Chigot Baptiste Hyrox Result

Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 507 similar athletes.

Performance Highlights

FRA FRA Flag Men 40-44 #144028 01:55:51 203rd in AG | Top 93.1% 1484th | Top 93.9%
-02:54
53:02
Run Total
-00:19
06:38
Avg. Lap
+00:14
05:50
Best Lap
+05:00
54:31
Workout Total
+00:37
06:48
Avg. Workout
-02:17
08:22
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 507 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 507 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Chigot Baptiste's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Chigot Baptiste's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 507 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chigot Baptiste's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chigot Baptiste's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 06:21. Check the detail of the improvement plan below.

04:40 Potential Improvement 73.5% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Sled Pull 04:40 11:29 to 06:49 73.5%
Sandbag Lunges 01:05 08:16 to 07:11 17.1%
Ski Erg 00:12 05:07 to 04:55 3.1%
Farmers Carry 00:12 03:08 to 02:56 3.1%
Rowing 00:10 05:35 to 05:25 2.6%
Sled Push 00:02 04:03 to 04:01 0.5%
Burpees Broad Jump 00:00 07:24 to 07:24 0.0%
Wall Balls 00:00 09:29 to 09:29 0.0%
Run Total 00:00 53:02 to 53:02 0.0%

Splits Time

Chigot Baptiste Perfect Race
Splits Total Average Total
Running 1 04:51 00:00 05:35 -00:44 00:00 +00:00
Ski Erg 05:07 04:51 04:53 +00:14 05:35 -00:44
Running 2 05:50 09:58 06:12 -00:22 10:28 -00:30
Sled Push 04:03 15:48 04:00 +00:03 16:40 -00:52
Running 3 06:48 19:51 06:55 -00:07 20:40 -00:49
Sled Pull 11:29 26:39 06:59 +04:30 27:35 -00:56
Running 4 06:53 38:08 06:54 -00:01 34:34 +03:34
Burpees Broad Jump 07:24 45:01 08:03 -00:39 41:28 +03:33
Running 5 07:13 52:25 07:18 -00:05 49:31 +02:54
Rowing 05:35 59:38 05:28 +00:07 56:49 +02:49
Running 6 06:45 01:05:13 07:02 -00:17 01:02:17 +02:56
Farmers Carry 03:08 01:11:58 02:53 +00:15 01:09:19 +02:39
Running 7 06:45 01:15:06 07:01 -00:16 01:12:12 +02:54
Sandbag Lunges 08:16 01:21:51 07:28 +00:48 01:19:13 +02:38
Running 8 08:00 01:30:07 08:44 -00:44 01:26:41 +03:26
Wall Balls 09:29 01:38:07 09:47 -00:18 01:35:25 +02:42
Roxzone 08:22 01:55:51 10:39 -02:17 01:55:51
Based on 507 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Baptiste Chigot's performance in the 2024 Paris HYROX race showcased a clear strength in running, with a total running time of 00:53:02, which is 02:55 faster than the average competitor. As a result, he gained significant time in these segments, enabling him to place within the top 93% of athletes. More specifically, his best running lap was 00:05:50, highlighting his exceptional speed. However, there were noticeable areas of weakness that impacted his performance, including strength-based exercises such as the Sled Pull and Sandbag Lunges. Additionally, his overall performance in the roxzone was faster than average, suggesting that he was able to transition efficiently between exercises. Despite this, Baptiste's pacing displayed some inconsistency, with a notably fast start in the first running segment.

Segments to Improve:

  • Sled Pull: This segment was significantly slower than the average, indicating a need for improvement in strength and endurance. Training should focus on exercises such as deadlifts, squats, and kettlebell swings to build strength in the hamstrings, glutes, and back muscles. Additionally, practicing with a weighted sled will improve technique and build specific muscle memory.
  • Sandbag Lunges: This segment was slower than average, suggesting a need for improved lower body strength and balance. Incorporate lunges, squats, and step-ups with weight into the training routine. Also, consider sandbag-specific training to improve handling and form.
  • Wall Balls: Although Baptiste was faster than average in this segment, there is still room for improvement. Focus on exercises like thrusters, front squats, and medicine ball tosses to improve lower body strength, coordination, and throwing technique.

Race Strategies:

  • Pacing: Baptiste started faster than average in the first running segment. A more consistent pacing strategy will help conserve energy for later segments, especially strength-based ones. Practice pacing during training runs and consider using a running watch during the race for real-time pace information.
  • Strength Training: Given Baptiste's strength in running, it's crucial to maintain this while also improving in strength-based segments. A balanced training regime that includes running, strength work, and functional fitness exercises will be beneficial.
  • Transitions: Despite performing well in the roxzone, Baptiste can further improve transition times by rehearsing movement between exercises during training. This includes setup for exercises like the Sled Push and Pull, where efficiency can save valuable seconds.
Similar Athletes
García Pena Carlos 2023 Madrid 01:56:06
DeNetto Clayton 2024 London 01:55:29
Seah Brandon 2024 Singapore National Stadium 01:55:51
Schmolke Marco 2023 Hamburg 01:55:23
Battersby Alfie 2024 Birmingham 01:56:10
Koppitz Klaus 2022 Karlsruhe 01:55:31
Lim Philemon 2024 Singapore 01:55:46
Black Marcel 2024 Stuttgart 01:56:11
Marban Alex 2024 Fort Lauderdale 01:55:51
Brown Tim 2022 Birmingham 01:55:51

Measure Your Performance Against Top Athletes

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