Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 118 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 11:53. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 07:17 (From 01:05:42 to 58:25) | 61.3% |
| Sled Pull | 03:05 (From 10:45 to 07:40) | 25.9% |
| BBJ | 00:32 (From 09:25 to 08:53) | 4.5% |
| Rowing | 00:23 (From 06:03 to 05:40) | 3.2% |
| Farmers Carry | 00:21 (From 03:36 to 03:15) | 2.9% |
| Ski Erg | 00:15 (From 05:20 to 05:05) | 2.1% |
| Sled Push | 00:00 (From 03:55 to 03:55) | 0.0% |
| Sandbag Lunges | 00:00 (From 06:04 to 06:04) | 0.0% |
| Wall Balls | 00:00 (From 08:49 to 08:49) | 0.0% |
| Chu Sengthiam | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:25 | 00:00 | 05:59 +00:26 | 00:00 +00:00 |
| Ski Erg | 05:20 | 06:25 | 05:07 +00:13 | 05:59 +00:26 |
| Running 2 | 06:34 | 11:45 | 06:52 -00:18 | 11:06 +00:39 |
| Sled Push | 03:55 | 18:19 | 04:28 -00:33 | 17:58 +00:21 |
| Running 3 | 07:50 | 22:14 | 08:04 -00:14 | 22:26 -00:12 |
| Sled Pull | 10:45 | 30:04 | 08:11 +02:34 | 30:30 -00:26 |
| Running 4 | 07:38 | 40:49 | 08:13 -00:35 | 38:41 +02:08 |
| Burpees Broad Jump | 09:25 | 48:27 | 09:38 -00:13 | 46:54 +01:33 |
| Running 5 | 08:04 | 57:52 | 08:47 -00:43 | 56:32 +01:20 |
| Rowing | 06:03 | 01:05:56 | 05:47 +00:16 | 01:05:19 +00:37 |
| Running 6 | 07:52 | 01:11:59 | 08:07 -00:15 | 01:11:06 +00:53 |
| Farmers Carry | 03:36 | 01:19:51 | 03:09 +00:27 | 01:19:13 +00:38 |
| Running 7 | 07:50 | 01:23:27 | 08:35 -00:45 | 01:22:22 +01:05 |
| Sandbag Lunges | 06:04 | 01:31:17 | 08:59 -02:55 | 01:30:57 +00:20 |
| Running 8 | 13:33 | 01:37:21 | 11:34 +01:59 | 01:39:56 -02:35 |
| Wall Balls | 08:49 | 01:50:54 | 12:03 -03:14 | 01:51:30 -00:36 |
| Roxzone | 16:43 | 02:16:16 | 12:43 +04:00 | 02:16:16 |
Sengthiam Chu delivered a commendable performance in the 2024 Singapore National Stadium Hyrox race, finishing with an overall time of 02:16:16. He ranked 909th overall and 284th in his age group, showing room for improvement to move up the ranks. His total running time was 01:05:42, which is 01:01 faster than average, indicating that he has a strong running profile. However, his pacing was inconsistent, as seen in the initial running segments, where he started slower than average and then accelerated, suggesting a cautious start or pacing strategy that could be optimized. His strengths lie in running and certain strength-based exercises, like the Sandbag Lunges and Wall Balls, where he performed significantly better than average.
| Similar Athletes | |||
|---|---|---|---|
| CouperPhillips Brandon | 2024 Rimini | 02:16:06 | |
| Ledesma Richard | 2023 Dallas | 02:16:15 | |
| Aioanei Catalin | 2024 London | 02:16:07 | |
| Strachan Jason | 2023 Birmingham | 02:15:56 | |
| Pryce Kieran | 2024 London | 02:15:50 | |
| Litz Julian | 2023 Stuttgart | 02:15:55 | |
| Kuhlmeyer Max | 2023 Hamburg | 02:16:11 | |
| Bruce Stuart | 2024 Birmingham | 02:16:24 | |
| Shastri Pawan | 2024 London | 02:15:59 | |
| Qaizan Shafiq | 2024 Singapore National Stadium | 02:15:49 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Chu Sengthiam
