Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Quiery Scott's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Quiery Scott hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Quiery Scott’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Quiery Scott's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:32. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:53 | 37:03 to 34:10 | 52.1% |
| Burpees Broad Jump | 00:56 | 04:18 to 03:22 | 16.9% |
| Sandbag Lunges | 00:32 | 04:05 to 03:33 | 9.6% |
| Sled Push | 00:25 | 02:22 to 01:57 | 7.5% |
| Wall Balls | 00:19 | 04:41 to 04:22 | 5.7% |
| Farmers Carry | 00:14 | 01:47 to 01:33 | 4.2% |
| Sled Pull | 00:13 | 03:37 to 03:24 | 3.9% |
| Ski Erg | 00:00 | 03:51 to 03:51 | 0.0% |
| Rowing | 00:00 | 04:15 to 04:15 | 0.0% |
| Quiery Scott | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 02:46 | 00:00 | 03:57 -01:11 | 00:00 +00:00 |
| Ski Erg | 03:51 | 02:46 | 04:10 -00:19 | 03:57 -01:11 |
| Running 2 | 04:37 | 06:37 | 04:13 +00:24 | 08:07 -01:30 |
| Sled Push | 02:22 | 11:14 | 02:26 -00:04 | 12:20 -01:06 |
| Running 3 | 05:08 | 13:36 | 04:29 +00:39 | 14:46 -01:10 |
| Sled Pull | 03:37 | 18:44 | 03:54 -00:17 | 19:15 -00:31 |
| Running 4 | 05:03 | 22:21 | 04:29 +00:34 | 23:09 -00:48 |
| Burpees Broad Jump | 04:18 | 27:24 | 03:54 +00:24 | 27:38 -00:14 |
| Running 5 | 05:18 | 31:42 | 04:36 +00:42 | 31:32 +00:10 |
| Rowing | 04:15 | 37:00 | 04:26 -00:11 | 36:08 +00:52 |
| Running 6 | 05:19 | 41:15 | 04:31 +00:48 | 40:34 +00:41 |
| Farmers Carry | 01:47 | 46:34 | 01:47 +00:00 | 45:05 +01:29 |
| Running 7 | 05:10 | 48:21 | 04:31 +00:39 | 46:52 +01:29 |
| Sandbag Lunges | 04:05 | 53:31 | 03:57 +00:08 | 51:23 +02:08 |
| Running 8 | 03:45 | 57:36 | 04:47 -01:02 | 55:20 +02:16 |
| Wall Balls | 04:41 | 01:01:21 | 04:54 -00:13 | 01:00:07 +01:14 |
| Roxzone | 04:00 | 01:09:54 | 04:53 -00:53 | 01:09:54 |
Scott Quiery showcased an impressive performance in the 2024 Dublin Hyrox race, securing a position in the top 5% out of 2696 athletes. His overall time of 1 hour, 9 minutes, and 54 seconds reflects his strength and endurance, particularly noticeable in his Ski Erg and Sled Pull segments where he was significantly faster than the average. However, there is room for improvement in his total running time which was 1 minute and 19 seconds slower than the average. This indicates that Scott might have a more strength-oriented profile and should focus on improving his running capacity. His pacing strategy might also need refinement as he started the race with a significantly faster pace compared to the average but then lost time during the subsequent running segments.
Scott should consider implementing the following strategies in his upcoming races:
| Similar Athletes | |||
|---|---|---|---|
| Douvillez Cedric | 2024 Marseille | 01:10:16 | |
| Rainford Richard | 2023 Manchester | 01:09:42 | |
| Delberghe Aurlien | 2023 Karlsruhe | 01:09:29 | |
| Rudelli Michele | 2024 Singapore | 01:10:08 | |
| Neail Andrew | 2024 London | 01:10:11 | |
| Quinn Ciaran | 2023 Glasgow | 01:09:55 | |
| Babl Johannes | 2024 Hamburg | 01:09:46 | |
| Miller Alex | 2023 Chicago | 01:10:20 | |
| Carle Baptiste | 2023 Paris | 01:09:49 | |
| Villar Gonzalo | 2023 Barcelona | 01:09:46 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Malaga | 01:14:23 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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