Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Araujo Pereira Jasminda's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Araujo Pereira Jasminda's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Araujo Pereira Jasminda's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Araujo Pereira Jasminda's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:24. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:35 | 44:33 to 42:58 | 36.0% |
| Wall Balls | 00:58 | 05:00 to 04:02 | 22.0% |
| Burpees Broad Jump | 00:53 | 06:08 to 05:15 | 20.1% |
| Ski Erg | 00:23 | 05:18 to 04:55 | 8.7% |
| Rowing | 00:19 | 05:28 to 05:09 | 7.2% |
| Farmers Carry | 00:14 | 02:15 to 02:01 | 5.3% |
| Sled Push | 00:02 | 02:24 to 02:22 | 0.8% |
| Sled Pull | 00:00 | 04:50 to 04:50 | 0.0% |
| Sandbag Lunges | 00:00 | 03:48 to 03:48 | 0.0% |
| Araujo Pereira Jasminda | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:44 | 00:00 | 04:58 -01:14 | 00:00 +00:00 |
| Ski Erg | 05:18 | 03:44 | 05:01 +00:17 | 04:58 -01:14 |
| Running 2 | 05:36 | 09:02 | 05:15 +00:21 | 09:59 -00:57 |
| Sled Push | 02:24 | 14:38 | 02:37 -00:13 | 15:14 -00:36 |
| Running 3 | 05:41 | 17:02 | 05:31 +00:10 | 17:51 -00:49 |
| Sled Pull | 04:50 | 22:43 | 05:27 -00:37 | 23:22 -00:39 |
| Running 4 | 05:50 | 27:33 | 05:33 +00:17 | 28:49 -01:16 |
| Burpees Broad Jump | 06:08 | 33:23 | 05:39 +00:29 | 34:22 -00:59 |
| Running 5 | 05:58 | 39:31 | 05:41 +00:17 | 40:01 -00:30 |
| Rowing | 05:28 | 45:29 | 05:16 +00:12 | 45:42 -00:13 |
| Running 6 | 05:41 | 50:57 | 05:34 +00:07 | 50:58 -00:01 |
| Farmers Carry | 02:15 | 56:38 | 02:10 +00:05 | 56:32 +00:06 |
| Running 7 | 05:40 | 58:53 | 05:34 +00:06 | 58:42 +00:11 |
| Sandbag Lunges | 03:48 | 01:04:33 | 04:28 -00:40 | 01:04:16 +00:17 |
| Running 8 | 06:27 | 01:08:21 | 05:55 +00:32 | 01:08:44 -00:23 |
| Wall Balls | 05:00 | 01:14:48 | 04:33 +00:27 | 01:14:39 +00:09 |
| Roxzone | 05:54 | 01:25:33 | 06:21 -00:27 | 01:25:33 |
Jasminda Araujo Pereira delivered a commendable performance, securing an overall rank of 269 out of 3118 athletes, placing her in the top 8% overall and top 9% in her age group. Her total running time was notably strong, being 13 seconds faster than average, indicating a runner's profile. However, her performance in strength-based exercises, particularly the Wall Balls and Burpees Broad Jump, suggests an area for improvement. Her pacing strategy seems slightly front-loaded, with the first running segment significantly faster than average, potentially leading to fatigue in later segments.
Implementing these strategies and focusing on the identified areas of improvement will enhance Jasminda's performance in future races, allowing her to leverage her strong running base while bolstering her strength capabilities.
| Similar Athletes | |||
|---|---|---|---|
| Gatzsche Damaris | 2024 Köln | 01:25:34 | |
| Carbone Elise | 2024 Paris | 01:25:30 | |
| Oussoren Michelle | 2024 Amsterdam | 01:25:37 | |
| Zerouat Sabrina | 2024 Bordeaux | 01:25:53 | |
| Kemp Samantha | 2024 Hong Kong | 01:25:54 | |
| Rodriguez Gloria | 2023 Dallas | 01:25:41 | |
| Mcgoldrick Callie | 2024 London | 01:25:52 | |
| Geeraedts Marion | 2024 Stockholm | 01:26:03 | |
| Clarke Heidi | 2023 Sydney | 01:25:45 | |
| Bostock Holly | 2024 Manchester | 01:25:15 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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