 09:42 -01:45 |
| Sled Push | 01:57 | 13:34 | 03:18 -01:21 | 15:13 -01:39 |
| Running 3 | 06:04 | 15:31 | 06:03 +00:01 | 18:31 -03:00 |
| Sled Pull | 04:35 | 21:35 | 05:46 -01:11 | 24:34 -02:59 |
| Running 4 | 09:13 | 26:10 | 06:02 +03:11 | 30:20 -04:10 |
| Burpees Broad Jump | 03:39 | 35:23 | 06:36 -02:57 | 36:22 -00:59 |
| Running 5 | 08:39 | 39:02 | 06:17 +02:22 | 42:58 -03:56 |
| Rowing | 04:45 | 47:41 | 05:06 -00:21 | 49:15 -01:34 |
| Running 6 | 08:07 | 52:26 | 06:07 +02:00 | 54:21 -01:55 |
| Farmers Carry | 02:44 | 01:00:33 | 02:30 +00:14 | 01:00:28 +00:05 |
| Running 7 | 07:14 | 01:03:17 | 06:05 +01:09 | 01:02:58 +00:19 |
| Sandbag Lunges | 04:41 | 01:10:31 | 06:10 -01:29 | 01:09:03 +01:28 |
| Running 8 | 10:37 | 01:15:12 | 07:04 +03:33 | 01:15:13 -00:01 |
| Wall Balls | 05:57 | 01:25:49 | 07:53 -01:56 | 01:22:17 +03:32 |
| Roxzone | 06:57 | 01:38:35 | 08:25 -01:28 | 01:38:35 |
Based on his splits analysis, Daniel's overall running time of 00:58:59 was 13:05 slower than average. This indicates that he may need to focus on improving his running fitness and efficiency. However, it is worth noting that his best running lap was 00:03:32, which was 01:16 faster than average. This suggests that he has the potential to excel in running with the right training strategies.
In conclusion, Daniel Logan showed a strong performance in the 2023 Dublin Hyrox race, but there are areas where he can improve to enhance his overall performance. By focusing on improving his running fitness and efficiency, incorporating specific training drills and exercises, and implementing effective race strategies, he can continue to excel in future races.
| Similar Athletes | |||
|---|---|---|---|
| Hoheisen Jan | 2023 Karlsruhe | 01:38:53 | |
| Yong Sheng Lim | 2024 Singapore National Stadium | 01:38:06 | |
| Smith Richard | 2024 Sports Direct HYROX London | 01:38:27 | |
| Rollinson Kevin | 2024 Birmingham | 01:38:06 | |
| Siedler Patric | 2023 Hamburg | 01:38:40 | |
| seidl rolf | 2021 Stuttgart | 01:39:03 | |
| Richards Howard | 2024 Melbourne | 01:38:53 | |
| Marsh Micah | 2024 Melbourne | 01:38:33 | |
| Schuberth Marcel | 2018 Hamburg | 01:38:13 | |
| Morton Neil | 2024 Glasgow | 01:38:55 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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