Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Tedore Chris's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Tedore Chris hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Tedore Chris’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tedore Chris's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:53. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:27 | 36:12 to 33:45 | 41.6% |
| Burpees Broad Jump | 00:51 | 04:07 to 03:16 | 14.4% |
| Sandbag Lunges | 00:37 | 04:06 to 03:29 | 10.5% |
| Sled Push | 00:36 | 02:30 to 01:54 | 10.2% |
| Sled Pull | 00:35 | 03:56 to 03:21 | 9.9% |
| Wall Balls | 00:23 | 04:40 to 04:17 | 6.5% |
| Rowing | 00:13 | 04:30 to 04:17 | 3.7% |
| Farmers Carry | 00:11 | 01:43 to 01:32 | 3.1% |
| Ski Erg | 00:00 | 03:56 to 03:56 | 0.0% |
| Tedore Chris | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 02:48 | 00:00 | 03:55 -01:07 | 00:00 +00:00 |
| Ski Erg | 03:56 | 02:48 | 04:10 -00:14 | 03:55 -01:07 |
| Running 2 | 04:40 | 06:44 | 04:10 +00:30 | 08:05 -01:21 |
| Sled Push | 02:30 | 11:24 | 02:25 +00:05 | 12:15 -00:51 |
| Running 3 | 04:56 | 13:54 | 04:26 +00:30 | 14:40 -00:46 |
| Sled Pull | 03:56 | 18:50 | 03:52 +00:04 | 19:06 -00:16 |
| Running 4 | 05:00 | 22:46 | 04:26 +00:34 | 22:58 -00:12 |
| Burpees Broad Jump | 04:07 | 27:46 | 03:51 +00:16 | 27:24 +00:22 |
| Running 5 | 05:03 | 31:53 | 04:33 +00:30 | 31:15 +00:38 |
| Rowing | 04:30 | 36:56 | 04:25 +00:05 | 35:48 +01:08 |
| Running 6 | 05:05 | 41:26 | 04:28 +00:37 | 40:13 +01:13 |
| Farmers Carry | 01:43 | 46:31 | 01:46 -00:03 | 44:41 +01:50 |
| Running 7 | 05:12 | 48:14 | 04:28 +00:44 | 46:27 +01:47 |
| Sandbag Lunges | 04:06 | 53:26 | 03:55 +00:11 | 50:55 +02:31 |
| Running 8 | 03:31 | 57:32 | 04:45 -01:14 | 54:50 +02:42 |
| Wall Balls | 04:40 | 01:01:03 | 04:53 -00:13 | 59:35 +01:28 |
| Roxzone | 03:43 | 01:09:18 | 04:50 -01:07 | 01:09:18 |
Chris Tedore displayed an impressive performance in the 2024 Dublin HYROX event, finishing in the Top 5% of all athletes and the Top 6% in his age group. His overall time was 01:09:18. Despite his overall time, he was slower than the average in his total running time by 00:50. This indicates that Chris has a tendency towards a more strength-based profile.
He started the race exceptionally well, with his running 1 segment being 01:05 faster than average, placing him in the 2nd percentile rank. However, his running pace declined in the subsequent running segments, indicating a possible issue with pacing and maintaining running speed. His fastest running lap was at 00:03:31.
Based on his performance in this race, Chris should consider implementing the following strategies for better performance in future races:
| Similar Athletes | |||
|---|---|---|---|
| Papikas Ioannis | 2024 Milan | 01:09:11 | |
| Böttinger Robin | 2024 Amsterdam | 01:09:08 | |
| Chaffee Garrick | 2023 Dallas | 01:09:23 | |
| Hayer Karn | 2023 Barcelona | 01:09:33 | |
| Fonseca Rhudson | 2023 New York | 01:09:15 | |
| Gullan Chad | 2024 Sports Direct HYROX London | 01:08:51 | |
| Meyer Yves | 2023 Hamburg | 01:09:17 | |
| Fleder Andreas | 2024 Frankfurt | 01:09:05 | |
| Donlon Brendan | 2024 New York | 01:08:55 | |
| Hentsch Philip | 2024 Berlin | 01:09:29 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Rimini | 01:18:55 | |
| 2024 Glasgow | 01:21:49 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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