Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Village Stéphane's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Village Stéphane's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Village Stéphane's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Village Stéphane's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:12. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 03:15 | 08:34 to 05:19 | 52.4% |
| Sandbag Lunges | 01:25 | 06:30 to 05:05 | 22.8% |
| Wall Balls | 00:39 | 07:04 to 06:25 | 10.5% |
| Sled Push | 00:20 | 03:11 to 02:51 | 5.4% |
| Rowing | 00:14 | 05:03 to 04:49 | 3.8% |
| Sled Pull | 00:10 | 05:03 to 04:53 | 2.7% |
| Ski Erg | 00:09 | 04:36 to 04:27 | 2.4% |
| Farmers Carry | 00:00 | 01:50 to 01:50 | 0.0% |
| Run Total | 00:00 | 39:55 to 39:55 | 0.0% |
| Village Stéphane | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:32 | 00:00 | 04:43 +00:49 | 00:00 +00:00 |
| Ski Erg | 04:36 | 05:32 | 04:29 +00:07 | 04:43 +00:49 |
| Running 2 | 04:29 | 10:08 | 05:06 -00:37 | 09:12 +00:56 |
| Sled Push | 03:11 | 14:37 | 03:00 +00:11 | 14:18 +00:19 |
| Running 3 | 04:45 | 17:48 | 05:33 -00:48 | 17:18 +00:30 |
| Sled Pull | 05:03 | 22:33 | 05:06 -00:03 | 22:51 -00:18 |
| Running 4 | 04:49 | 27:36 | 05:32 -00:43 | 27:57 -00:21 |
| Burpees Broad Jump | 08:34 | 32:25 | 05:37 +02:57 | 33:29 -01:04 |
| Running 5 | 04:57 | 40:59 | 05:43 -00:46 | 39:06 +01:53 |
| Rowing | 05:03 | 45:56 | 04:53 +00:10 | 44:49 +01:07 |
| Running 6 | 04:58 | 50:59 | 05:34 -00:36 | 49:42 +01:17 |
| Farmers Carry | 01:50 | 55:57 | 02:15 -00:25 | 55:16 +00:41 |
| Running 7 | 05:11 | 57:47 | 05:33 -00:22 | 57:31 +00:16 |
| Sandbag Lunges | 06:30 | 01:02:58 | 05:21 +01:09 | 01:03:04 -00:06 |
| Running 8 | 05:17 | 01:09:28 | 06:14 -00:57 | 01:08:25 +01:03 |
| Wall Balls | 07:04 | 01:14:45 | 06:48 +00:16 | 01:14:39 +00:06 |
| Roxzone | 06:58 | 01:28:38 | 07:11 -00:13 | 01:28:38 |
Stéphane Village showcased an impressive performance in the 2024 Madrid HYROX event. Holding an overall rank of 586 out of 1509 athletes, Stéphane demonstrated that he belongs in the top 38% of his competition. Specifically, in his age group (35-39), he achieved a rank of 127, placing him in the top 43% of 292 athletes.
Stéphane's performance reflects a strong inclination towards running, with his overall running time clocking in at 39:55, which is 04:19 faster than the average. He particularly excelled in the earlier running segments, suggesting a fast start in his pacing strategy. His best running lap was a swift 4:29, which further confirms his running prowess.
However, while Stéphane's running performance was exceptional, there's room for improvement in his strength-focused segments and transitions, as indicated by the Roxzone time and certain exercise-specific times.
Given Stéphane's strong running profile, it's crucial to leverage this strength during the race. Starting strong in the running segments can help build a significant lead. However, it's equally important to ensure he conserves enough energy for the strength-focused segments, especially those where he has room for improvement.
Additionally, focusing on maintaining a steady and controlled pace during the transitions (Roxzone) can help in reducing overall time without expending additional energy. Finally, incorporating specific strength and endurance training for the Burpees Broad Jump, Sandbag Lunges, and Wall Balls in his training regimen will be crucial in improving these specific segments and enhancing his overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Held Andreas | 2019 Leipzig | 01:29:07 | |
| Zech Daniel | 2023 Wien | 01:28:29 | |
| Frijters Erik | 2023 Maastricht European Championships | 01:28:49 | |
| Wardzynski Charlie | 2024 Sports Direct HYROX London | 01:28:31 | |
| Müller Ulrich | 2022 Hamburg | 01:28:34 | |
| Fox Charles | 2022 London | 01:28:58 | |
| Angeli Andrea | 2024 Rimini | 01:28:57 | |
| Raikes Aaron | 2024 Melbourne | 01:28:52 | |
| Bijl Evert | 2024 Maastricht | 01:29:00 | |
| Eberl Manuel | 2024 Amsterdam | 01:28:58 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Bilbao | 01:42:25 | |
| 2024 Stockholm | 01:27:33 | |
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