Villanueva Moreno Stephan Performance Analysis

Dive into the performance of this athlete for 2024 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Season 7 2024 Hamburg (2116) HYROX (162) Villanueva Moreno Stephan

GER M 45-49 #140031 01:18:55 27th in AG | Top 16.7% 412th | Top 22.2%

Performance Highlights

Workout Total 32:20 -00:46
Running Total 39:24 -00:33
Roxzone 07:15 +01:22
Average Lap 04:55 -00:04
Best Lap 04:41 +00:22

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Villanueva Moreno Stephan's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Villanueva Moreno Stephan's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Villanueva Moreno Stephan's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Villanueva Moreno Stephan's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 88 02:16 36.9%
Wall Balls 77 01:15 20.3%
Run Total 37 00:50 13.6%
Sandbag Lunges 71 00:42 11.4%
Sled Pull 48 00:25 6.8%
Farmers Carry 60 00:18 4.9%
Ski Erg 67 00:15 4.1%
Rowing 47 00:08 2.2%
Sled Push 25 00:00 0.0%
Burpees Broad Jump 7 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:43 04:43 04:22 +00:21 04:22 +00:21
Ski Erg 04:25 09:08 04:20 +00:05 08:42 +00:26
Running 2 04:45 13:53 04:39 +00:06 13:21 +00:32
Sled Push 02:24 16:17 02:41 -00:17 16:02 +00:15
Running 3 04:52 21:09 05:03 -00:11 21:05 +00:04
Sled Pull 04:19 25:28 04:25 -00:06 25:30 -00:02
Running 4 04:41 30:09 05:02 -00:21 30:32 -00:23
Burpees Broad Jump 03:22 33:31 04:39 -01:17 35:11 -01:40
Running 5 05:05 38:36 05:11 -00:06 40:22 -01:46
Rowing 04:37 43:13 04:40 -00:03 45:02 -01:49
Running 6 05:04 48:17 05:04 +00:00 50:06 -01:49
Farmers Carry 02:06 50:23 02:01 +00:05 52:07 -01:44
Running 7 05:02 55:25 05:03 -00:01 57:10 -01:45
Sandbag Lunges 04:49 01:00:14 04:34 +00:15 01:01:44 -01:30
Running 8 05:15 01:05:29 05:32 -00:17 01:07:16 -01:47
Wall Balls 06:18 01:11:47 05:46 +00:32 01:13:02 -01:15
Roxzone 07:15 01:18:55 05:53 +01:22 01:18:55

Comparing with 1000 athletes

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Similar Athletes
Balks Christopher 2021 Hamburg 01:18:25 Compare
Teuber Jan 2021 Hamburg 01:18:25 Compare
van den Ende Bjorn 2021 Amsterdam 01:18:25 Compare
Gibbins Nick 2021 London 01:18:25 Compare
Wenzel Gregor 2023 Wien 01:18:25 Compare
Lavin Patrick 2023 Houston 01:18:25 Compare
Williams Peter 2022 London 01:18:25 Compare
Linka Marc 2022 Essen 01:18:25 Compare
Milton Ross 2022 Birmingham 01:18:25 Compare
Steffen Thorsten 2023 Frankfurt 01:18:25 Compare

Measure Your Performance Against Top Athletes

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