Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Chua Kun Ze's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Chua Kun Ze's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chua Kun Ze's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chua Kun Ze's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:21. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:26 | 48:43 to 44:17 | 82.9% |
| Farmers Carry | 00:23 | 02:36 to 02:13 | 7.2% |
| Sled Pull | 00:13 | 05:19 to 05:06 | 4.0% |
| Ski Erg | 00:11 | 04:41 to 04:30 | 3.4% |
| Sandbag Lunges | 00:08 | 05:27 to 05:19 | 2.5% |
| Sled Push | 00:00 | 02:20 to 02:20 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:04 to 05:04 | 0.0% |
| Rowing | 00:00 | 04:47 to 04:47 | 0.0% |
| Wall Balls | 00:00 | 06:29 to 06:29 | 0.0% |
| Chua Kun Ze | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:22 | 00:00 | 04:46 -00:24 | 00:00 +00:00 |
| Ski Erg | 04:41 | 04:22 | 04:33 +00:08 | 04:46 -00:24 |
| Running 2 | 05:18 | 09:03 | 05:14 +00:04 | 09:19 -00:16 |
| Sled Push | 02:20 | 14:21 | 03:07 -00:47 | 14:33 -00:12 |
| Running 3 | 05:38 | 16:41 | 05:45 -00:07 | 17:40 -00:59 |
| Sled Pull | 05:19 | 22:19 | 05:20 -00:01 | 23:25 -01:06 |
| Running 4 | 07:38 | 27:38 | 05:43 +01:55 | 28:45 -01:07 |
| Burpees Broad Jump | 05:04 | 35:16 | 05:56 -00:52 | 34:28 +00:48 |
| Running 5 | 06:30 | 40:20 | 05:54 +00:36 | 40:24 -00:04 |
| Rowing | 04:47 | 46:50 | 04:57 -00:10 | 46:18 +00:32 |
| Running 6 | 06:03 | 51:37 | 05:44 +00:19 | 51:15 +00:22 |
| Farmers Carry | 02:36 | 57:40 | 02:20 +00:16 | 56:59 +00:41 |
| Running 7 | 06:04 | 01:00:16 | 05:43 +00:21 | 59:19 +00:57 |
| Sandbag Lunges | 05:27 | 01:06:20 | 05:33 -00:06 | 01:05:02 +01:18 |
| Running 8 | 07:13 | 01:11:47 | 06:28 +00:45 | 01:10:35 +01:12 |
| Wall Balls | 06:29 | 01:19:00 | 07:10 -00:41 | 01:17:03 +01:57 |
| Roxzone | 06:27 | 01:31:48 | 07:35 -01:08 | 01:31:48 |
Kun Ze Chua delivered a commendable performance in the 2024 Singapore Hyrox event, securing an overall rank of 271, placing him in the top 24% of competitors. Among his age group, he ranked 76th out of 292 participants, making it into the top 26%. Despite a slower-than-average total running time by 3:03 minutes, his strong performance in strength-based exercises, notably the Sled Push and Burpees Broad Jump, highlights his strengths in power-oriented segments. His initial pacing was relatively fast, as evidenced by his Running 1 time, but he faced challenges in maintaining this pace, particularly in Running 4 where his performance significantly lagged. Overall, Kun Ze demonstrates a hybrid profile with a slight edge towards strength-based activities, indicating room for improvement in endurance and running efficiency.
Kun Ze's total running time was slower than average, highlighting a need for improved running endurance. To enhance this, consider incorporating interval training and tempo runs into his routine. Interval training will boost aerobic capacity, while tempo runs will improve his ability to sustain faster paces.
While the Sled Push was a strength, the Sled Pull could be improved. Focus on upper body and core strength through exercises such as rows, pull-ups, and core stabilization drills.
Improving Sandbag Lunges requires enhanced leg strength and stability. Incorporate unilateral leg exercises and balance drills to build strength and control.
Focus on grip strength and core stability to improve time in this segment. Implement exercises that challenge grip endurance and core engagement.
| Similar Athletes | |||
|---|---|---|---|
| Devlieger Benjamin | 2024 Hamburg | 01:31:34 | |
| Lee Dongwoo | 2024 Incheon | 01:32:00 | |
| Magne Guillaume | 2024 Marseille | 01:31:25 | |
| Lörsch Frank | 2023 Hamburg | 01:32:00 | |
| Harris Richard | 2022 London | 01:32:15 | |
| Coyle Danny | 2023 London | 01:31:58 | |
| Lücker Andreas | 2023 Frankfurt | 01:31:23 | |
| Di Pillo Matteo | 2024 Rimini | 01:32:11 | |
| Rose Colin | 2024 Singapore National Stadium | 01:31:44 | |
| Sommer Peter | 2023 Wien | 01:31:33 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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