Dive into this athlete’s performance at 2024 Perth using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Linehan Tim's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Linehan Tim's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Linehan Tim's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Linehan Tim's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:10. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Rowing | 02:44 | 07:44 to 05:00 | 65.6% |
| Sandbag Lunges | 00:42 | 06:25 to 05:43 | 16.8% |
| Ski Erg | 00:17 | 04:53 to 04:36 | 6.8% |
| Wall Balls | 00:14 | 07:34 to 07:20 | 5.6% |
| Burpees Broad Jump | 00:13 | 06:19 to 06:06 | 5.2% |
| Sled Push | 00:00 | 02:39 to 02:39 | 0.0% |
| Sled Pull | 00:00 | 05:01 to 05:01 | 0.0% |
| Farmers Carry | 00:00 | 02:03 to 02:03 | 0.0% |
| Run Total | 00:00 | 45:04 to 45:04 | 0.0% |
| Linehan Tim | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 08:22 | 00:00 | 05:00 +03:22 | 00:00 +00:00 |
| Ski Erg | 04:53 | 08:22 | 04:37 +00:16 | 05:00 +03:22 |
| Running 2 | 05:16 | 13:15 | 05:25 -00:09 | 09:37 +03:38 |
| Sled Push | 02:39 | 18:31 | 03:15 -00:36 | 15:02 +03:29 |
| Running 3 | 05:24 | 21:10 | 05:59 -00:35 | 18:17 +02:53 |
| Sled Pull | 05:01 | 26:34 | 05:39 -00:38 | 24:16 +02:18 |
| Running 4 | 05:16 | 31:35 | 05:56 -00:40 | 29:55 +01:40 |
| Burpees Broad Jump | 06:19 | 36:51 | 06:20 -00:01 | 35:51 +01:00 |
| Running 5 | 05:21 | 43:10 | 06:10 -00:49 | 42:11 +00:59 |
| Rowing | 07:44 | 48:31 | 05:03 +02:41 | 48:21 +00:10 |
| Running 6 | 05:14 | 56:15 | 05:59 -00:45 | 53:24 +02:51 |
| Farmers Carry | 02:03 | 01:01:29 | 02:26 -00:23 | 59:23 +02:06 |
| Running 7 | 04:57 | 01:03:32 | 05:57 -01:00 | 01:01:49 +01:43 |
| Sandbag Lunges | 06:25 | 01:08:29 | 05:55 +00:30 | 01:07:46 +00:43 |
| Running 8 | 05:19 | 01:14:54 | 06:51 -01:32 | 01:13:41 +01:13 |
| Wall Balls | 07:34 | 01:20:13 | 07:41 -00:07 | 01:20:32 -00:19 |
| Roxzone | 08:52 | 01:36:29 | 08:16 +00:36 | 01:36:29 |
Tim Linehan delivered a commendable performance in the 2024 Perth HYROX race, achieving a finish time of 1:36:29. Notably, he ranks within the top 51% overall and top 50% in his age group, which is a solid standing amid a competitive field. His total running time of 45:04 was 2:35 faster than the average, highlighting his strong running capabilities. However, the first running segment was significantly slower than average, suggesting a possible pacing issue at the start. Tim's performance indicates a stronger running profile, excelling in running segments but showing room for improvement in strength-based exercises like rowing and sandbag lunges. His performance suggests he may benefit from focusing on strength training to balance his running prowess and improve overall efficiency.
| Similar Athletes | |||
|---|---|---|---|
| Eliasson Rasmus | 2024 Copenhagen | 01:35:59 | |
| Steen Joris | 2024 Amsterdam | 01:36:05 | |
| Tulezi Manuel | 2024 Frankfurt | 01:36:17 | |
| Van Den Berg Niels | 2023 Amsterdam | 01:36:38 | |
| Brox Joshua | 2019 Karlsruhe | 01:36:28 | |
| Olaru David | 2021 New York | 01:36:20 | |
| Mares Toni | 2024 Sports Direct HYROX London | 01:36:50 | |
| Collins Patrick | 2023 Dublin | 01:36:24 | |
| Di Vincenzo Jochen | 2024 Köln | 01:36:28 | |
| Chan Tak Hei Manson | 2024 Hong Kong | 01:36:40 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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