Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Peñuñuri Valdes David's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Peñuñuri Valdes David's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Peñuñuri Valdes David's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Peñuñuri Valdes David's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 00:59 | 06:41 to 05:42 | 31.9% |
| Sandbag Lunges | 00:34 | 05:09 to 04:35 | 18.4% |
| Burpees Broad Jump | 00:20 | 05:01 to 04:41 | 10.8% |
| Sled Pull | 00:17 | 04:41 to 04:24 | 9.2% |
| Run Total | 00:17 | 40:35 to 40:18 | 9.2% |
| Ski Erg | 00:16 | 04:35 to 04:19 | 8.6% |
| Farmers Carry | 00:16 | 02:13 to 01:57 | 8.6% |
| Rowing | 00:06 | 04:45 to 04:39 | 3.2% |
| Sled Push | 00:00 | 02:12 to 02:12 | 0.0% |
| Peñuñuri Valdes David | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:52 | 00:00 | 04:29 +01:23 | 00:00 +00:00 |
| Ski Erg | 04:35 | 05:52 | 04:24 +00:11 | 04:29 +01:23 |
| Running 2 | 04:30 | 10:27 | 04:50 -00:20 | 08:53 +01:34 |
| Sled Push | 02:12 | 14:57 | 02:49 -00:37 | 13:43 +01:14 |
| Running 3 | 04:39 | 17:09 | 05:14 -00:35 | 16:32 +00:37 |
| Sled Pull | 04:41 | 21:48 | 04:45 -00:04 | 21:46 +00:02 |
| Running 4 | 04:53 | 26:29 | 05:12 -00:19 | 26:31 -00:02 |
| Burpees Broad Jump | 05:01 | 31:22 | 05:01 +00:00 | 31:43 -00:21 |
| Running 5 | 05:08 | 36:23 | 05:21 -00:13 | 36:44 -00:21 |
| Rowing | 04:45 | 41:31 | 04:44 +00:01 | 42:05 -00:34 |
| Running 6 | 04:55 | 46:16 | 05:14 -00:19 | 46:49 -00:33 |
| Farmers Carry | 02:13 | 51:11 | 02:07 +00:06 | 52:03 -00:52 |
| Running 7 | 04:52 | 53:24 | 05:13 -00:21 | 54:10 -00:46 |
| Sandbag Lunges | 05:09 | 58:16 | 04:52 +00:17 | 59:23 -01:07 |
| Running 8 | 05:50 | 01:03:25 | 05:43 +00:07 | 01:04:15 -00:50 |
| Wall Balls | 06:41 | 01:09:15 | 06:14 +00:27 | 01:09:58 -00:43 |
| Roxzone | 06:46 | 01:22:35 | 06:23 +00:23 | 01:22:35 |
David Peñuñuri Valdes put up a strong performance at the 2024 Ciudad de Mexico HYROX event, finishing in the top 14% of all athletes and in the top 17% of his age group. His overall time was 01:22:35. A significant contribution to this success was his outstanding running performance. David's total running time was 00:40:35, which is 00:51 faster than the average competitor. This indicates that his running skills are a major strength and advantage in these events. Despite starting the first run slower than average, David consistently improved his running times throughout the rest of the race.
His performance profile suggests he is more of a runner than a strength athlete, as his strength exercise times were generally slower than average, while his running times were faster. This observation suggests that David has a great pacing strategy for his running segments. As he progresses through the race, his running times improve, suggesting that he is effectively conserving energy for later stages.
Given David's strengths in running, it's crucial for him to maintain his pacing strategy. Starting slower and gradually speeding up throughout the race allows him to conserve energy for the later stages of the race where he excels. However, since the strength segments seem to be his weak points, it would be beneficial to integrate more strength training into his preparation for future races. By improving his performance in these areas, he can significantly decrease his overall time and potentially move up in rank.
Additionally, focusing on transitions can lead to significant time savings. Practicing the switch from running to strength exercises and vice versa can help reduce downtime and increase overall speed. Also, considering his running strength, David could strategically push harder on the running segments following the strength exercises where he has struggled in the past, helping to compensate for any lost time.
| Similar Athletes | |||
|---|---|---|---|
| Gambier Benjamin | 2023 Paris | 01:22:31 | |
| Ussia Andrea | 2024 Rimini | 01:22:17 | |
| Kapteina Christoph | 2023 Frankfurt | 01:22:38 | |
| Haferkorn Henry | 2024 Vienna - European Championship | 01:22:30 | |
| Pedregosa Viso Michael | 2023 Madrid | 01:22:51 | |
| Bedwell Luke | 2022 Birmingham | 01:22:56 | |
| Burdett Ed | 2022 London | 01:22:22 | |
| Ness Kyle | 2023 Dallas | 01:22:28 | |
| Fijalkowski Igor | 2023 Manchester | 01:22:38 | |
| Ortiz Michael | 2021 Austin | 01:22:37 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
