Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 280 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Eschment Magnus's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Eschment Magnus's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Eschment Magnus's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Eschment Magnus's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 01:53. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 00:28 | 04:22 to 03:54 | 24.8% |
| Sandbag Lunges | 00:26 | 03:47 to 03:21 | 23.0% |
| Ski Erg | 00:23 | 04:11 to 03:48 | 20.4% |
| Sled Push | 00:15 | 02:34 to 02:19 | 13.3% |
| Wall Balls | 00:08 | 04:31 to 04:23 | 7.1% |
| Rowing | 00:07 | 04:11 to 04:04 | 6.2% |
| Run Total | 00:04 | 31:00 to 30:56 | 3.5% |
| Farmers Carry | 00:02 | 01:33 to 01:31 | 1.8% |
| Burpees Broad Jump | 00:00 | 02:38 to 02:38 | 0.0% |
| Eschment Magnus | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:55 | 00:00 | 03:30 +00:25 | 00:00 +00:00 |
| Ski Erg | 04:11 | 03:55 | 03:55 +00:16 | 03:30 +00:25 |
| Running 2 | 03:47 | 08:06 | 03:47 +00:00 | 07:25 +00:41 |
| Sled Push | 02:34 | 11:53 | 02:53 -00:19 | 11:12 +00:41 |
| Running 3 | 03:57 | 14:27 | 04:02 -00:05 | 14:05 +00:22 |
| Sled Pull | 04:22 | 18:24 | 04:16 +00:06 | 18:07 +00:17 |
| Running 4 | 03:53 | 22:46 | 04:04 -00:11 | 22:23 +00:23 |
| Burpees Broad Jump | 02:38 | 26:39 | 03:01 -00:23 | 26:27 +00:12 |
| Running 5 | 03:54 | 29:17 | 04:08 -00:14 | 29:28 -00:11 |
| Rowing | 04:11 | 33:11 | 04:09 +00:02 | 33:36 -00:25 |
| Running 6 | 03:43 | 37:22 | 04:05 -00:22 | 37:45 -00:23 |
| Farmers Carry | 01:33 | 41:05 | 01:41 -00:08 | 41:50 -00:45 |
| Running 7 | 03:47 | 42:38 | 04:06 -00:19 | 43:31 -00:53 |
| Sandbag Lunges | 03:47 | 46:25 | 03:42 +00:05 | 47:37 -01:12 |
| Running 8 | 04:08 | 50:12 | 04:22 -00:14 | 51:19 -01:07 |
| Wall Balls | 04:31 | 54:20 | 04:48 -00:17 | 55:41 -01:21 |
| Roxzone | 05:56 | 01:04:39 | 04:10 +01:46 | 01:04:39 |
Magnus Eschment demonstrated a strong performance in the 2024 Hamburg HYROX race, securing an impressive overall rank of 15 and placing 6th in his age group. His total running time was 00:31:00, which is 01:10 faster than the average, indicating that his running skills are particularly strong. However, his Roxzone time was 01:56 slower than average, suggesting that he could work on improving his transitions and overall fitness. As for pacing, Magnus started the race slightly slower than average in the Running 1 segment but improved his pace considerably in the subsequent segments.
For better performance in future races, Magnus could implement the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Bingham Joe | 2023 Rimini | 01:04:36 | |
| Driscoll Jack | 2024 Dallas | 01:04:28 | |
| Li Callum | 2024 Amsterdam | 01:04:39 | |
| Gigord Yohann | 2024 Marseille | 01:05:07 | |
| Ferguson Matthew | 2024 Brisbane | 01:04:27 | |
| García Rubio Luis | 2023 Valencia | 01:04:12 | |
| Oldach Maik | 2024 Malaga | 01:04:13 | |
| Di Fulvio Adam | 2024 World Championships Nice | 01:04:15 | |
| Passmore Simon | 2024 Amsterdam | 01:04:09 | |
| Viciedo Gimeno Roberto | 2024 Madrid | 01:04:10 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Frankfurt | 01:04:58 | |
| 2024 Karlsruhe | 01:13:09 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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