Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Wenzel Matthias's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Wenzel Matthias hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Wenzel Matthias’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wenzel Matthias's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:38. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:04 | 05:35 to 04:31 | 29.4% |
| Sled Pull | 00:45 | 04:16 to 03:31 | 20.6% |
| Burpees Broad Jump | 00:39 | 04:10 to 03:31 | 17.9% |
| Sandbag Lunges | 00:32 | 04:13 to 03:41 | 14.7% |
| Ski Erg | 00:21 | 04:24 to 04:03 | 9.6% |
| Rowing | 00:10 | 04:31 to 04:21 | 4.6% |
| Sled Push | 00:07 | 02:08 to 02:01 | 3.2% |
| Farmers Carry | 00:00 | 01:33 to 01:33 | 0.0% |
| Run Total | 00:00 | 34:52 to 34:52 | 0.0% |
| Wenzel Matthias | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:29 | 00:00 | 04:02 +00:27 | 00:00 +00:00 |
| Ski Erg | 04:24 | 04:29 | 04:13 +00:11 | 04:02 +00:27 |
| Running 2 | 04:14 | 08:53 | 04:20 -00:06 | 08:15 +00:38 |
| Sled Push | 02:08 | 13:07 | 02:28 -00:20 | 12:35 +00:32 |
| Running 3 | 04:18 | 15:15 | 04:38 -00:20 | 15:03 +00:12 |
| Sled Pull | 04:16 | 19:33 | 04:00 +00:16 | 19:41 -00:08 |
| Running 4 | 04:17 | 23:49 | 04:36 -00:19 | 23:41 +00:08 |
| Burpees Broad Jump | 04:10 | 28:06 | 04:06 +00:04 | 28:17 -00:11 |
| Running 5 | 04:18 | 32:16 | 04:44 -00:26 | 32:23 -00:07 |
| Rowing | 04:31 | 36:34 | 04:30 +00:01 | 37:07 -00:33 |
| Running 6 | 04:18 | 41:05 | 04:38 -00:20 | 41:37 -00:32 |
| Farmers Carry | 01:33 | 45:23 | 01:48 -00:15 | 46:15 -00:52 |
| Running 7 | 04:19 | 46:56 | 04:36 -00:17 | 48:03 -01:07 |
| Sandbag Lunges | 04:13 | 51:15 | 04:06 +00:07 | 52:39 -01:24 |
| Running 8 | 04:41 | 55:28 | 04:58 -00:17 | 56:45 -01:17 |
| Wall Balls | 05:35 | 01:00:09 | 05:09 +00:26 | 01:01:43 -01:34 |
| Roxzone | 06:23 | 01:11:59 | 05:07 +01:16 | 01:11:59 |
Matthias Wenzel is a strong contender in the HYROX race, with an overall ranking of 153 out of 1247 athletes, and a ranking of 21 in the Age Group 40-44. With an overall time of 01:11:59, he performed exceptionally well in the race. His total running time is 00:34:52, which is 01:54 faster than average, indicating a strong running profile. However, his roxzone time of 00:06:23, which is 01:23 slower than average, suggests that he took more time in transitions and rest periods, and this is an area where he could improve. His pacing in the initial running segments indicates that he started slightly slower than average, but managed to pick up pace in the subsequent segments, completing them faster than average.
For future races, Matthias could benefit from starting at a slightly faster pace, as he seemed to start slower than average but was able to pick up pace in later segments. He should also focus on maintaining a consistent pace throughout the race and saving energy for the later segments. Additionally, practicing transitions between segments could help reduce his roxzone time. Finally, incorporating more strength training into his routine could help improve his performance in the strength-based segments.
| Similar Athletes | |||
|---|---|---|---|
| Miller Simon | 2024 Malaga | 01:12:20 | |
| Bowles Ted | 2022 Chicago | 01:12:27 | |
| Johnson Ollie | 2024 Gdansk | 01:12:14 | |
| Grosjean Orphée | 2024 London | 01:11:38 | |
| Guest Finlay | 2023 London | 01:12:05 | |
| Hague Tobias | 2024 Dubai | 01:12:16 | |
| Scholz Alexander | 2019 Wien | 01:11:58 | |
| Ward Joe | 2024 Dublin | 01:11:40 | |
| Werner Marcus | 2023 Chicago - North American Open Championship | 01:12:02 | |
| Coné Kévin | 2024 Marseille | 01:11:30 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Hamburg | 01:20:49 | |
| 2022 Bremen | 01:22:04 | |
| 2024 Karlsruhe | 01:12:33 | |
| 2022 Hamburg | 01:18:10 | |
| 2023 Hamburg | 01:16:02 | |
| 2023 Frankfurt | 01:15:57 | |
| 2024 Frankfurt | 01:15:28 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
