Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 475 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Varga Zoltan Csaba's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Varga Zoltan Csaba hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Varga Zoltan Csaba’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Varga Zoltan Csaba's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:40 | 06:56 to 05:16 | 40.8% |
| Wall Balls | 01:38 | 08:43 to 07:05 | 40.0% |
| Burpees Broad Jump | 00:47 | 05:24 to 04:37 | 19.2% |
| Ski Erg | 00:00 | 04:05 to 04:05 | 0.0% |
| Sled Push | 00:00 | 02:53 to 02:53 | 0.0% |
| Sled Pull | 00:00 | 06:03 to 06:03 | 0.0% |
| Rowing | 00:00 | 04:28 to 04:28 | 0.0% |
| Farmers Carry | 00:00 | 02:10 to 02:10 | 0.0% |
| Run Total | 00:00 | 39:52 to 39:52 | 0.0% |
| Varga Zoltan Csaba | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:36 | 00:00 | 04:19 +00:17 | 00:00 +00:00 |
| Ski Erg | 04:05 | 04:36 | 04:16 -00:11 | 04:19 +00:17 |
| Running 2 | 04:40 | 08:41 | 04:42 -00:02 | 08:35 +00:06 |
| Sled Push | 02:53 | 13:21 | 04:00 -01:07 | 13:17 +00:04 |
| Running 3 | 04:50 | 16:14 | 05:14 -00:24 | 17:17 -01:03 |
| Sled Pull | 06:03 | 21:04 | 07:00 -00:57 | 22:31 -01:27 |
| Running 4 | 05:01 | 27:07 | 05:14 -00:13 | 29:31 -02:24 |
| Burpees Broad Jump | 05:24 | 32:08 | 04:50 +00:34 | 34:45 -02:37 |
| Running 5 | 05:04 | 37:32 | 05:21 -00:17 | 39:35 -02:03 |
| Rowing | 04:28 | 42:36 | 04:39 -00:11 | 44:56 -02:20 |
| Running 6 | 05:02 | 47:04 | 05:16 -00:14 | 49:35 -02:31 |
| Farmers Carry | 02:10 | 52:06 | 02:28 -00:18 | 54:51 -02:45 |
| Running 7 | 05:08 | 54:16 | 05:21 -00:13 | 57:19 -03:03 |
| Sandbag Lunges | 06:56 | 59:24 | 05:30 +01:26 | 01:02:40 -03:16 |
| Running 8 | 05:34 | 01:06:20 | 05:54 -00:20 | 01:08:10 -01:50 |
| Wall Balls | 08:43 | 01:11:54 | 07:15 +01:28 | 01:14:04 -02:10 |
| Roxzone | 07:23 | 01:27:55 | 06:36 +00:47 | 01:27:55 |
Zoltan Csaba Varga demonstrated a commendable performance, placing in the top 51% overall and achieving a 5th rank in his age group. His total running time was faster than average by 01:38, indicating a strong running profile. However, his roxzone time was slower than average, suggesting that he may have needed extra rest between exercise zones. This could imply a need for improved overall fitness and quicker transition times. In terms of pacing, Zoltan started slower in the first running segment but progressively improved his times in the following segments. This indicates a well-controlled pace, although a faster start might help his overall time.
Going forward, Zoltan could consider the following strategies for improved performance:
| Similar Athletes | |||
|---|---|---|---|
| Huha Caleb | 2023 Los Angeles | 01:27:35 | |
| Varga Zoltan Csaba | 2024 Hamburg | 01:27:55 | |
| Smith Joshua | 2024 Manchester | 01:27:59 | |
| Ångman Johan | 2023 London | 01:27:28 | |
| Joel Patrick | 2021 New York | 01:27:34 | |
| Cullen James | 2022 Manchester | 01:27:50 | |
| Kohn Robin | 2023 München | 01:27:51 | |
| Flynn Jordan | 2024 Birmingham | 01:28:02 | |
| Magalogo Raymond | 2024 Brisbane | 01:28:22 | |
| Costello Stephen | 2024 Madrid | 01:28:21 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Stuttgart | 01:27:18 | |
| 2024 Milan | 01:34:35 | |
| 2024 Marseille | 01:23:00 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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