Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 954 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Zeidler Sven's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Zeidler Sven hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Zeidler Sven’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Zeidler Sven's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:59. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:13 | 37:58 to 33:45 | 84.6% |
| Sandbag Lunges | 00:35 | 04:04 to 03:29 | 11.7% |
| Burpees Broad Jump | 00:11 | 03:27 to 03:16 | 3.7% |
| Ski Erg | 00:00 | 03:43 to 03:43 | 0.0% |
| Sled Push | 00:00 | 01:47 to 01:47 | 0.0% |
| Sled Pull | 00:00 | 03:06 to 03:06 | 0.0% |
| Rowing | 00:00 | 04:07 to 04:07 | 0.0% |
| Farmers Carry | 00:00 | 01:30 to 01:30 | 0.0% |
| Wall Balls | 00:00 | 03:46 to 03:46 | 0.0% |
| Zeidler Sven | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:15 | 00:00 | 03:47 -00:32 | 00:00 +00:00 |
| Ski Erg | 03:43 | 03:15 | 04:07 -00:24 | 03:47 -00:32 |
| Running 2 | 05:06 | 06:58 | 04:04 +01:02 | 07:54 -00:56 |
| Sled Push | 01:47 | 12:04 | 02:21 -00:34 | 11:58 +00:06 |
| Running 3 | 05:13 | 13:51 | 04:19 +00:54 | 14:19 -00:28 |
| Sled Pull | 03:06 | 19:04 | 03:43 -00:37 | 18:38 +00:26 |
| Running 4 | 05:09 | 22:10 | 04:19 +00:50 | 22:21 -00:11 |
| Burpees Broad Jump | 03:27 | 27:19 | 03:37 -00:10 | 26:40 +00:39 |
| Running 5 | 05:14 | 30:46 | 04:24 +00:50 | 30:17 +00:29 |
| Rowing | 04:07 | 36:00 | 04:22 -00:15 | 34:41 +01:19 |
| Running 6 | 05:10 | 40:07 | 04:20 +00:50 | 39:03 +01:04 |
| Farmers Carry | 01:30 | 45:17 | 01:43 -00:13 | 43:23 +01:54 |
| Running 7 | 05:13 | 46:47 | 04:20 +00:53 | 45:06 +01:41 |
| Sandbag Lunges | 04:04 | 52:00 | 03:45 +00:19 | 49:26 +02:34 |
| Running 8 | 03:43 | 56:04 | 04:36 -00:53 | 53:11 +02:53 |
| Wall Balls | 03:46 | 59:47 | 04:42 -00:56 | 57:47 +02:00 |
| Roxzone | 03:41 | 01:07:04 | 04:35 -00:54 | 01:07:04 |
Sven Zeidler performed exceptionally well in the 2024 Dublin HYROX, finishing in the top 3% of athletes. His overall time of 01:07:04 places him at rank 86 out of 2696 athletes, and 20th in his age group (30-34).
His performance was particularly impressive in the Ski Erg, Sled Push, Sled Pull, and Wall Balls stations, where he finished considerably faster than the average times. Similarly, his performance in the Roxzone (transition between exercise zones) was faster than average, which suggests good overall fitness and efficient transitions.
However, Zeidler's overall running performance was slower than average, which indicates that he may have a stronger profile in strength-based exercises. Additionally, his performance in the first four running segments suggests that he might have started the race at a faster pace than average.
Considering Zeidler's pacing in the race, it seems he may benefit from starting at a steadier pace. Going too fast at the start could lead to early fatigue, which might have affected his performance in the later running segments. Therefore, it would be beneficial to pace himself more evenly throughout the race.
Additionally, as his total running time needs improvement, he should prioritize running exercises in his training. This does not mean neglecting strength-based exercises but rather focusing more on running without compromising strength training. This balanced approach could help him improve his overall performance in the next race.
| Similar Athletes | |||
|---|---|---|---|
| Broja Rafał | 2024 Katowice | 01:06:43 | |
| Oby Obi Junior | 2023 Paris | 01:07:23 | |
| Johnson Owen | 2024 Stockholm | 01:07:18 | |
| Fischer Eric | 2023 Frankfurt | 01:07:33 | |
| Sevilla Daniel | 2023 Manchester | 01:07:12 | |
| Caamaño García Manuel | 2023 Barcelona | 01:07:10 | |
| Merrill Ryan | 2024 London | 01:06:35 | |
| Leonardi Roche Raymond | 2024 Dublin | 01:06:43 | |
| Garside Mike | 2024 Sports Direct HYROX London | 01:06:45 | |
| Kennedy Simon | 2024 Birmingham | 01:07:21 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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