Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 436 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Maschitzke Toni's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Maschitzke Toni hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Maschitzke Toni’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Maschitzke Toni's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 00:46 | 05:30 to 04:44 | 24.9% |
| Run Total | 00:42 | 32:56 to 32:14 | 22.7% |
| Sandbag Lunges | 00:26 | 04:04 to 03:38 | 14.1% |
| Sled Push | 00:24 | 02:57 to 02:33 | 13.0% |
| Sled Pull | 00:24 | 04:38 to 04:14 | 13.0% |
| Ski Erg | 00:10 | 04:03 to 03:53 | 5.4% |
| Rowing | 00:09 | 04:18 to 04:09 | 4.9% |
| Farmers Carry | 00:04 | 01:41 to 01:37 | 2.2% |
| Burpees Broad Jump | 00:00 | 02:52 to 02:52 | 0.0% |
| Maschitzke Toni | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:16 | 00:00 | 03:39 +00:37 | 00:00 +00:00 |
| Ski Erg | 04:03 | 04:16 | 04:00 +00:03 | 03:39 +00:37 |
| Running 2 | 04:00 | 08:19 | 03:56 +00:04 | 07:39 +00:40 |
| Sled Push | 02:57 | 12:19 | 03:03 -00:06 | 11:35 +00:44 |
| Running 3 | 04:13 | 15:16 | 04:14 -00:01 | 14:38 +00:38 |
| Sled Pull | 04:38 | 19:29 | 04:50 -00:12 | 18:52 +00:37 |
| Running 4 | 04:05 | 24:07 | 04:16 -00:11 | 23:42 +00:25 |
| Burpees Broad Jump | 02:52 | 28:12 | 03:19 -00:27 | 27:58 +00:14 |
| Running 5 | 04:10 | 31:04 | 04:20 -00:10 | 31:17 -00:13 |
| Rowing | 04:18 | 35:14 | 04:15 +00:03 | 35:37 -00:23 |
| Running 6 | 03:57 | 39:32 | 04:17 -00:20 | 39:52 -00:20 |
| Farmers Carry | 01:41 | 43:29 | 01:48 -00:07 | 44:09 -00:40 |
| Running 7 | 04:00 | 45:10 | 04:20 -00:20 | 45:57 -00:47 |
| Sandbag Lunges | 04:04 | 49:10 | 04:01 +00:03 | 50:17 -01:07 |
| Running 8 | 04:18 | 53:14 | 04:36 -00:18 | 54:18 -01:04 |
| Wall Balls | 05:30 | 57:32 | 05:18 +00:12 | 58:54 -01:22 |
| Roxzone | 05:44 | 01:08:38 | 04:26 +01:18 | 01:08:38 |
Toni Maschitzke has demonstrated a commendable performance at the 2024 Hyrox race in Hamburg. Despite facing stiff competition, Toni managed to finish in the top 11% of the total participants and in the top 18% of his age category, which is a noteworthy achievement. A close look at his performance reveals that he has a stronger inclination towards running, as his total running time is faster than the average by 48 seconds. In terms of pacing, Toni started slower than average in the first running segment, but he consistently improved throughout the race, showing his ability to maintain a steady pace and even accelerate towards the end. This indicates a well-executed race strategy and reveals Toni's excellent stamina and endurance.
In future races, Toni should consider starting at a faster pace in the initial running segments to gain an early advantage. However, he must be careful not to exhaust himself too early in the race. Toni should also focus on maintaining a steady pace throughout the race and saving some energy for the final segments where he can push his limits and finish strong. Given his strength in running, Toni should aim to capitalize on the running segments to gain time. However, he must not neglect the strength segments. Working on the transitions between exercises, particularly into and out of the Roxzone, can also help save valuable time. Finally, Toni should consider incorporating more functional training and strength workouts into his training regimen to improve his overall fitness level and performance in the strength segments.
| Similar Athletes | |||
|---|---|---|---|
| Sousa Tiago | 2024 Malaga | 01:08:15 | |
| Slagter Robin | 2022 Maastricht | 01:08:51 | |
| López Ávila Javier | 2024 World Championships Nice | 01:08:18 | |
| Hendrie Charlie | 2024 Poznan | 01:08:28 | |
| Mccarthy Luke | 2024 Birmingham | 01:09:00 | |
| Slatinsky Chazz | 2022 Las Vegas | 01:08:38 | |
| Emmett Ed | 2023 London | 01:08:51 | |
| Jones Lewis | 2023 World Championships Manchester | 01:08:47 | |
| Clementson Edd | 2023 Glasgow | 01:08:22 | |
| Winkler Alexander | 2024 Frankfurt | 01:08:41 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Berlin | 01:08:42 | |
| 2024 Frankfurt | 01:11:28 | |
| 2024 World Championships Nice | 01:21:55 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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