Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Pichinelli Fabio's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Pichinelli Fabio's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pichinelli Fabio's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pichinelli Fabio's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:47. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:39 | 07:10 to 04:31 | 55.4% |
| Burpees Broad Jump | 01:17 | 06:07 to 04:50 | 26.8% |
| Farmers Carry | 00:30 | 02:30 to 02:00 | 10.5% |
| Sandbag Lunges | 00:13 | 04:55 to 04:42 | 4.5% |
| Ski Erg | 00:08 | 04:29 to 04:21 | 2.8% |
| Sled Push | 00:00 | 02:19 to 02:19 | 0.0% |
| Rowing | 00:00 | 04:40 to 04:40 | 0.0% |
| Wall Balls | 00:00 | 05:43 to 05:43 | 0.0% |
| Run Total | 00:00 | 38:53 to 38:53 | 0.0% |
| Pichinelli Fabio | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:29 | 00:00 | 04:33 +00:56 | 00:00 +00:00 |
| Ski Erg | 04:29 | 05:29 | 04:25 +00:04 | 04:33 +00:56 |
| Running 2 | 04:29 | 09:58 | 04:53 -00:24 | 08:58 +01:00 |
| Sled Push | 02:19 | 14:27 | 02:52 -00:33 | 13:51 +00:36 |
| Running 3 | 04:47 | 16:46 | 05:19 -00:32 | 16:43 +00:03 |
| Sled Pull | 07:10 | 21:33 | 04:49 +02:21 | 22:02 -00:29 |
| Running 4 | 04:57 | 28:43 | 05:16 -00:19 | 26:51 +01:52 |
| Burpees Broad Jump | 06:07 | 33:40 | 05:08 +00:59 | 32:07 +01:33 |
| Running 5 | 05:04 | 39:47 | 05:26 -00:22 | 37:15 +02:32 |
| Rowing | 04:40 | 44:51 | 04:46 -00:06 | 42:41 +02:10 |
| Running 6 | 04:58 | 49:31 | 05:18 -00:20 | 47:27 +02:04 |
| Farmers Carry | 02:30 | 54:29 | 02:09 +00:21 | 52:45 +01:44 |
| Running 7 | 05:07 | 56:59 | 05:17 -00:10 | 54:54 +02:05 |
| Sandbag Lunges | 04:55 | 01:02:06 | 04:58 -00:03 | 01:00:11 +01:55 |
| Running 8 | 04:06 | 01:07:01 | 05:52 -01:46 | 01:05:09 +01:52 |
| Wall Balls | 05:43 | 01:11:07 | 06:16 -00:33 | 01:11:01 +00:06 |
| Roxzone | 07:14 | 01:23:55 | 06:38 +00:36 | 01:23:55 |
Fabio Pichinelli delivered a commendable performance at the 2024 Milan Hyrox event, finishing with an overall rank of 473 out of 1371 athletes, placing him in the top 34%. In his age group (45-49), he ranked 34 out of 130 competitors, marking him in the top 26%. His total time was 01:23:55, with a notably strong total running time of 00:38:53, which was 03:25 faster than the average, indicating a strong runner profile.
Fabio showed impressive endurance and speed in the running segments, particularly excelling in the later stages, suggesting a strategic pacing approach. His initial running segment was slower than average, indicating a possibly conservative start, but he gained significant time in subsequent runs. This strategy likely helped maintain his energy levels for strength-based exercises, where improvements can be made.
| Similar Athletes | |||
|---|---|---|---|
| Stone Chris | 2022 Los Angeles | 01:23:38 | |
| Curran Lachlan | 2024 Melbourne | 01:24:11 | |
| Deigner Tobias | 2024 Karlsruhe | 01:24:09 | |
| Dudek Mateusz | 2024 Gdansk | 01:24:04 | |
| Ramirez Aranda Rafael | 2023 Valencia | 01:24:15 | |
| Metcalfe James | 2024 Milan | 01:23:53 | |
| Ackerman Liam | 2024 Glasgow | 01:23:39 | |
| Hasani Hasan | 2023 London | 01:24:25 | |
| Sylvain Rousset | 2024 Marseille | 01:23:43 | |
| Leonhardt Benjamin | 2024 Karlsruhe | 01:23:33 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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