Dive into this athlete’s performance at 2024 Berlin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Reid Marti's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Reid Marti's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Reid Marti's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Reid Marti's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 10:43. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 07:20 | 47:49 to 40:29 | 68.4% |
| Sled Pull | 01:24 | 05:50 to 04:26 | 13.1% |
| Sled Push | 00:42 | 03:17 to 02:35 | 6.5% |
| Sandbag Lunges | 00:30 | 05:07 to 04:37 | 4.7% |
| Rowing | 00:26 | 05:06 to 04:40 | 4.0% |
| Ski Erg | 00:21 | 04:40 to 04:19 | 3.3% |
| Burpees Broad Jump | 00:00 | 04:25 to 04:25 | 0.0% |
| Farmers Carry | 00:00 | 01:51 to 01:51 | 0.0% |
| Wall Balls | 00:00 | 05:02 to 05:02 | 0.0% |
| Reid Marti | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:26 | 00:00 | 04:29 -00:03 | 00:00 +00:00 |
| Ski Erg | 04:40 | 04:26 | 04:24 +00:16 | 04:29 -00:03 |
| Running 2 | 06:11 | 09:06 | 04:51 +01:20 | 08:53 +00:13 |
| Sled Push | 03:17 | 15:17 | 02:51 +00:26 | 13:44 +01:33 |
| Running 3 | 06:06 | 18:34 | 05:15 +00:51 | 16:35 +01:59 |
| Sled Pull | 05:50 | 24:40 | 04:45 +01:05 | 21:50 +02:50 |
| Running 4 | 06:24 | 30:30 | 05:14 +01:10 | 26:35 +03:55 |
| Burpees Broad Jump | 04:25 | 36:54 | 05:02 -00:37 | 31:49 +05:05 |
| Running 5 | 06:13 | 41:19 | 05:23 +00:50 | 36:51 +04:28 |
| Rowing | 05:06 | 47:32 | 04:45 +00:21 | 42:14 +05:18 |
| Running 6 | 06:07 | 52:38 | 05:16 +00:51 | 46:59 +05:39 |
| Farmers Carry | 01:51 | 58:45 | 02:07 -00:16 | 52:15 +06:30 |
| Running 7 | 06:26 | 01:00:36 | 05:15 +01:11 | 54:22 +06:14 |
| Sandbag Lunges | 05:07 | 01:07:02 | 04:54 +00:13 | 59:37 +07:25 |
| Running 8 | 06:01 | 01:12:09 | 05:47 +00:14 | 01:04:31 +07:38 |
| Wall Balls | 05:02 | 01:18:10 | 06:15 -01:13 | 01:10:18 +07:52 |
| Roxzone | 11:46 | 01:23:04 | 06:31 +05:15 | 01:23:04 |
Marti Reid showcased a balanced performance in the 2024 Berlin Hyrox race, finishing with an overall time of 01:23:04, which places him in the top 42% of all participants and squarely in the middle of his age group. His total running time was exactly average, indicating a balanced athlete profile with no significant lean towards either strength or endurance running. However, this also suggests there is room for improvement in both areas to climb higher in the rankings. Reid's pacing appears to have been consistent, as indicated by his best running lap time, aligning with the average pace for his overall finish time. This suggests he managed his energy well throughout the race but may benefit from strategic adjustments to his training to enhance both his strength and endurance components.
By focusing on these targeted areas of improvement and implementing the suggested strategies, Marti Reid has the potential to significantly enhance his performance in future Hyrox races. Balancing his strengths and addressing weaknesses with a strategic approach to training and recovery will be key to climbing the rankings in his age group and overall.
| Similar Athletes | |||
|---|---|---|---|
| Molyneux Matthew | 2023 Manchester | 01:23:04 | |
| Caseley Phil | 2024 Malaga | 01:22:35 | |
| Atkins Davis | 2022 Los Angeles | 01:22:43 | |
| Meinster William | 2024 Rotterdam | 01:23:33 | |
| Kalwait Tim | 2024 Berlin | 01:22:57 | |
| Olsson Jimmy | 2023 Stockholm | 01:23:16 | |
| Dhaenens Bram | 2023 Maastricht European Championships | 01:22:50 | |
| Chouvardas Efstratios | 2024 Rimini | 01:23:03 | |
| Castellano Joe | 2019 New York | 01:23:21 | |
| Mackenzie Michael | 2024 Birmingham | 01:23:29 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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