Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 398 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:13. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Wall Balls | 03:06 (From 12:58 to 09:52) | 43.0% |
| Sled Pull | 01:29 (From 08:32 to 07:03) | 20.6% |
| Farmers Carry | 00:54 (From 03:55 to 03:01) | 12.5% |
| Ski Erg | 00:46 (From 05:43 to 04:57) | 10.6% |
| Run Total | 00:32 (From 55:23 to 54:51) | 7.4% |
| Rowing | 00:26 (From 05:55 to 05:29) | 6.0% |
| Sled Push | 00:00 (From 02:58 to 02:58) | 0.0% |
| BBJ | 00:00 (From 07:08 to 07:08) | 0.0% |
| Sandbag Lunges | 00:00 (From 06:20 to 06:20) | 0.0% |
| Guerrero Sala David | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:07 | 00:00 | 05:36 +01:31 | 00:00 +00:00 |
| Ski Erg | 05:43 | 07:07 | 04:54 +00:49 | 05:36 +01:31 |
| Running 2 | 06:35 | 12:50 | 06:21 +00:14 | 10:30 +02:20 |
| Sled Push | 02:58 | 19:25 | 04:02 -01:04 | 16:51 +02:34 |
| Running 3 | 07:05 | 22:23 | 07:12 -00:07 | 20:53 +01:30 |
| Sled Pull | 08:32 | 29:28 | 07:09 +01:23 | 28:05 +01:23 |
| Running 4 | 06:22 | 38:00 | 07:12 -00:50 | 35:14 +02:46 |
| Burpees Broad Jump | 07:08 | 44:22 | 08:21 -01:13 | 42:26 +01:56 |
| Running 5 | 06:34 | 51:30 | 07:41 -01:07 | 50:47 +00:43 |
| Rowing | 05:55 | 58:04 | 05:32 +00:23 | 58:28 -00:24 |
| Running 6 | 06:25 | 01:03:59 | 07:15 -00:50 | 01:04:00 -00:01 |
| Farmers Carry | 03:55 | 01:10:24 | 02:56 +00:59 | 01:11:15 -00:51 |
| Running 7 | 07:20 | 01:14:19 | 07:18 +00:02 | 01:14:11 +00:08 |
| Sandbag Lunges | 06:20 | 01:21:39 | 07:47 -01:27 | 01:21:29 +00:10 |
| Running 8 | 07:57 | 01:27:59 | 09:20 -01:23 | 01:29:16 -01:17 |
| Wall Balls | 12:58 | 01:35:56 | 09:57 +03:01 | 01:38:36 -02:40 |
| Roxzone | 10:55 | 01:59:43 | 11:10 -00:15 | 01:59:43 |
David Guerrero Sala, a Mexican athlete, displayed a commendable performance in the 2024 Ciudad de Mexico Hyrox event. Falling within the top 83% of 905 athletes and achieving an overall rank of 760, David showed his strong potential. His performance within his age group was also notable, as he ranked within the top 88% of 185 athletes.
David's overall time was 01:59:43 and he had a total running time of 00:55:23, which was 02:35 faster than the average. This suggests that David excels in running, and his best running lap of 00:06:22 supports this. However, there were several segments where he started slower than average, particularly in Running 1 and Ski Erg. This indicates that David may tend to start his races at a slower pace but gains momentum as the race progresses.
In terms of race strategies, David should work on his pacing at the start of the race, as he has been starting slower than average. He could benefit from a more aggressive start, particularly in the Running 1 and Ski Erg segments. Additionally, given his strong performance in running, David could focus on maintaining or even pushing his pace in the running segments to further capitalize on his strengths. Lastly, practicing the transitions between exercises, particularly for the Roxzone segment, could help to shave off valuable seconds from his overall time.
| Similar Athletes | |||
|---|---|---|---|
| Warren-Hastings Henry | 2024 Birmingham | 01:59:16 | |
| Injo Sam | 2024 Amsterdam | 01:59:16 | |
| Ting Yonghan | 2024 Singapore National Stadium | 01:59:14 | |
| Guffanti Amedeo | 2023 Milan | 01:59:37 | |
| Neves Pimenta André | 2023 Stuttgart | 01:59:41 | |
| Dias Nunes De Melo Carlos Felipe | 2023 Barcelona | 01:59:57 | |
| Greenhill Sean | 2024 Melbourne | 01:59:42 | |
| Jecht Lennart | 2022 Bremen | 01:59:37 | |
| Toewe Hannes | 2023 Köln | 01:59:20 | |
| Morrison Andrew | 2024 Glasgow | 01:59:32 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
Guerrero Sala David
