Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 416 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Guerini Luca's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Guerini Luca's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Guerini Luca's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Guerini Luca's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:36. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:53 | 09:55 to 07:02 | 43.7% |
| Burpees Broad Jump | 02:45 | 10:51 to 08:06 | 41.7% |
| Sandbag Lunges | 00:38 | 08:05 to 07:27 | 9.6% |
| Ski Erg | 00:13 | 05:10 to 04:57 | 3.3% |
| Run Total | 00:07 | 54:58 to 54:51 | 1.8% |
| Sled Push | 00:00 | 02:56 to 02:56 | 0.0% |
| Rowing | 00:00 | 05:02 to 05:02 | 0.0% |
| Farmers Carry | 00:00 | 02:34 to 02:34 | 0.0% |
| Wall Balls | 00:00 | 07:53 to 07:53 | 0.0% |
| Guerini Luca | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:07 | 00:00 | 05:33 +00:34 | 00:00 +00:00 |
| Ski Erg | 05:10 | 06:07 | 04:55 +00:15 | 05:33 +00:34 |
| Running 2 | 07:34 | 11:17 | 06:23 +01:11 | 10:28 +00:49 |
| Sled Push | 02:56 | 18:51 | 03:57 -01:01 | 16:51 +02:00 |
| Running 3 | 06:11 | 21:47 | 07:07 -00:56 | 20:48 +00:59 |
| Sled Pull | 09:55 | 27:58 | 07:02 +02:53 | 27:55 +00:03 |
| Running 4 | 06:51 | 37:53 | 07:07 -00:16 | 34:57 +02:56 |
| Burpees Broad Jump | 10:51 | 44:44 | 08:18 +02:33 | 42:04 +02:40 |
| Running 5 | 06:16 | 55:35 | 07:35 -01:19 | 50:22 +05:13 |
| Rowing | 05:02 | 01:01:51 | 05:32 -00:30 | 57:57 +03:54 |
| Running 6 | 06:23 | 01:06:53 | 07:15 -00:52 | 01:03:29 +03:24 |
| Farmers Carry | 02:34 | 01:13:16 | 02:57 -00:23 | 01:10:44 +02:32 |
| Running 7 | 06:14 | 01:15:50 | 07:14 -01:00 | 01:13:41 +02:09 |
| Sandbag Lunges | 08:05 | 01:22:04 | 07:54 +00:11 | 01:20:55 +01:09 |
| Running 8 | 09:24 | 01:30:09 | 09:22 +00:02 | 01:28:49 +01:20 |
| Wall Balls | 07:53 | 01:39:33 | 09:53 -02:00 | 01:38:11 +01:22 |
| Roxzone | 11:47 | 01:59:06 | 11:02 +00:45 | 01:59:06 |
Luca Guerini completed the 2024 Milan Hyrox race in 01:59:06, placing him in the top 94% both overall and within his age group. Notably, Luca's total running time was 54:58, which is 03:02 faster than the average, indicating a strong running capability. His performance suggests a runner profile, with an impressive ability to recover and maintain speed in compromised running scenarios following intense exercises. Luca's pacing strategy was generally consistent, though he started slightly slower in the initial segments, perhaps conserving energy for later stages where he performed better, especially evident in the mid-race running segments.
| Similar Athletes | |||
|---|---|---|---|
| Wilson Matthew | 2023 London | 01:58:46 | |
| Dowden Dylan | 2024 Madrid | 01:58:48 | |
| Rollas Cem | 2024 Amsterdam | 01:58:50 | |
| Buscher Christopher | 2023 Chicago - North American Open Championship | 01:59:04 | |
| Beckwith Matthew | 2024 London | 01:59:20 | |
| Riley Lavelle | 2023 Chicago | 01:59:31 | |
| Park Junhyung | 2024 Incheon | 01:58:41 | |
| Cho Ed | 2024 Anaheim | 01:59:11 | |
| Collins Tom | 2024 Birmingham | 01:59:26 | |
| Ventre Michael | 2022 Amsterdam | 01:58:58 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Rimini | 01:38:53 | |
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