Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 123 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bizzotto Alessandro's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bizzotto Alessandro's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bizzotto Alessandro's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bizzotto Alessandro's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 15:45. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 15:04 | 01:13:30 to 58:26 | 95.7% |
| Burpees Broad Jump | 00:40 | 09:32 to 08:52 | 4.2% |
| Rowing | 00:01 | 05:41 to 05:40 | 0.1% |
| Ski Erg | 00:00 | 04:39 to 04:39 | 0.0% |
| Sled Push | 00:00 | 03:43 to 03:43 | 0.0% |
| Sled Pull | 00:00 | 06:19 to 06:19 | 0.0% |
| Farmers Carry | 00:00 | 02:13 to 02:13 | 0.0% |
| Sandbag Lunges | 00:00 | 06:20 to 06:20 | 0.0% |
| Wall Balls | 00:00 | 07:55 to 07:55 | 0.0% |
| Bizzotto Alessandro | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:52 | 00:00 | 06:04 +00:48 | 00:00 +00:00 |
| Ski Erg | 04:39 | 06:52 | 05:06 -00:27 | 06:04 +00:48 |
| Running 2 | 07:59 | 11:31 | 06:55 +01:04 | 11:10 +00:21 |
| Sled Push | 03:43 | 19:30 | 04:36 -00:53 | 18:05 +01:25 |
| Running 3 | 09:52 | 23:13 | 08:05 +01:47 | 22:41 +00:32 |
| Sled Pull | 06:19 | 33:05 | 08:18 -01:59 | 30:46 +02:19 |
| Running 4 | 11:14 | 39:24 | 08:01 +03:13 | 39:04 +00:20 |
| Burpees Broad Jump | 09:32 | 50:38 | 09:34 -00:02 | 47:05 +03:33 |
| Running 5 | 10:29 | 01:00:10 | 08:38 +01:51 | 56:39 +03:31 |
| Rowing | 05:41 | 01:10:39 | 05:48 -00:07 | 01:05:17 +05:22 |
| Running 6 | 09:46 | 01:16:20 | 08:13 +01:33 | 01:11:05 +05:15 |
| Farmers Carry | 02:13 | 01:26:06 | 03:17 -01:04 | 01:19:18 +06:48 |
| Running 7 | 11:33 | 01:28:19 | 08:28 +03:05 | 01:22:35 +05:44 |
| Sandbag Lunges | 06:20 | 01:39:52 | 09:37 -03:17 | 01:31:03 +08:49 |
| Running 8 | 05:47 | 01:46:12 | 11:33 -05:46 | 01:40:40 +05:32 |
| Wall Balls | 07:55 | 01:51:59 | 12:16 -04:21 | 01:52:13 -00:14 |
| Roxzone | 16:58 | 02:16:46 | 12:17 +04:41 | 02:16:46 |
Alessandro Bizzotto's performance at the 2024 Milan Hyrox race shows both strengths and opportunities for improvement. He ranked 1347th overall, placing in the top 98% of all athletes, and 90th in his age group. His overall time was 02:16:46, with a total running time of 01:13:30, which was 06:58 slower than the average, indicating a need to focus on running efficiency. His best running lap was achieved in 00:05:47, showcasing potential for further improvement. Alessandro's performance in the strength-focused events, such as the Ski Erg, Sled Push, Sled Pull, Farmers Carry, and Sandbag Lunges, was notably strong, indicating a strength-oriented profile. However, his running segments, particularly in the middle of the race, suggest a pacing issue where he may have started too fast, as seen in the significant time loss in later running portions.
By focusing on these strategic improvements and tailored training routines, Alessandro can enhance his overall performance and achieve a more balanced and competitive race outcome.
| Similar Athletes | |||
|---|---|---|---|
| Bright Darren | 2023 Birmingham | 02:17:06 | |
| Mcbride Steve | 2022 Chicago | 02:17:10 | |
| Pursel Jason | 2022 Dallas | 02:17:04 | |
| Kim Wan | 2024 Washington - North American Championships | 02:16:35 | |
| Noble Alex | 2024 Birmingham | 02:16:56 | |
| Owens Dan | 2024 Malaga | 02:17:09 | |
| Tatum Jonathan | 2022 Dallas | 02:16:44 | |
| Darby Alan | 2023 Glasgow | 02:16:55 | |
| Dowling Neil | 2023 Hamburg | 02:16:53 | |
| Khan Ahmed | 2023 London | 02:16:49 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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