Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Jeannaux Gregory's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Jeannaux Gregory's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Jeannaux Gregory's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jeannaux Gregory's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:58. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 03:02 | 10:47 to 07:45 | 61.1% |
| Burpees Broad Jump | 01:13 | 07:40 to 06:27 | 24.5% |
| Sled Pull | 00:31 | 06:15 to 05:44 | 10.4% |
| Ski Erg | 00:09 | 04:49 to 04:40 | 3.0% |
| Rowing | 00:03 | 05:08 to 05:05 | 1.0% |
| Sled Push | 00:00 | 02:52 to 02:52 | 0.0% |
| Farmers Carry | 00:00 | 02:20 to 02:20 | 0.0% |
| Sandbag Lunges | 00:00 | 05:38 to 05:38 | 0.0% |
| Run Total | 00:00 | 46:56 to 46:56 | 0.0% |
| Jeannaux Gregory | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:20 | 00:00 | 05:04 -00:44 | 00:00 +00:00 |
| Ski Erg | 04:49 | 04:20 | 04:39 +00:10 | 05:04 -00:44 |
| Running 2 | 05:14 | 09:09 | 05:35 -00:21 | 09:43 -00:34 |
| Sled Push | 02:52 | 14:23 | 03:26 -00:34 | 15:18 -00:55 |
| Running 3 | 05:20 | 17:15 | 06:08 -00:48 | 18:44 -01:29 |
| Sled Pull | 06:15 | 22:35 | 05:52 +00:23 | 24:52 -02:17 |
| Running 4 | 05:57 | 28:50 | 06:06 -00:09 | 30:44 -01:54 |
| Burpees Broad Jump | 07:40 | 34:47 | 06:35 +01:05 | 36:50 -02:03 |
| Running 5 | 06:00 | 42:27 | 06:21 -00:21 | 43:25 -00:58 |
| Rowing | 05:08 | 48:27 | 05:08 +00:00 | 49:46 -01:19 |
| Running 6 | 05:55 | 53:35 | 06:09 -00:14 | 54:54 -01:19 |
| Farmers Carry | 02:20 | 59:30 | 02:31 -00:11 | 01:01:03 -01:33 |
| Running 7 | 06:23 | 01:01:50 | 06:08 +00:15 | 01:03:34 -01:44 |
| Sandbag Lunges | 05:38 | 01:08:13 | 06:12 -00:34 | 01:09:42 -01:29 |
| Running 8 | 07:50 | 01:13:51 | 07:08 +00:42 | 01:15:54 -02:03 |
| Wall Balls | 10:47 | 01:21:41 | 08:01 +02:46 | 01:23:02 -01:21 |
| Roxzone | 07:20 | 01:39:39 | 08:36 -01:16 | 01:39:39 |
Gregory Jeannaux's performance in the 2024 Paris Hyrox race showcased some impressive strengths as well as areas for improvement. His total running time was 01:48 faster than average, indicating a strong runner profile. He consistently outperformed average times in the running segments, with his best running lap at 00:05:14. However, his performance in strength-focused events such as the Wall Balls and Burpees Broad Jump lagged behind, suggesting a need for a more balanced training approach. His roxzone time of 00:07:20 was 01:16 faster than average, implying good overall fitness and transition time.
To optimize his race performance, Gregory could consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Lormans Roy | 2024 Maastricht | 01:39:36 | |
| Conway Devin | 2024 Washington - North American Championships | 01:39:11 | |
| Neo Linus | 2024 Singapore National Stadium | 01:39:41 | |
| Nute Keith | 2022 London | 01:39:44 | |
| Duff Darren | 2024 Köln | 01:39:27 | |
| Durdey Philip | 2024 Stockholm | 01:40:07 | |
| Schalk Richard | 2022 Wien | 01:40:04 | |
| Rowlands Steve | 2024 Glasgow | 01:39:42 | |
| Hipkiss Richard | 2024 Glasgow | 01:39:35 | |
| Groves Matt | 2024 Manchester | 01:40:07 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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