Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 712 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Koh Brandon's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Koh Brandon's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Koh Brandon's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Koh Brandon's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 10:14. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 10:05 | 01:02:08 to 52:03 | 98.5% |
| Ski Erg | 00:08 | 04:59 to 04:51 | 1.3% |
| Rowing | 00:01 | 05:21 to 05:20 | 0.2% |
| Sled Push | 00:00 | 03:15 to 03:15 | 0.0% |
| Sled Pull | 00:00 | 05:41 to 05:41 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:16 to 05:16 | 0.0% |
| Farmers Carry | 00:00 | 02:47 to 02:47 | 0.0% |
| Sandbag Lunges | 00:00 | 06:27 to 06:27 | 0.0% |
| Wall Balls | 00:00 | 07:28 to 07:28 | 0.0% |
| Koh Brandon | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:49 | 00:00 | 05:25 +00:24 | 00:00 +00:00 |
| Ski Erg | 04:59 | 05:49 | 04:48 +00:11 | 05:25 +00:24 |
| Running 2 | 07:28 | 10:48 | 06:02 +01:26 | 10:13 +00:35 |
| Sled Push | 03:15 | 18:16 | 03:41 -00:26 | 16:15 +02:01 |
| Running 3 | 08:01 | 21:31 | 06:45 +01:16 | 19:56 +01:35 |
| Sled Pull | 05:41 | 29:32 | 06:35 -00:54 | 26:41 +02:51 |
| Running 4 | 08:13 | 35:13 | 06:43 +01:30 | 33:16 +01:57 |
| Burpees Broad Jump | 05:16 | 43:26 | 07:41 -02:25 | 39:59 +03:27 |
| Running 5 | 07:45 | 48:42 | 07:04 +00:41 | 47:40 +01:02 |
| Rowing | 05:21 | 56:27 | 05:22 -00:01 | 54:44 +01:43 |
| Running 6 | 07:46 | 01:01:48 | 06:53 +00:53 | 01:00:06 +01:42 |
| Farmers Carry | 02:47 | 01:09:34 | 02:45 +00:02 | 01:06:59 +02:35 |
| Running 7 | 07:56 | 01:12:21 | 06:51 +01:05 | 01:09:44 +02:37 |
| Sandbag Lunges | 06:27 | 01:20:17 | 07:01 -00:34 | 01:16:35 +03:42 |
| Running 8 | 09:13 | 01:26:44 | 08:24 +00:49 | 01:23:36 +03:08 |
| Wall Balls | 07:28 | 01:35:57 | 09:11 -01:43 | 01:32:00 +03:57 |
| Roxzone | 08:06 | 01:51:22 | 10:11 -02:05 | 01:51:22 |
Brandon Koh's performance in the 2024 Singapore National Stadium Hyrox race showcased both strengths and areas for growth. Finishing with an overall time of 01:51:22, Brandon ranked in the top 48% of all athletes and the top 44% in his age group. While his overall strength performance, particularly in exercises such as the Sled Push and Burpees Broad Jump, was commendable, there is a notable opportunity for improvement in running.
Brandon's total running time was 07:36 slower than the average, indicating a need for enhanced running efficiency. His pacing suggests he started too slow compared to the average, with progressively slower runs in the mid to later stages. This performance profile indicates Brandon is stronger in the exercise components rather than running, suggesting a hybrid profile with a need for enhanced running capability.
| Similar Athletes | |||
|---|---|---|---|
| Halbersma Bram | 2024 Maastricht | 01:51:42 | |
| Chen Cory | 2024 Anaheim | 01:51:43 | |
| Martinez Paco | 2021 Hamburg | 01:51:11 | |
| Ahamada Shaarani | 2024 Marseille | 01:51:41 | |
| Maaser Niclas | 2023 Hamburg | 01:51:14 | |
| Vashisht Piyush | 2024 Singapore | 01:51:50 | |
| De Franca Eduardo | 2023 Valencia | 01:51:20 | |
| Rice Michael | 2024 Amsterdam | 01:51:00 | |
| Hussain Muhammad | 2024 Singapore | 01:51:50 | |
| 남 경훈 | 2024 Incheon | 01:51:37 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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