Dive into this athlete’s performance at 2024 Poznan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Tannhäuser Felix's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Tannhäuser Felix's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Tannhäuser Felix's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tannhäuser Felix's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:42. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:39 | 07:56 to 06:17 | 35.1% |
| Run Total | 00:59 | 43:28 to 42:29 | 20.9% |
| Burpees Broad Jump | 00:52 | 06:04 to 05:12 | 18.4% |
| Farmers Carry | 00:37 | 02:43 to 02:06 | 13.1% |
| Ski Erg | 00:16 | 04:41 to 04:25 | 5.7% |
| Sandbag Lunges | 00:15 | 05:14 to 04:59 | 5.3% |
| Rowing | 00:04 | 04:51 to 04:47 | 1.4% |
| Sled Push | 00:00 | 01:52 to 01:52 | 0.0% |
| Sled Pull | 00:00 | 04:05 to 04:05 | 0.0% |
| Tannhäuser Felix | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:00 | 00:00 | 04:42 +00:18 | 00:00 +00:00 |
| Ski Erg | 04:41 | 05:00 | 04:28 +00:13 | 04:42 +00:18 |
| Running 2 | 04:42 | 09:41 | 05:03 -00:21 | 09:10 +00:31 |
| Sled Push | 01:52 | 14:23 | 02:57 -01:05 | 14:13 +00:10 |
| Running 3 | 05:25 | 16:15 | 05:29 -00:04 | 17:10 -00:55 |
| Sled Pull | 04:05 | 21:40 | 05:03 -00:58 | 22:39 -00:59 |
| Running 4 | 05:27 | 25:45 | 05:29 -00:02 | 27:42 -01:57 |
| Burpees Broad Jump | 06:04 | 31:12 | 05:28 +00:36 | 33:11 -01:59 |
| Running 5 | 05:26 | 37:16 | 05:40 -00:14 | 38:39 -01:23 |
| Rowing | 04:51 | 42:42 | 04:52 -00:01 | 44:19 -01:37 |
| Running 6 | 05:55 | 47:33 | 05:31 +00:24 | 49:11 -01:38 |
| Farmers Carry | 02:43 | 53:28 | 02:13 +00:30 | 54:42 -01:14 |
| Running 7 | 05:32 | 56:11 | 05:30 +00:02 | 56:55 -00:44 |
| Sandbag Lunges | 05:14 | 01:01:43 | 05:14 +00:00 | 01:02:25 -00:42 |
| Running 8 | 06:05 | 01:06:57 | 06:08 -00:03 | 01:07:39 -00:42 |
| Wall Balls | 07:56 | 01:13:02 | 06:40 +01:16 | 01:13:47 -00:45 |
| Roxzone | 06:40 | 01:27:30 | 07:03 -00:23 | 01:27:30 |
Felix Tannhäuser demonstrated a strong performance in the 2024 Poznan Hyrox race, finishing in the top 57% of all athletes and top 64% of his age group. His overall time was 01:27:30, with a total running time of 00:43:28, which is 16 seconds faster than the average running time. His best running lap time was 00:04:42.
Looking at Felix's performance holistically, it appears that he has a runner profile, as suggested by his faster-than-average total running time. However, there is room for improvement in terms of pacing. His first running segment was slower than average, indicating a potential slow start. However, he was able to make up for this in subsequent running segments, with the majority of them being faster than average. This shows that he has the capacity for speed, which should be capitalized on from the start.
Felix should consider implementing the following strategies during his races for better performance:
| Similar Athletes | |||
|---|---|---|---|
| Bollmann Axel | 2019 Essen | 01:27:51 | |
| Keegan Ronan | 2024 Melbourne | 01:27:23 | |
| Cardoso Antoine | 2024 Madrid | 01:27:46 | |
| Sahlmann Daniel | 2024 Hamburg | 01:27:15 | |
| White Ross | 2022 London | 01:27:26 | |
| Johnson Mitch | 2024 Dallas | 01:27:52 | |
| Forstner David | 2020 Karlsruhe | 01:27:33 | |
| Walsh Christopher | 2024 Paris | 01:27:45 | |
| Wegener Jan Felix | 2022 Hamburg | 01:27:00 | |
| Douhard David | 2024 Bordeaux | 01:27:21 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Leipzig | 01:34:48 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
