Dive into this athlete’s performance at 2024 Turin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Aliverti Luca's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Aliverti Luca's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Aliverti Luca's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Aliverti Luca's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:29. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 04:03 | 07:26 to 03:23 | 90.3% |
| Sled Pull | 00:21 | 06:08 to 05:47 | 7.8% |
| Rowing | 00:05 | 05:11 to 05:06 | 1.9% |
| Ski Erg | 00:00 | 04:39 to 04:39 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:01 to 04:01 | 0.0% |
| Farmers Carry | 00:00 | 02:11 to 02:11 | 0.0% |
| Sandbag Lunges | 00:00 | 05:52 to 05:52 | 0.0% |
| Wall Balls | 00:00 | 06:50 to 06:50 | 0.0% |
| Run Total | 00:00 | 47:45 to 47:45 | 0.0% |
| Aliverti Luca | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:08 | 00:00 | 05:08 +01:00 | 00:00 +00:00 |
| Ski Erg | 04:39 | 06:08 | 04:40 -00:01 | 05:08 +01:00 |
| Running 2 | 05:37 | 10:47 | 05:35 +00:02 | 09:48 +00:59 |
| Sled Push | 07:26 | 16:24 | 03:25 +04:01 | 15:23 +01:01 |
| Running 3 | 05:51 | 23:50 | 06:07 -00:16 | 18:48 +05:02 |
| Sled Pull | 06:08 | 29:41 | 05:55 +00:13 | 24:55 +04:46 |
| Running 4 | 05:52 | 35:49 | 06:06 -00:14 | 30:50 +04:59 |
| Burpees Broad Jump | 04:01 | 41:41 | 06:35 -02:34 | 36:56 +04:45 |
| Running 5 | 06:05 | 45:42 | 06:22 -00:17 | 43:31 +02:11 |
| Rowing | 05:11 | 51:47 | 05:09 +00:02 | 49:53 +01:54 |
| Running 6 | 05:40 | 56:58 | 06:12 -00:32 | 55:02 +01:56 |
| Farmers Carry | 02:11 | 01:02:38 | 02:33 -00:22 | 01:01:14 +01:24 |
| Running 7 | 05:51 | 01:04:49 | 06:10 -00:19 | 01:03:47 +01:02 |
| Sandbag Lunges | 05:52 | 01:10:40 | 06:14 -00:22 | 01:09:57 +00:43 |
| Running 8 | 06:45 | 01:16:32 | 07:10 -00:25 | 01:16:11 +00:21 |
| Wall Balls | 06:50 | 01:23:17 | 08:14 -01:24 | 01:23:21 -00:04 |
| Roxzone | 10:17 | 01:40:13 | 08:38 +01:39 | 01:40:13 |
Luca Aliverti demonstrated a commendable performance in the 2024 Turin HYROX race, finishing in the top 54% of all athletes and the top 56% in his age group. Luca's overall time was 01:40:13, indicating a balanced proficiency in both running and strength-based segments. However, his total running time was 01:09 slower than average, suggesting a slightly stronger inclination towards strength exercises over running. Luca's pacing appeared to be consistent, with a notable ability to maintain or increase speed in the second half of the running segments. This indicates good endurance and pacing strategy but also points to potential for improvement in initial speed and transition efficiency.
By addressing these specific areas and implementing the suggested strategies, Luca Aliverti can significantly improve his performance in future HYROX races. With targeted training and strategic race planning, Luca has the potential to climb higher in the rankings and achieve his best possible race times.
| Similar Athletes | |||
|---|---|---|---|
| Milanese Andrea | 2024 Rimini | 01:40:39 | |
| Tat Kien Foong | 2024 Singapore | 01:40:08 | |
| Goh Eric | 2023 Singapore | 01:40:39 | |
| Wegener Bernd | 2019 Hamburg | 01:40:00 | |
| Cooper Kyle | 2022 Chicago | 01:39:57 | |
| O Donaile Sean | 2023 Dublin | 01:39:43 | |
| Andrieux Alexis | 2024 Marseille | 01:40:10 | |
| Ventucci Mario | 2023 Stuttgart | 01:40:07 | |
| Marschal Joachim | 2023 München | 01:39:57 | |
| Frenoy Alexandre | 2024 Rotterdam | 01:40:21 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Rimini | 01:34:23 | |
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