Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Navarrete Vicente's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Navarrete Vicente's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Navarrete Vicente's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Navarrete Vicente's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:23. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:40 | 49:45 to 46:05 | 57.4% |
| Sandbag Lunges | 02:40 | 08:20 to 05:40 | 41.8% |
| Rowing | 00:03 | 05:02 to 04:59 | 0.8% |
| Ski Erg | 00:00 | 04:33 to 04:33 | 0.0% |
| Sled Push | 00:00 | 02:17 to 02:17 | 0.0% |
| Sled Pull | 00:00 | 04:03 to 04:03 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:14 to 05:14 | 0.0% |
| Farmers Carry | 00:00 | 02:10 to 02:10 | 0.0% |
| Wall Balls | 00:00 | 06:27 to 06:27 | 0.0% |
| Navarrete Vicente | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:01 | 00:00 | 04:58 +01:03 | 00:00 +00:00 |
| Ski Erg | 04:33 | 06:01 | 04:36 -00:03 | 04:58 +01:03 |
| Running 2 | 05:14 | 10:34 | 05:24 -00:10 | 09:34 +01:00 |
| Sled Push | 02:17 | 15:48 | 03:14 -00:57 | 14:58 +00:50 |
| Running 3 | 09:30 | 18:05 | 05:54 +03:36 | 18:12 -00:07 |
| Sled Pull | 04:03 | 27:35 | 05:38 -01:35 | 24:06 +03:29 |
| Running 4 | 05:19 | 31:38 | 05:54 -00:35 | 29:44 +01:54 |
| Burpees Broad Jump | 05:14 | 36:57 | 06:20 -01:06 | 35:38 +01:19 |
| Running 5 | 05:44 | 42:11 | 06:08 -00:24 | 41:58 +00:13 |
| Rowing | 05:02 | 47:55 | 05:03 -00:01 | 48:06 -00:11 |
| Running 6 | 05:27 | 52:57 | 05:56 -00:29 | 53:09 -00:12 |
| Farmers Carry | 02:10 | 58:24 | 02:26 -00:16 | 59:05 -00:41 |
| Running 7 | 06:11 | 01:00:34 | 05:55 +00:16 | 01:01:31 -00:57 |
| Sandbag Lunges | 08:20 | 01:06:45 | 05:54 +02:26 | 01:07:26 -00:41 |
| Running 8 | 06:22 | 01:15:05 | 06:48 -00:26 | 01:13:20 +01:45 |
| Wall Balls | 06:27 | 01:21:27 | 07:41 -01:14 | 01:20:08 +01:19 |
| Roxzone | 08:14 | 01:36:01 | 08:12 +00:02 | 01:36:01 |
Vicente Navarrete displayed an impressive performance in the 2024 Ciudad de Mexico HYROX race, finishing in the top 41% of all athletes and top 42% in his age group (40-44). His overall time was 01:36:01, demonstrating a good level of fitness and endurance. However, there are areas where improvement can be made. His total running time was slower than average by 02:35, indicating a need for more focused running training. His pacing in the early stages of the race, particularly in Running 1, was slower than average, suggesting he may have started too slow. Despite this, his performance in strength-focused segments like the Sled Push and Sled Pull was notably strong, suggesting a more strength-oriented fitness profile.
Based on Vicente's performance, he should consider the following strategies for future races:
| Similar Athletes | |||
|---|---|---|---|
| Rhodes Sean | 2023 Birmingham | 01:36:03 | |
| Magee Ross | 2024 London | 01:36:22 | |
| Eliasson Rasmus | 2024 Copenhagen | 01:35:59 | |
| Wild David | 2023 Manchester | 01:36:10 | |
| Lynch David | 2022 Frankfurt | 01:35:45 | |
| Saulsbery William | 2024 Fort Lauderdale | 01:36:28 | |
| Holt Conall | 2024 Birmingham | 01:36:00 | |
| Nguyen Tony | 2023 Anaheim | 01:35:59 | |
| Szehidewicz Alex | 2022 London | 01:36:25 | |
| Hartwig Joel | 2023 Hamburg | 01:36:14 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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