Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Steve Christine's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Steve Christine's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Steve Christine's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Steve Christine's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:22. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:50 | 45:48 to 42:58 | 64.9% |
| Burpees Broad Jump | 00:25 | 05:40 to 05:15 | 9.5% |
| Sandbag Lunges | 00:25 | 04:40 to 04:15 | 9.5% |
| Rowing | 00:16 | 05:25 to 05:09 | 6.1% |
| Farmers Carry | 00:13 | 02:14 to 02:01 | 5.0% |
| Ski Erg | 00:08 | 05:03 to 04:55 | 3.1% |
| Sled Push | 00:05 | 02:27 to 02:22 | 1.9% |
| Sled Pull | 00:00 | 04:44 to 04:44 | 0.0% |
| Wall Balls | 00:00 | 03:21 to 03:21 | 0.0% |
| Steve Christine | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:04 | 00:00 | 04:59 +00:05 | 00:00 +00:00 |
| Ski Erg | 05:03 | 05:04 | 05:01 +00:02 | 04:59 +00:05 |
| Running 2 | 05:19 | 10:07 | 05:16 +00:03 | 10:00 +00:07 |
| Sled Push | 02:27 | 15:26 | 02:36 -00:09 | 15:16 +00:10 |
| Running 3 | 05:39 | 17:53 | 05:31 +00:08 | 17:52 +00:01 |
| Sled Pull | 04:44 | 23:32 | 05:26 -00:42 | 23:23 +00:09 |
| Running 4 | 05:46 | 28:16 | 05:33 +00:13 | 28:49 -00:33 |
| Burpees Broad Jump | 05:40 | 34:02 | 05:40 +00:00 | 34:22 -00:20 |
| Running 5 | 05:59 | 39:42 | 05:41 +00:18 | 40:02 -00:20 |
| Rowing | 05:25 | 45:41 | 05:16 +00:09 | 45:43 -00:02 |
| Running 6 | 05:57 | 51:06 | 05:35 +00:22 | 50:59 +00:07 |
| Farmers Carry | 02:14 | 57:03 | 02:10 +00:04 | 56:34 +00:29 |
| Running 7 | 05:57 | 59:17 | 05:34 +00:23 | 58:44 +00:33 |
| Sandbag Lunges | 04:40 | 01:05:14 | 04:28 +00:12 | 01:04:18 +00:56 |
| Running 8 | 06:10 | 01:09:54 | 05:56 +00:14 | 01:08:46 +01:08 |
| Wall Balls | 03:21 | 01:16:04 | 04:34 -01:13 | 01:14:42 +01:22 |
| Roxzone | 06:20 | 01:25:37 | 06:21 -00:01 | 01:25:37 |
Christine Steve demonstrated a solid performance in the 2024 Melbourne Hyrox race, ranking in the top 12% overall and top 11% in her age group. With an overall time of 01:25:37, she displayed competitive endurance and strength, particularly excelling in the sled push, sled pull, and wall balls segments. However, her total running time was slightly slower than average, indicating a need for improvement in running efficiency. Christine's pacing was consistent, though slightly slower in the latter running segments, suggesting she may have started the race too conservatively. Her profile leans towards a hybrid athlete, with balanced strengths in both running and strength-based exercises, but with room for improvement in both areas.
| Similar Athletes | |||
|---|---|---|---|
| Girault Manon | 2024 Bordeaux | 01:25:22 | |
| Goode Harriet | 2024 Birmingham | 01:25:10 | |
| López De Silva Gmez Sandra | 2023 Malaga | 01:25:11 | |
| Shikany Megan | 2024 Fort Lauderdale | 01:25:13 | |
| Hennig Sarah | 2023 Hamburg | 01:25:57 | |
| Lammers Anouk | 2023 Hannover | 01:25:54 | |
| Zeitschel Laura | 2023 Hannover | 01:25:44 | |
| Corvey Merle | 2024 Köln | 01:25:07 | |
| Trodden Louise | 2024 London | 01:25:17 | |
| Casati Stefania | 2023 Barcelona | 01:26:00 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Perth | 01:39:09 | |
| 2023 Melbourne | 01:26:43 | |
| 2024 Brisbane | 01:28:41 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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