Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 722 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Cullen Patrick's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Cullen Patrick's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Cullen Patrick's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Cullen Patrick's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:07. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:15 | 08:48 to 06:33 | 44.0% |
| Sandbag Lunges | 01:24 | 08:16 to 06:52 | 27.4% |
| Burpees Broad Jump | 01:00 | 08:28 to 07:28 | 19.5% |
| Farmers Carry | 00:28 | 03:17 to 02:49 | 9.1% |
| Ski Erg | 00:00 | 04:34 to 04:34 | 0.0% |
| Sled Push | 00:00 | 02:20 to 02:20 | 0.0% |
| Rowing | 00:00 | 05:18 to 05:18 | 0.0% |
| Wall Balls | 00:00 | 08:12 to 08:12 | 0.0% |
| Run Total | 00:00 | 49:05 to 49:05 | 0.0% |
| Cullen Patrick | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 08:01 | 00:00 | 05:25 +02:36 | 00:00 +00:00 |
| Ski Erg | 04:34 | 08:01 | 04:48 -00:14 | 05:25 +02:36 |
| Running 2 | 05:11 | 12:35 | 06:02 -00:51 | 10:13 +02:22 |
| Sled Push | 02:20 | 17:46 | 03:41 -01:21 | 16:15 +01:31 |
| Running 3 | 05:14 | 20:06 | 06:44 -01:30 | 19:56 +00:10 |
| Sled Pull | 08:48 | 25:20 | 06:34 +02:14 | 26:40 -01:20 |
| Running 4 | 05:29 | 34:08 | 06:43 -01:14 | 33:14 +00:54 |
| Burpees Broad Jump | 08:28 | 39:37 | 07:39 +00:49 | 39:57 -00:20 |
| Running 5 | 06:00 | 48:05 | 07:03 -01:03 | 47:36 +00:29 |
| Rowing | 05:18 | 54:05 | 05:22 -00:04 | 54:39 -00:34 |
| Running 6 | 05:57 | 59:23 | 06:51 -00:54 | 01:00:01 -00:38 |
| Farmers Carry | 03:17 | 01:05:20 | 02:44 +00:33 | 01:06:52 -01:32 |
| Running 7 | 06:10 | 01:08:37 | 06:50 -00:40 | 01:09:36 -00:59 |
| Sandbag Lunges | 08:16 | 01:14:47 | 07:01 +01:15 | 01:16:26 -01:39 |
| Running 8 | 07:08 | 01:23:03 | 08:21 -01:13 | 01:23:27 -00:24 |
| Wall Balls | 08:12 | 01:30:11 | 09:12 -01:00 | 01:31:48 -01:37 |
| Roxzone | 13:03 | 01:51:16 | 10:16 +02:47 | 01:51:16 |
Patrick Cullen displayed a commendable performance in the 2024 Singapore National Stadium Hyrox race, ranking in the top 48% overall and top 39% within his age group. His total running time of 49:05 was 5:17 faster than the average, indicating a strong running profile. Notably, he performed exceptionally well in the running segments following the initial run, particularly Running 2 through Running 8, which were consistently faster than average. However, the pacing strategy could use refinement, as the initial Running 1 segment was significantly slower than average, suggesting a possible need for a more balanced start. Overall, Patrick's strengths lie in his running capabilities, with room for improvement in strength-based exercises and transitions.
| Similar Athletes | |||
|---|---|---|---|
| Patte Felix | 2024 Frankfurt | 01:51:21 | |
| Crosby Russell | 2022 Birmingham | 01:50:51 | |
| Andrade Lopez Mahonri | 2024 Mexico City | 01:50:51 | |
| Black Paul | 2024 Glasgow | 01:51:27 | |
| Weinrich Michael | 2024 Vienna - European Championship | 01:51:37 | |
| Mannot Elmar | 2023 Rotterdam | 01:51:20 | |
| Stewart Ryan | 2024 Glasgow | 01:51:05 | |
| Mattacola Gregory | 2024 Dallas | 01:51:00 | |
| Morris Sean | 2023 London | 01:51:43 | |
| Baaour Fouad | 2024 Frankfurt | 01:51:41 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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