Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Wallenwein Eva's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Wallenwein Eva's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wallenwein Eva's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wallenwein Eva's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:20. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:49 | 47:51 to 46:02 | 54.5% |
| Wall Balls | 01:01 | 05:42 to 04:41 | 30.5% |
| Sled Pull | 00:20 | 05:53 to 05:33 | 10.0% |
| Farmers Carry | 00:10 | 02:21 to 02:11 | 5.0% |
| Ski Erg | 00:00 | 04:58 to 04:58 | 0.0% |
| Sled Push | 00:00 | 02:13 to 02:13 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:40 to 05:40 | 0.0% |
| Rowing | 00:00 | 05:00 to 05:00 | 0.0% |
| Sandbag Lunges | 00:00 | 03:29 to 03:29 | 0.0% |
| Wallenwein Eva | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:20 | 00:00 | 05:12 +00:08 | 00:00 +00:00 |
| Ski Erg | 04:58 | 05:20 | 05:09 -00:11 | 05:12 +00:08 |
| Running 2 | 05:47 | 10:18 | 05:35 +00:12 | 10:21 -00:03 |
| Sled Push | 02:13 | 16:05 | 02:48 -00:35 | 15:56 +00:09 |
| Running 3 | 06:01 | 18:18 | 05:52 +00:09 | 18:44 -00:26 |
| Sled Pull | 05:53 | 24:19 | 05:57 -00:04 | 24:36 -00:17 |
| Running 4 | 06:11 | 30:12 | 05:54 +00:17 | 30:33 -00:21 |
| Burpees Broad Jump | 05:40 | 36:23 | 06:21 -00:41 | 36:27 -00:04 |
| Running 5 | 06:16 | 42:03 | 06:04 +00:12 | 42:48 -00:45 |
| Rowing | 05:00 | 48:19 | 05:26 -00:26 | 48:52 -00:33 |
| Running 6 | 05:55 | 53:19 | 05:57 -00:02 | 54:18 -00:59 |
| Farmers Carry | 02:21 | 59:14 | 02:19 +00:02 | 01:00:15 -01:01 |
| Running 7 | 05:58 | 01:01:35 | 05:55 +00:03 | 01:02:34 -00:59 |
| Sandbag Lunges | 03:29 | 01:07:33 | 04:57 -01:28 | 01:08:29 -00:56 |
| Running 8 | 06:26 | 01:11:02 | 06:25 +00:01 | 01:13:26 -02:24 |
| Wall Balls | 05:42 | 01:17:28 | 05:11 +00:31 | 01:19:51 -02:23 |
| Roxzone | 09:10 | 01:32:13 | 07:11 +01:59 | 01:32:13 |
Eva Wallenwein demonstrated an impressive performance at the 2024 Hyrox in Hamburg, ranking within the top 16% of all athletes and the top 24% of her age group. Her performance indicates a well-rounded athlete with a balance between strength and running. However, her total running time was 38 seconds slower than the average, suggesting some room for improvement in her running consistency. Her pacing throughout the race was generally slower than average, particularly in the beginning (Running 1 to Running 4), indicating a potential need for a more robust start.
For a better performance in future races, Eva should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Haraldson Cecilia | 2024 Stockholm | 01:32:06 | |
| Wallenwein Eva | 2024 Köln | 01:32:24 | |
| Nesselaar Samantha | 2024 Frankfurt | 01:32:13 | |
| Dunnagan Danielle | 2024 Glasgow | 01:32:02 | |
| Jessen Anita | 2023 München | 01:32:23 | |
| Mcveigh Leanne | 2024 Birmingham | 01:32:11 | |
| Cai Stephanie | 2024 Singapore National Stadium | 01:32:38 | |
| Palmen Dana | 2024 Köln | 01:32:23 | |
| Gormley Amelia | 2023 Glasgow | 01:31:56 | |
| Brøsch Jeanett | 2024 Malaga | 01:31:50 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Köln | 01:32:24 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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