Torres Maravilla Jonathan Hyrox Result

Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

MEX MEX Flag Men 25-29 #101038 01:19:51 27th in AG | Top 14.5% 94th | Top 10.4%
+01:33
41:42
Run Total
+00:13
05:13
Avg. Lap
+00:04
04:24
Best Lap
-01:19
32:20
Workout Total
-00:10
04:02
Avg. Workout
-00:12
05:53
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Torres Maravilla Jonathan's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Torres Maravilla Jonathan's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Torres Maravilla Jonathan's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Torres Maravilla Jonathan's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:04. Check the detail of the improvement plan below.

02:38 Potential Improvement 64.8% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Run Total 02:38 41:42 to 39:04 64.8%
Farmers Carry 00:27 02:19 to 01:52 11.1%
Rowing 00:21 04:56 to 04:35 8.6%
Sled Pull 00:15 04:27 to 04:12 6.1%
Sled Push 00:13 02:39 to 02:26 5.3%
Sandbag Lunges 00:10 04:32 to 04:22 4.1%
Ski Erg 00:00 04:07 to 04:07 0.0%
Burpees Broad Jump 00:00 04:01 to 04:01 0.0%
Wall Balls 00:00 05:19 to 05:19 0.0%

Splits Time

Torres Maravilla Jonathan Perfect Race
Splits Total Average Total
Running 1 05:30 00:00 04:21 +01:09 00:00 +00:00
Ski Erg 04:07 05:30 04:21 -00:14 04:21 +01:09
Running 2 04:24 09:37 04:42 -00:18 08:42 +00:55
Sled Push 02:39 14:01 02:43 -00:04 13:24 +00:37
Running 3 05:26 16:40 05:05 +00:21 16:07 +00:33
Sled Pull 04:27 22:06 04:32 -00:05 21:12 +00:54
Running 4 05:07 26:33 05:05 +00:02 25:44 +00:49
Burpees Broad Jump 04:01 31:40 04:47 -00:46 30:49 +00:51
Running 5 05:30 35:41 05:13 +00:17 35:36 +00:05
Rowing 04:56 41:11 04:40 +00:16 40:49 +00:22
Running 6 05:07 46:07 05:05 +00:02 45:29 +00:38
Farmers Carry 02:19 51:14 02:02 +00:17 50:34 +00:40
Running 7 04:54 53:33 05:04 -00:10 52:36 +00:57
Sandbag Lunges 04:32 58:27 04:40 -00:08 57:40 +00:47
Running 8 05:48 01:02:59 05:32 +00:16 01:02:20 +00:39
Wall Balls 05:19 01:08:47 05:54 -00:35 01:07:52 +00:55
Roxzone 05:53 01:19:51 06:05 -00:12 01:19:51
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Jonathan Torres Maravilla exhibited a commendable performance in the 2024 Ciudad de Mexico HYROX event. His overall rank of 93, placing him in the top 10% of all athletes, and 26th rank in his age group, are testament to his strong athleticism and training. However, there are certain areas that could benefit from focused improvement.

His total running time was 01:24 slower than the average, indicating a stronger emphasis on strength training in his preparation. Furthermore, he appeared to start the running segments slower, particularly in Running 1, where he was 01:08 slower than average. This might suggest a pacing strategy that could be adjusted for better overall performance.

Segments to Improve:

  • Run Total: Given that Jonathan's total running time is slower than average, he should focus on improving his running stamina and speed. Incorporating interval training, where he alternates between high-intensity and low-intensity running, could help enhance his speed. Long slow distance runs would also help in building endurance.
  • Roxzone: Jonathan was faster than average in the roxzone, suggesting that he may have taken more time to rest or transition. He could work on improving his overall fitness and transition times through exercises like burpees, box jumps, and skipping, which enhance agility and speed.
  • Sled Pull, Farmers Carry, Rowing, and Sandbag Lunges: These segments require a combination of strength and endurance. Implementing strength training exercises like squats, deadlifts, and lunges could help improve performance in these areas. Additionally, practicing the specific movements involved in each exercise would help in mastering the technique and improving speed.

Race Strategies:

- Jonathan should consider adjusting his pacing strategy, particularly at the start of the race. Starting off too slow can lead to lost time that's hard to make up later on. A balanced approach where he maintains a steady pace from the start can lead to better overall performance.

- Given his strength in the strength-based segments, Jonathan should aim to capitalize on these areas, pushing harder where he knows he has an advantage. However, he should ensure this doesn't negatively impact his running segments, which require a different set of physical abilities.

- Finally, focusing on efficient transitions between exercises can save valuable time. Practicing these transitions during training can help make them second nature, leading to smoother and faster transitions during the race.

Similar Athletes
Harrison Chris 2022 London 01:19:40
Bühse Johannes 2018 Hamburg 01:19:57
Stotz Marco 2023 Karlsruhe 01:19:22
Rolfe Steven 2022 London 01:19:30
Reuters Marvin 2022 Amsterdam 01:20:15
Mccarthy Alex 2024 Manchester 01:19:56
Morselli Federico 2024 Milan 01:19:23
Graybrook Izaac 2024 Glasgow 01:19:30
Hubert Lee 2024 Manchester 01:19:38
O'Reilly John 2024 Poznan 01:20:13

Measure Your Performance Against Top Athletes

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