Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 929 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire TeoDreher Bettie's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights TeoDreher Bettie's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the TeoDreher Bettie's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve TeoDreher Bettie's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:47. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:16 | 50:40 to 49:24 | 33.5% |
| Sled Pull | 01:00 | 07:14 to 06:14 | 26.4% |
| Wall Balls | 00:43 | 06:14 to 05:31 | 18.9% |
| Farmers Carry | 00:39 | 03:02 to 02:23 | 17.2% |
| Rowing | 00:05 | 05:39 to 05:34 | 2.2% |
| Ski Erg | 00:04 | 05:20 to 05:16 | 1.8% |
| Sled Push | 00:00 | 02:15 to 02:15 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:02 to 06:02 | 0.0% |
| Sandbag Lunges | 00:00 | 04:49 to 04:49 | 0.0% |
| TeoDreher Bettie | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:47 | 00:00 | 05:31 +00:16 | 00:00 +00:00 |
| Ski Erg | 05:20 | 05:47 | 05:17 +00:03 | 05:31 +00:16 |
| Running 2 | 05:44 | 11:07 | 05:56 -00:12 | 10:48 +00:19 |
| Sled Push | 02:15 | 16:51 | 03:01 -00:46 | 16:44 +00:07 |
| Running 3 | 05:56 | 19:06 | 06:18 -00:22 | 19:45 -00:39 |
| Sled Pull | 07:14 | 25:02 | 06:27 +00:47 | 26:03 -01:01 |
| Running 4 | 06:40 | 32:16 | 06:20 +00:20 | 32:30 -00:14 |
| Burpees Broad Jump | 06:02 | 38:56 | 07:08 -01:06 | 38:50 +00:06 |
| Running 5 | 06:50 | 44:58 | 06:33 +00:17 | 45:58 -01:00 |
| Rowing | 05:39 | 51:48 | 05:37 +00:02 | 52:31 -00:43 |
| Running 6 | 06:43 | 57:27 | 06:25 +00:18 | 58:08 -00:41 |
| Farmers Carry | 03:02 | 01:04:10 | 02:27 +00:35 | 01:04:33 -00:23 |
| Running 7 | 06:22 | 01:07:12 | 06:23 -00:01 | 01:07:00 +00:12 |
| Sandbag Lunges | 04:49 | 01:13:34 | 05:25 -00:36 | 01:13:23 +00:11 |
| Running 8 | 06:40 | 01:18:23 | 07:06 -00:26 | 01:18:48 -00:25 |
| Wall Balls | 06:14 | 01:25:03 | 05:39 +00:35 | 01:25:54 -00:51 |
| Roxzone | 08:24 | 01:39:33 | 08:00 +00:24 | 01:39:33 |
Bettie TeoDreher delivered a commendable performance at the 2024 Singapore National Stadium Hyrox race, securing an overall rank of 126, placing her in the top 9% of athletes. Within her age group, she achieved a rank of 35, landing in the top 8%. Her overall time was 01:39:33. Bettie's total running time was 00:50:40, which is notably 00:40 faster than the average, indicating a strong running profile. Her running performance suggests a well-paced race, with strategic energy management, although the first few running segments were slightly slower compared to the average, suggesting a conservative start. Her strength in running is further evidenced by her best running lap of 00:05:44. This indicates Bettie is more of a runner and could potentially benefit from additional strength training.
| Similar Athletes | |||
|---|---|---|---|
| Reis Ashley | 2020 Dallas | 01:39:25 | |
| Peric Philina | 2024 Frankfurt | 01:39:48 | |
| Dogantzis Rita | 2024 Fort Lauderdale | 01:39:27 | |
| Louis Blandine | 2022 Madrid | 01:39:03 | |
| Hübner Sophia | 2018 Hamburg | 01:39:05 | |
| Alonso Gabriella | 2022 Dallas | 01:40:00 | |
| Neo Zi Yi Eunice | 2023 Singapore | 01:39:18 | |
| Taylor Maddison | 2024 Melbourne | 01:39:19 | |
| Ervin Mimi | 2024 Houston | 01:39:46 | |
| Troisio Valentina | 2023 Frankfurt | 01:39:21 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Singapore | 01:32:53 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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